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The Good Life Sports Bar & Grill - Gretna restaurant logo - View nutrition facts, calories, and macros for menu items at 10520 S 204th St Gretna, NE 68028

The Good Life Sports Bar & Grill - Gretna

Nutrition Facts & Calorie Information

10520 S 204th St Gretna, NE 68028

156items analyzed
"This menu is heavy on fried, cheesy, and calorie-dense options, so overall it’s more suited to bulking or occasional indulgence rather than strict cutting. For cutting, pick the GL HOUSE CHICKEN (480 kcal, 35 g protein, 20 g carbs) — ask for it grilled, skip heavy sauces, and swap fries for a side salad or steamed veggies. For bulking, go for the MEAT LOVERS pizza (3200 kcal, 160 g protein) or another large shareable like the Nebraska Nachos (1200 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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MEAT LOVERS Pizza

10″ $12.99 / 14″ $21.99. Loaded with pepperoni, beef, bacon, sausage and Canadian bacon.

⚡️ Calories3200
🥩 Protein160g
🍞 Carbs280g
🧈 Fat180g

Nebraska Nachos

Crisp tortilla chips heaped high and layered in queso, tomatoes, olives, jalapenos, onion, salsa and sour cream. Your choice of beef, chicken or both. Sub Carne Asada +4.99 / +2.99 Sub waffle fries at no cost.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Volcano Tots

Crispy tater tots with queso, seasoned beef, gouda mac, buffalo popcorn chicken, chipotle ranch.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs95g
🧈 Fat75g
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Boneless Wings

(6) $9.99 / (10) $14.99 / (20) $25.99. Our own fresh hand-breaded or keto-friendly grilled boneless chicken wings with your choice of sauce. Served with celery and ranch or blue cheese.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs75g
🧈 Fat70g

BUILD-A-BURGER

$12.99. Double steak burger, lettuce, tomato, red onion and pickles. PILE ON THE TOPPINGS .99 each American, Swiss, pepper jack, cheddar, provolone, jalapeños, grilled onions, mushrooms, green pepper, peanut butter, bacon (add 2.49).

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

Nebraska Nachos

Crisp tortilla chips heaped high and layered in queso, tomatoes, olives, jalapenos, onion, salsa and sour cream. Your choice of beef, chicken or both. Sub Carne Asada +4.99 / +2.99 Sub waffle fries at no cost.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs85g
🧈 Fat75g

Volcano Tots

Crispy tater tots with queso, seasoned beef, gouda mac, buffalo popcorn chicken, chipotle ranch.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs110g
🧈 Fat70g

CHEDDAR BACON

Double steak burger, pretzel bun, smoky bacon, cheddar and BBQ sauce.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g

CHICKEN FRIED CHICKEN DINNER* Only available Fridays & Sundays

Hand breaded fried chicken, mashed potato, pepper gravy, corn, and roll.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

SMASHED MAC

$13.99. Double steak burger, Good Life secret sauce, thick cut pickles, shredded lettuce, tomato and American cheese.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

BLAZE

Double steak burger, house queso, sliced pickled jalapeño and pepper jack cheese.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

CHEDDAR BACOn

$13.99. Double steak burger, pretzel bun, smoky bacon, cheddar and BBQ sauce.

⚡️ Calories990
🥩 Protein53g
🍞 Carbs64g
🧈 Fat56g

COMBO PLATTER

Choose 3: Mac Bites, Pretzel Bites, Frickles, Breaded Portabello Mushrooms, Cheese Curds, Popcorn Chicken, Fried Cauliflower, Fries or Onion Rings. With choice of 3 sauces.

⚡️ Calories980
🥩 Protein22g
🍞 Carbs112g
🧈 Fat50g
🚀

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PRIME RIB MELT

$13.99. Juicy sliced prime rib cooked in it’s own au jus, on toasted sourdough, topped with Swiss cheese and our own creamy horseradish sauce.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

SOUTHWEST TACO

Your choice of seasoned beef, grilled or popcorn chicken with fresh lettuce, cheddar jack cheese, onion, tomato, jalapeño, black olive, black bean, and corn. Served with a side of chipotle ranch, salsa and sour cream.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

Brisket Mac

Smoked brisket burnt ends, red onion, mozzarella, BBQ sauce.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat55g

Brisket Mac

Smoked brisket burnt ends, red onion, mozzarella, BBQ sauce.

