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The Green Stinger restaurant logo - View nutrition facts, calories, and macros for menu items at 9996 S Dupont Hwy Felton, DE 19943

The Green Stinger

Nutrition Facts & Calorie Information

9996 S Dupont Hwy Felton, DE 19943

10items analyzed
"Overall this menu trends toward higher-calorie, mixed-macronutrient choices and is better suited to bulking or maintenance than strict cutting — average plate ~460 kcal with modest protein (~22 g). For cutting, choose the Sandwich (300 kcal, 15 g protein, 8 g fat) or a Soup & Salad with dressing on the side to keep calories and fat down. For bulking, pick the Stuffed Burger (700 kcal, 40 g protein) or the Main Event (800 kcal, 40 g protein) and add a side or extra protein if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Main Event

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Stuffed Burgers

⚡️ Calories700
🥩 Protein40g
🍞 Carbs35g
🧈 Fat45g

Junior Varsity

⚡️ Calories550
🥩 Protein15g
🍞 Carbs65g
🧈 Fat25g
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Sliders

⚡️ Calories468
🥩 Protein24g
🍞 Carbs41g
🧈 Fat22g

Baskets

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Wings

⚡️ Calories425
🥩 Protein39g
🍞 Carbs0g
🧈 Fat30g

Pre Game

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Soups & Salads

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat8g

Sweet Victory

⚡️ Calories250
🥩 Protein3g
🍞 Carbs50g
🧈 Fat8g

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About The Green Stinger Nutrition Information

Discover the nutritional content of menu items at The Green Stinger in Felton, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Green Stinger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-green-stinger-felton-de. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy