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Menu

The Greedy Hamster

Nutrition Facts & Calorie Information

4750 N Central Ave Ste 140, Phoenix, AZ 85012

72items analyzed
"This menu leans toward bulking/indulgent eating β€” many high‑calorie, high‑fat boards and pizzas (several 700–1,000 kcal items) with fewer consistently low‑calorie, high‑protein options. If you’re cutting, go for Chili Chicken (300 kcal, 25 g protein) or deviled eggs (150 kcal, 9 g protein) for a high‑protein, lower‑calorie choice. If you’re bulking, pick the Charcuterie Board or the Cheese Board (800–1,000 kcal with 40 g+ protein) to hit extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Board

Bread, 3 Cheeses, Apple, Dried Fruit, Olives, Almonds

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat72g

Cheese Board

Bread, 3 Cheeses, Apple, Dried Fruit, Olives, Almonds

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat55g

4-Way Grilled Cheese

Pepper Jack, White cheddar, Havarti, Parmesan, Pesto Rosso, Dijon Mustard

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat56g
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Pull & Share Pizza Bread

Pizza Dough, Pizza Sauce, Chopped Pepperoni

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Charcuterie Board

Prosciutto, Soppressata, Capicola, Caper Berries, Almonds, Hummus, Smoked Mozzarella, Dried Fruit, Lavash

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Baci [Bah’-chee] White Pizza

Prosciutto, Ricotta, Cheese, Arugula, Truffle Oil-EVOO

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Charcuterie Board

Prosciutto, Soppressata, Capicola, Caper Berries, Almonds, Hummus, Smoked Mozzarella, Dried Fruit, Lavash

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

4-Way Grilled Cheese

Pepper Jack, White cheddar, Havarti, Parmesan, Pesto Rosso, Dijon Mustard

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat50g

Beefini

Roast Beef, PepperJack, Fresh Horseradish Mayo, Stone Ground Mustard, Grilled Borettane Onions

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat38g

Baci [Bah’-chee] White Pizza

Prosciutto, Ricotta, Cheese, Arugula, Truffle Oil-EVOO

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat25g

Beefini

Roast Beef, PepperJack, Fresh Horseradish Mayo, Stone Ground Mustard, Grilled Borettane Onions

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Chickini

Chicken, Mozzarella, Arugula, Pesto Rosso

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Chili Chicken

Ranch Dressing, Chicken Tossed in Garlic Chili Sauce, Grilled Borettane Onions

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g
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Chickini

Chicken, Mozzarella, Arugula, Pesto Rosso

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Mozzy

Mozzarella, Basil, Tomatoes, Pesto Rosso

⚑️ Calories470
πŸ₯© Protein29g
🍞 Carbs37g
🧈 Fat22g

Brando

Prosciutto, Mascarpone, Pomegranate Molasses

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat32g

Dolcetto

Mozzarella, Red Sauce, Bacon, Pepperoni, Grilled Borettane Onions

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat25g

LOXey*

Salmon, Lemon Cream Cheese, Dill, Capers

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat30g

Deviled Toast

With Our Deviled Egg Filling

⚑️ Calories410
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

BATMO

Bacon, Arugula, Tomato, Mozzarella

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat22g

Dolcetto

Mozzarella, Red Sauce, Bacon, Pepperoni, Grilled Borettane Onions

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Prosciutto, Basil, Mozzarella Cheese, Egg

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

LOXey*

Salmon, Lemon Cream Cheese, Dill, Capers

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat25g

Prosciutto & Lemon Cream Cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Prosciutto, Basil, Mozzarella Cheese, Egg

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat28g

The Veg

Hummus, Tomato, Avocado, Cucumber, Greens, Basil, PepperJack, Pesto Rosso

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat18g

Spicy Avo Toast

Truffle Hot Sauce, Avocado, Tomato

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat24g

Brando

Prosciutto, Mascarpone, Pomegranate Molasses

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat25g

Prosciutto & Lemon Cream Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat24g

