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The Greatest of the Plates

Nutrition Facts & Calorie Information

57 Forsyth St NW #49, Atlanta, GA 30303

29items analyzed
"This menu is skewed toward high‑calorie, fried combo meals and is overall better suited for bulking than for cutting. For a cutting choice pick the Blackened Salmon bowl with broccoli (400 kcal, 35 g protein, low fat) or the Jumbo Crab Fingers (150 kcal, 20 g protein) and ask to skip fries/sauces. For bulking, go with the Big Wet Burger Box (1,200 kcal) or the 5 Jumbo Shrimp Fries Drink (800 kcal) and add an extra side or protein to reach your calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Big Wet Burger Box(5 wings, chicEggroll, fries)

CheeseBurger, 5 Wings, Fries, Chicken Eggroll. All drizzled with one sauce of choice

⚑️ Calories1200
πŸ₯© Protein49g
🍞 Carbs162g
🧈 Fat62g

Seafood Paradise(8CrabFingers,5shrimp,SFEggroll,fries

Fried CrabFingers, 5 Fried Shrimp, Seafood Eggroll & Fries! Can be hot & spicy with Nashville honey hot.

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat50g

$5 Lil Wet Burger Box

4 wings, cheeseburger, fries all drizzled with choice of sauce

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g
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5 Jumbo Shrimp Fries Drink

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat38g

The greatest pasta

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Honey Jerk Lamb Chops(4)

Comes with yellow rice, and two sides

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

6 Wings FrΓ­es Drink

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat45g

Vegan Impossible Cheeseburger(let,Tom,pic,on,vegan sauce)

25k Sauce, lettuce, tomato, pickle onion comes with fries

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

Impossible burger and fries

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat32g

5 wings 5 shrimp fries

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Vegan Chicken Sandwich & fries

Deep fried Oyster Mushroom, pickle, grilled onion, tomato lettuce

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat30g

Fried Oyster Mushrooms(10) & Fries

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat35g

$6 Chicken Chop Bowl

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g
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Pasta wing(5) box

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

$8 Chicken Chop Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat20g

$10 Pasta Wing Box

Pesto Pasta with sun

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat18g

Fried Oreos

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat30g

Blackened Salmon bowl w broccoli

Served over yellow rice. Sauce is optional

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat8g

JrCheeseburger Fries Drink

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Crispy Wings

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Strawberry Shortcake

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Crispy Salmon Bites

Breaded To Perfection. Add a sauce if you’d like.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Extreme seafood Eggrolls

Crab, shrimp, salmon, cheese, chipotle Mayo drizzle. Comes with 2

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat18g

Chicken Tenders

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Jumbo tiger shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

Chocolate Chip Cookie

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat10g

The Greatest Chicken Eggrolls

Grilled Chicken & cheese inside. Dusted with Parmesan cheese.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Jumbo Crab Fingers

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat7g

Seafood Grill(salmon,4shrimp,sfEggroll)

Grilled salmon & shrimp over yellow rice, seafood Eggroll and one side

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Greatest of the Plates Nutrition Information

Discover the nutritional content of menu items at The Greatest of the Plates in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Greatest of the Plates Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-greatest-of-the-plates-atlanta-ga. Accessed December 25, 2025.
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