⚡️ Calories920
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

BUFFALO CREAM CHEESE Pizza

10″ $11.99 / 14″ $20.99. For the wing lover! Chicken, buffalo sauce and cream cheese.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g

BEER BATTERED FISH & CHIPS

Sam Adam’s beer battered cod, served with choice of fries, tartar sauce and lemon.

⚡️ Calories900
🥩 Protein32g
🍞 Carbs95g
🧈 Fat40g

BLAZE

$13.99. Double steak burger, house queso, sliced pickled jalapeño and pepper jack cheese.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

CHURRO PLATE

$7.99. Crispy oreo churros and cinnamon sugar churros with caramel sauce and whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories900
🥩 Protein6g
🍞 Carbs112g
🧈 Fat45g

HUSKER CHICKEN SANDWICH

$12.99. Grilled or crispy chicken, bacon, pepper jack cheese with lettuce, tomato, and pickle on a pretzel bun. Served with a side of mayo or honey mustard.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs50g
🧈 Fat46g

SWISS MUSHROOM

$13.99. Double steak burger, sautéed mushrooms, Swiss cheese and mayo.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

COMBO PLATTER

Choose 3: Mac Bites, Pretzel Bites, Frickles, Breaded Portabello Mushrooms, Cheese Curds, Popcorn Chicken, Fried Cauliflower, Fries or Onion Rings. With choice of 3 sauces.

⚡️ Calories850
🥩 Protein20g
🍞 Carbs80g
🧈 Fat50g

BRISKET BURNT ENDS PIZZA

BBQ sauce base, mozzarella, brisket, red onion, cream cheese, pickled jalapeño.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

PRIME RIB MELT

Juicy sliced prime rib cooked in it’s own au jus, on toasted sourdough, topped with Swiss cheese and our own creamy horseradish sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

SMASHED MAC

Double steak burger, Good Life secret sauce, thick cut pickles, shredded lettuce, tomato and American cheese.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

CHURRO PLATE

Crispy oreo churros and cinnamon sugar churros with caramel sauce and whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories850
🥩 Protein6g
🍞 Carbs130g
🧈 Fat37g

BROWNIE SUNDAE

Fudge brownie topped with vanilla bean ice cream, chocolate, caramel & whipped cream.

⚡️ Calories840
🥩 Protein10g
🍞 Carbs130g
🧈 Fat39g

Saucy Chicken Mac

Crispy or grilled chicken tossed in your favorite wing sauce.

⚡️ Calories820
🥩 Protein38g
🍞 Carbs65g
🧈 Fat37g

CHICKEN FINGERS

Five hand breaded chicken strips served with blue cheese, honey mustard, ranch, BBQ sauce or any of our wing sauces. Add fries $2.99.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Brisket Burnt Ends & Frickles

Smokey brisket burnt ends with our house breaded dill pickle slices, served with chipotle ranch and bbq sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

CHICKEN FRIED CHICKEN DINNER* Only available Fridays & Sundays

Hand breaded fried chicken, mashed potato, pepper gravy, corn, and roll.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

PHILLY SANDWICH

$12.99. Your choice of steak or chicken piled high with sautéed mushrooms, onions and peppers, and Swiss cheese on a toasted hoagie bun. Add famous queso on top 1.99.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

CHICKEN FINGERS

Five hand breaded chicken strips served with blue cheese, honey mustard, ranch, BBQ sauce or any of our wing sauces. Add fries $2.99.

⚡️ Calories800
🥩 Protein48g
🍞 Carbs60g
🧈 Fat40g

Brisket Burnt Ends & Frickles

Smokey brisket burnt ends with our house breaded dill pickle slices, served with chipotle ranch and bbq sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Saucy Chicken Mac

Crispy or grilled chicken tossed in your favorite wing sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Lobster Mac

Lobster, diced tomato, mozzarella.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Carne Asada Mac

Grilled marinated steak, house made salsa, cheddar jack.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

SWISS MUSHROOM

Double steak burger, sautéed mushrooms, Swiss cheese and mayo.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

BEER BATTERED FISH & CHIPS

Sam Adam’s beer battered cod, served with choice of fries, tartar sauce and lemon.