The Veg

Hummus, Tomato, Avocado, Cucumber, Greens, Basil, PepperJack, Pesto Rosso

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Greenie

Mixed Greens, Tomatoes, Cucumbers, Mozzarella, Olives, Avocado, Red Wine Basil Vinaigrette. (Add protein +$3)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat24g

Deviled Toast

With Our Deviled Egg Filling

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat12g

Mushroom, Pesto Rosso, Feta, Egg

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs21g
🧈 Fat19g

Bacon, Mozzarella Cheese, Egg

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat25g

Chili Chicken

Ranch Dressing, Chicken Tossed in Garlic Chili Sauce, Grilled Borettane Onions

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Caprese

Mozzarella, Tomato, Saba, Basil, EVOO

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs11g
🧈 Fat20g

Pepperoni

Pepperoni, Red Sauce, Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat23g

Caesar

Romaine Lettuce and Lavash Croutons, Servred in a Parmesan Tuile Bowl. (Add protein +$3)

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat20g

Margherita

Mozzarella, Basil, EVOO

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat12g

BATMO

Bacon, Arugula, Tomato, Mozzarella

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Caprese

Mozzarella, Tomato, Saba, Basil, EVOO

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Pull & Share Pizza Bread

Pizza Dough, Pizza Sauce, Chopped Pepperoni

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Mozzy

Mozzarella, Basil, Tomatoes, Pesto Rosso

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Chocolate Chip Cookies

2 of ’em warmed up

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Avo-Peppi

Avocado, Ricotta, Garlic Chili Sauce, Peppitas

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

Greenie

Mixed Greens, Tomatoes, Cucumbers, Mozzarella, Olives, Avocado, Red Wine Basil Vinaigrette. (Add protein +$3)

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat18g

Avo-Peppi

Avocado, Ricotta, Garlic Chili Sauce, Peppitas

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat18g

Chicken Liver Pate

With Pomegranate Molasses and Lavash

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Margherita

Mozzarella, Basil, EVOO

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat10g

Caesar

Romaine Lettuce and Lavash Croutons, Servred in a Parmesan Tuile Bowl. (Add protein +$3)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Pepperoni

Pepperoni, Red Sauce, Cheese

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat12g

Spicy Avo Toast

Truffle Hot Sauce, Avocado, Tomato

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Chicken Liver Pate

With Pomegranate Molasses and Lavash

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

Chocolate Chip Cookies

2 of ’em warmed up

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Hummus

With Your Choice of Cucumber Coins, Toasted Pita, or Both. Add Olives for +$4.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Cheese

Red Sauce, Cheese

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat18g

Relish Tray

Spicy Pickled Green Beans, Caper Berries, Deviled Egg, Cucumber Coins, Chimichurri, Bread

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Mushroom, Pesto Rosso, Feta, Egg

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat10g

Relish Tray

Spicy Pickled Green Beans, Caper Berries, Deviled Egg, Cucumber Coins, Chimichurri, Bread

⚑️ Calories175
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat8g

Potato Chips

⚑️ Calories152
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Potato Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Deviled Eggs

Three Almost Traditional Topped With Bacon

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat12g

Parmesan Tuile

With Marinara

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat9g

Olives

Preminum Mix of Italian Olives

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat15g

Hummus

With Your Choice of Cucumber Coins, Toasted Pita, or Both. Add Olives for +$4.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat8g

Bacon, Mozzarella Cheese, Egg

⚑️ Calories117
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat11g

Olives

Preminum Mix of Italian Olives

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat10g

Cheese

Red Sauce, Cheese

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat8g

Deviled Eggs

Three Almost Traditional Topped With Bacon

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat8g

Cracked Apple

Apple, Goat Cheese, Drizzle of Honey, Fresh Cracked Pepper

⚑️ Calories95
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Cracked Apple

Apple, Goat Cheese, Drizzle of Honey, Fresh Cracked Pepper

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs22g
🧈 Fat0g

Parmesan Tuile

With Marinara

⚑️ Calories70
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat5g

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About The Greedy Hamster Nutrition Information

Discover the nutritional content of menu items at The Greedy Hamster in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Greedy Hamster Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-greedy-hamster-phoenix-az. Accessed December 25, 2025.
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