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The Gregory

Nutrition Facts & Calorie Information

150 3rd St, Baton Rouge, LA 70801

14items analyzed
"This menu leans toward rich, calorie-dense dishes (burgers, pizzas, steak frites, fried items and desserts), so it’s overall more suited to bulking/indulgent eating than strict cutting. For cutting, pick the Ora King salmon (250 kcal, 25 g protein) or blackened redfish and swap heavy sides for a salad or steamed veggies; for bulking, go with the steak frites (800 kcal, 50 g protein) or the Vault Burger to easily hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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vault burger

A combination of brisket and chuck on an artisan bun.

⚡️ Calories800
🥩 Protein42g
🍞 Carbs30g
🧈 Fat52g

brunch pizza

An impressive selection for weekend brunch.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

steak frites

A highlight item on the lunch menu.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs35g
🧈 Fat50g
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chicken-n-waffles

An impressive selection for weekend brunch.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

fried catfish tacos

A highlight item on the lunch menu.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs47g
🧈 Fat35g

softshell crab linguine

An elegant entrée option for dinner.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

woodstone flatbreads

Melt-in-your-mouth flatbreads from the woodstone oven.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

banana foster crepes

An impressive selection for weekend brunch.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs70g
🧈 Fat18g

pork and rabbit boudin

Lighter fare option for dinner.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

blackened redfish

A highlight item on the lunch menu.

⚡️ Calories320
🥩 Protein35g
🍞 Carbs0g
🧈 Fat18g

Ora king salmon

An elegant entrée option for dinner.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

beignets

Delicious and uniquely Southern beignets.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat13g

smoked shrimp rillets

Lighter fare option for dinner.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat12g
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creamy white bean hummus

Lighter fare option for dinner.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat8g

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About The Gregory Nutrition Information

Discover the nutritional content of menu items at The Gregory in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Gregory Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-gregory-baton-rouge-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy