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The Grey

Nutrition Facts & Calorie Information

36 Menu Items Analyzed

38oz Ribeye for Two

mashed potatoes, delicata squash MKT

⚡️ Calories:2300
🥩 Protein:150g
🍞 Carbs:120g
🧈 Fat:180g

38oz Ribeye for Two

mashed potatoes, delicata squash MKT

⚡️ Calories:1800
🥩 Protein:150g
🍞 Carbs:60g
🧈 Fat:120g

Smoked Lamb

carrot, barley, kanni

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:35g

Smoked Lamb

carrot, barley, kanni

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Country Captain

currant, almond, trencher

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Country Captain

currant, almond, trencher

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Beef Carpaccio

house mayo, shallot, arugula

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:3g
🧈 Fat:38g

Mushroom Middlin

mushroom conserva, parm

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Smoked Fish Dip

egg sauce, cornichon, saltines

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Beef Carpaccio

house mayo, shallot, arugula

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Dayboat Catch

clams, trotter, smoked potato

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:10g

Dutch Fork Pumpkin Soup

foie, blackberry mustarda

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Mushroom Middlin

mushroom conserva, parm

⚡️ Calories:290
🥩 Protein:13g
🍞 Carbs:25g
🧈 Fat:15g

Green Ceasar Salad

tonnato, cashew, anchovy

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:20g

Pimento Cheese

pickled vegetables, saltines, chives

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:20g

Dutch Fork Pumpkin Soup

foie, blackberry mustarda

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:18g

Green Ceasar Salad

tonnato, cashew, anchovy

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Pimento Cheese

pickled vegetables, saltines, chives

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:18g

Smoked Fish Dip

egg sauce, cornichon, saltines

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Roasted Oysters

scallion butter, serrano, lemon

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:8g
🧈 Fat:20g

Diner Bar Salad

feta, pickled peppers, vinaigrette

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Dayboat Catch

clams, trotter, smoked potato

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:8g

Roasted Oysters

scallion butter, serrano, lemon

⚡️ Calories:202
🥩 Protein:13g
🍞 Carbs:9g
🧈 Fat:13g

Parker House Rolls

butter, maldon 7

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Mashed Potatoes

garlic, butter 12

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:9g

Diner Bar Salad

feta, pickled peppers, vinaigrette

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

Mashed Potatoes

garlic, butter 12

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Sweet Potato

coconut greens, apple

⚡️ Calories:112
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

Sweet Potato

coconut greens, apple

⚡️ Calories:112
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

Oysters

mignonette, lemon MKT

⚡️ Calories:69
🥩 Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

Garden Radishes

Southern Swiss Butter, trout roe

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:3g

Oysters

mignonette, lemon MKT

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:2g
🧈 Fat:1g

Smoked Collards

pepper vinegar 12

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:1g

Garden Radishes

Southern Swiss Butter, trout roe

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:4g

Smoked Collards

pepper vinegar 12

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:1g

Parker House Rolls

butter, maldon 7

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About The Grey Nutrition Information

Discover the nutritional content of menu items at The Grey. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
The Grey Menu - Calories & Nutrition Facts | Macros.Menu