📱 Download the only app with the macros of over 25,000 restaurant menus.
715 N Pacific Coast Hwy, Redondo Beach, CA 90277
Nutrition Facts & Calorie Information
Two enchiladas: one with cheese & salsa roja, & the other with chicken & mole sauce, one chile Relleno, nachos with guacamole & sour cream.
Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole & homemade sour cream. Gluten-free.
Chicken, broccoli, zucchini, mushrooms, green bell peppers, & spinach with pesto sauce.
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes. Served all day.
Black beans, brown rice, guacamole, Daiya cheese, red bell peppers, caramelized onions & lettuce with your choice of chicken, tempeh, or burger patty, topped with salsa Roja or salsa Verde & melted Daiya cheese.
Marinated tempeh, thousand island dressing, onions, tomatoes, melted Daiya cheese & sauerkraut on toasted rye bread.
Tofu eggs, hash browns & vegan sausage or tempeh bacon.
Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.
Tofu scramble, sour cream, sausage, & tomatoes.
Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.
Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
Chicken, pico de gallo, lettuce, avocado, Daiya cheese & our homemade salsa.
Tofu eggs bedded on two corn tortillas topped with a ranchero sauce & avocado. Served with black beans. Gluten-free. Served all day.
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →Corn tortilla chips, zucchini, mushrooms, avocado, and tofu eggs sautéed in a salsa Roja topped with homemade sour cream & Daiya cheese. Gluten-free. Served all day.
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos & avocado. Served with black beans & corn tortilla. Gluten-free. Served all day.
Beans, grains and vegetable burger patty with lettuce, tomatoes, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
Marinated chicken, lettuce, tomatoes & smoked tempeh bacon served on sourdough bread, with garlic aioli sauce.
Daiya cheese, mushrooms, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh, or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, tahini sauce, wrapped in a spinach tortilla. Soy free.
Daiya cheese, caramelized onions, red bell peppers, mushrooms, zucchini & kale with a side of salsa raja. Soy free.
Tofu egg, onions, red & green bell peppers, mushrooms, spinach & avocado. Served with roasted potatoes & toast. Served all day.
Tofu scramble with chipotle chorizo, onions, tomatoes & avocado. Served with black beans & corn tortilla. Served all day.
Tofu scramble, kale, mushrooms, zucchini, tempeh bacon served with sweet potatoes & toast. Served all day.
Tofu egg, kale, tomatoes & tempeh bacon. Served with fresh fruits. Served all day.
Tuna, cucumbers, carrots & avocado. Soy free. Gluten free.
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette dressing.
Baked falafel, hummus, salad, tomatoes & cucumbers with a tahini dressing. Gluten-free & soy-free.
Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes.
Chicken, mushrooms & carrots with a roasted garlic aioli sauce.
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomatoes, & avocado.
Vegan. Seasonal grilled vegetables, pesto sauce & marinated tofu wrapped in a spinach tortilla.
Brown rice, beans, daily greens, land & sea vegetables, pressed salad & one dressing or sauce of your choice. Gluten-free. Soy-free.
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
Chicken, garlic sauce, romaine hearts, cucumbers & cherry tomatoes on a whole wheat pita.
Fresh guacamole & corn tortilla chips. Soy free. Gluten free.
Chicken strips, red peppers, green bell peppers, onions, zucchini & avocado served with corn tortillas.
Blackberry spread, powdered sugar & whipped cream. Gluten-free.
Marinara sauce, Daiya cheese, sausage & tempeh bacon.
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits. Served all day.
Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.
Tofu eggs, sausage on whole wheat or sourdough bread, served with potatoes.
Chicken, onions & zucchini topped with salsa Roja, salsa Verde, or mole sauce & melted Daiya cheese.
Mixed oats, nuts, seeds & bananas. Gluten-free. Served all day.
Melted Daiya cheese in a spinach tortilla. Soy-free.
Cucumbers, carrots, mango, red bell peppers & avocado. Soy free. Gluten free.
Strawberry, mango, blackberry spread, spelt berries & whipped cream.
Poblano pepper stuffed with zucchini, mushrooms, green bell peppers & onions topped with melted Daiya cheese & avocado served with corn tortillas.
Chocolate mousse, strawberries, chocolate syrup & whipped cream.
Soy-free.
Nut-free.
Gluten-free.
Nut-free.
Blackberries, strawberries, blueberries, cherry spread & whipped cream.
Melted Daiya cheese, tomatoes, on whole wheat or sourdough bread, served with hash browns.
Waffle, tofu, egg, vegan sausage or chicken fingers & whipped cream.
Chopped romaine hearts, tofu eggs, cherry tomatoes, tempeh bacon, chicken, and avocado, tossed in our creamy ranch dressing.
Marinara sauce, Daiya cheese, pineapple & ham.
Served with fresh fruits. Served all day.
An array of seasonal fresh fruit served with coconut yogurt. Please allow an extra 10 minutes fruit is cut to order. Gluten-free. Served all day.
Gluten-free. Soy-free.
Nut-free.
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
Marinara sauce & Daiya cheese. Gluten-free upon request & soy-free.
Nut-free.
Served with fresh fruits. Gluten-free. Served all day.
Served with fresh organic vegetables or pita bread. Soy free.
Kale, cabbage, beans, red bell peppers, carrots, spelt berries and strawberries in a lemon-orange dressing. Gluten-free & soy-free.
Mixed greens, avocado, cabbage, red peppers and cherry tomatoes, tossed in our balsamic dressing. Gluten-free & soy-free.
Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.
Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard & pickles.
Marinara sauce, Daiya cheese, zucchini, red bell peppers, mushrooms. Gluten-free & soy-free upon request
Gluten-free, soy-free.
Discover the nutritional content of menu items at The Grain Cafe in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu