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The Great Outdoors Sub Shop

4043 E Trinity Mls Rd #109, Dallas, TX 75287

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

#12. Outdoorsmanβ„’

Turkey pastrami, capicola, spiced ham, salami, bologna, pepperoni, cheese.

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

Banana Split

Great Outdoors Premium Recipes - Made with Henry's Homemade Ice Cream Your choice of Ice Cream & Topping with Whip Cream, Sliced Almonds & Cherries.

⚑️ Calories:900
πŸ₯© Protein:10g
🍞 Carbs:120g
🧈 Fat:30g

#16. Italian Meatball & Tomato Sauce

Served Hot Try it Smothered with Provolone. Add 1.30

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:40g
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#9 Outdoor BBQ β„’ Beef Brisket or Grilled Chicken

Served hot with cheddar, red onion & BBQ sauce.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Cheesteak

Beef, provolone, mushroom, Italian bell peppers and onions. Served heated. We recommend our cheesteak dressing.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

#6. Great Specialβ„’

Spiced ham, salami, bologna, cheese.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Chicken Poblano

Sweet corn, black bean & roasted peppers.

⚑️ Calories:650
πŸ₯© Protein:38g
🍞 Carbs:65g
🧈 Fat:25g

#5. Roast Beef, Cheese

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Reuben on Rye

Corned beef, swiss and sauerkraut on rye bread. Served Hot. We recommend our reuben dressing.

⚑️ Calories:550
πŸ₯© Protein:33g
🍞 Carbs:41g
🧈 Fat:27g

Breakfast Croissant

Bacon, eggs and cheddar on a toasted croissant.

⚑️ Calories:520
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Half Sub (Regular) or Garden Salad

Comes with chips and choice of drink.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

#14. Corned Beef & Cheese on Rye

Heated on rye.

⚑️ Calories:500
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:22g

#7. Turkey

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g
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#15. Tuna Salad Sub

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

#8. Turkey, Cheese

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Chef Salad

These are made from any sub's meat & cheese, no bread, EXTRA greens.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:40g

#13. Pastrami & Cheese on Rye

Heated on rye.

⚑️ Calories:480
πŸ₯© Protein:22g
🍞 Carbs:45g
🧈 Fat:26g

#17. Cheese Combo on Wheat

Pepper jack, provolone & cheddar. Served on wheat.

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:40g
🧈 Fat:25g

#21. Invention

Buffet ham, provolone, cream cheese, fresh mushrooms. Served heated.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Chicken Salad Croissant

Made fresh in house. We recommend the Croissant dressing.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

#3H Turkey Pastrami (No Cheese)

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:20g

Club

Buffet ham, cheddar, bacon, & turkey. We recommend the Croissant dressing.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

#11. Salami, Capicola, Cheese

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

#19 Summer Sub on Wheat

Muenster, cream cheese, cucumbers & fresh mushrooms. Served on wheat.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Salad Sub

Build your own Veggie Sub! Sub is served with The Works and choose up to 5 additions at no charge.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:16g

Giant Cookies

Freshly Baked in house DAILY! Choice of Chocolate Chunk, Oatmeal Raisin, Peanut Butter, Sugar, and White Chocolate Macadamia Nut.

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Breakfast Croissant

Bacon, Eggs & Cheddar on a Toasted Croissant.

⚑️ Calories:430
πŸ₯© Protein:19g
🍞 Carbs:31g
🧈 Fat:25g

BLT

Toasted with bacon, lettuce & tomato. We recommend the Croissant dressing.

⚑️ Calories:420
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

#22 Toasted Breakfast Subs - B

2 Eggs, Pastrami, Swiss & Cream Cheese. Black olives & onions optional.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

#1. Spiced Ham, Salami, Cheese

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:16g

Chicken Noodle

Old-fashioned.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Half Peanut Butter, Banana & Honey

Served on a wheat sub roll and comes with chips and choice of drink.

⚑️ Calories:400
πŸ₯© Protein:11g
🍞 Carbs:41g
🧈 Fat:21g

Vegetarian

Cream cheese, fresh mushrooms, cheddar & cucumbers. We recommend the Croissant dressing.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:22g

Grilled Chicken Salad

Lettuce, tomato, onion, salt, pepper & sesame Thai dressing topped with almonds.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

#20 Avocado & Muenster on Wheat

Served on wheat.

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:18g

#4. Roast Beef

⚑️ Calories:350
πŸ₯© Protein:29g
🍞 Carbs:35g
🧈 Fat:7g

Sundae

Great Outdoors Premium Recipes - Made with Henry's Homemade Ice Cream Sundaes come with Whipped Cream, Sliced Almonds & Cherry.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

#2. Buffet Ham, Cheese

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

#18. Peanut Butter, Banana, Honey on Wheat

Served on wheat.

⚑️ Calories:350
πŸ₯© Protein:11g
🍞 Carbs:45g
🧈 Fat:12g

Cheesecake

Creamy New York or Chocolate.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:31g
🧈 Fat:24g

#3. Turkey Pastrami, Cheese

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Brownie

Rich & chewy with roasted pecans.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Grilled Chicken

We recommend our grilled chicken dressing.

⚑️ Calories:320
πŸ₯© Protein:46g
🍞 Carbs:0g
🧈 Fat:10g

Croissant

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:44g
🧈 Fat:16g

#10. Pepperoni, Cheese

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

#22 Toasted Breakfast Subs - A

2 Eggs, Buffet Ham & Cheddar. Mushroom & Onion optional.

⚑️ Calories:252
πŸ₯© Protein:19g
🍞 Carbs:2g
🧈 Fat:19g

Cheese Broccoli

House recipe with a hint of bacon.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

House Salad

Lettuce, tomato, onion, cheddar, mushroom, cucumber & sprouts.

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:30g
🧈 Fat:12g

Potato Salad

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

Dips

Great Outdoors Premium Recipes - Made with Henry's Homemade Ice Cream Cup or Cone

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Garden Salad

Served with The Works - lettuce, red onions, ripe tomatoes, wine vinegar, salad oil, oregano, parmesan & salt - and choose up to 5 additions at no charge.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:15g

Croissant

100% butter.

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:21g
🧈 Fat:12g

Chips

Select variety

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Baked Chips

3g fat; 24 carbs; 3 points.

⚑️ Calories:115
πŸ₯© Protein:2g
🍞 Carbs:24g
🧈 Fat:3g

Cherry Peppers (Mild) or Pepperoncini Peppers (Medium)

⚑️ Calories:30
πŸ₯© Protein:1g
🍞 Carbs:7g
🧈 Fat:0g

Kosher Dill Pickle

1/4, 1/2 or Whole Pickle

⚑️ Calories:5
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

#4 Roast Beef

4g fat; 50 carbs; 9 points.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:50g
🧈 Fat:4g

#7 Turkey

1g fat; 52 carbs; 8 points.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:52g
🧈 Fat:1g

Sub Roll

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Jalapeno Pepper

⚑️ Calories:4
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

#2H Buffet Ham

(No cheese) 5g fat; 52 carbs; 9 points.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:52g
🧈 Fat:5g

Grilled Chicken

4g fat; 51 carbs; 9 points.

⚑️ Calories:0
πŸ₯© Protein:9g
🍞 Carbs:51g
🧈 Fat:4g

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About The Great Outdoors Sub Shop Nutrition Information

Discover the nutritional content of menu items at The Great Outdoors Sub Shop in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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