⚡️ Calories800
🥩 Protein33g
🍞 Carbs100g
🧈 Fat35g

PATTY MELT

Double steak burger with sautéed onions and Swiss cheese, served on marble rye.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Smoked Gouda Mac

Topped with crispy bacon, tomato, and green onion.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g

BRISKET BURNT ENDS PIZZA

10″ $12.99 / 14″ $21.99. BBQ sauce base, mozzarella, brisket, red onion, cream cheese, pickled jalapeño.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs72g
🧈 Fat36g

CHICKEN BACON RANCH

Grilled or popcorn chicken with crisp lettuce, tomato, bacon, onion, and cheddar jack cheese tossed in ranch dressing.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Southwest Chicken Egg Rolls

An old favorite is back! Served with chipotle ranch.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

STEAK PHILLY

Our East Coast twist! Piled high with philly fixins’ and our housemade queso sauce.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

SAUCY CHICKEN

Grilled or popcorn chicken tossed in your favorite sauce with crisp lettuce, cheddar jack cheese, tomato and onion. Served with a side of ranch or creamy bleu cheese.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

SAM ADAM’S FISH SANDWICH

Crispy Sam Adam’s beer battered cod, tartar sauce, lettuce, tomato and pickle on a brioche bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Lobster Mac

Lobster, diced tomato, mozzarella.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

BLT

$11.99. Thick cut bacon, lettuce, tomato and mayo on toasted sourdough.

⚡️ Calories720
🥩 Protein24g
🍞 Carbs54g
🧈 Fat45g

CHOCOLATE LAVA CAKE – GLUTEN FREE

$7.99. Served warm with chocolate sauce, vanilla bean ice cream & whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories720
🥩 Protein9g
🍞 Carbs72g
🧈 Fat40g

FRENCH DIP

Sliced juicy prime rib placed on a toasted hoagie and topped with provolone. Served with au jus.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

SALT & CARAMEL LAVA CAKE

Served warm with caramel sauce, vanilla bean ice cream & whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories710
🥩 Protein7g
🍞 Carbs100g
🧈 Fat33g

CHEESE CURDS

White cheddar cheese curds lightly breaded and fried to a light crispy brown. Served with chipotle ranch.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs35g
🧈 Fat45g

Fish Tacos

3 soft tacos with crispy Sam Adam’s beer battered cod, corn salsa, bell peppers, chipotle mayo & fresh lime.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Carne Asada Mac

Grilled marinated steak, house made salsa, cheddar jack.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

STEAK PHILLY

10″ $11.99 / 14″ $20.99. Our East Coast twist! Piled high with philly fixins’ and our housemade queso sauce.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

PORK TENDERLOIN

$11.99. Crispy hand-breaded pork tenderloin with lettuce, onion, and pickle on a brioche bun. Served with a side of mayo or honey mustard.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

PATTY MELT

$12.99. Double steak burger with sautéed onions and Swiss cheese, served on marble rye.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

PHILLY SANDWICH

Your choice of steak or chicken piled high with sautéed mushrooms, onions and peppers, and Swiss cheese on a toasted hoagie bun.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

PORK TENDERLOIN

Crispy hand-breaded pork tenderloin with lettuce, onion, and pickle on a brioche bun. Served with a side of mayo or honey mustard.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

SOUTHWEST TACO

Your choice of seasoned beef, grilled or popcorn chicken with fresh lettuce, cheddar jack cheese, onion, tomato, jalapeño, black olive, black bean, and corn. Served with a side of chipotle ranch, salsa and sour cream.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

CHICKEN BACON RANCH

Grilled or popcorn chicken with crisp lettuce, tomato, bacon, onion, and cheddar jack cheese tossed in ranch dressing.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

FUNNEL CAKE FRIES

Crispy funnel cake fries with chocolate sauce and whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories700
🥩 Protein6g
🍞 Carbs92g
🧈 Fat35g

CHEF

Sliced ham and turkey with shredded carrot, green pepper, boiled egg, bacon, tomato, cheddar jack, croutons and choice of dressing.

⚡️ Calories690
🥩 Protein45g
🍞 Carbs25g
🧈 Fat46g

CHOCOLATE LAVA CAKE – GLUTEN FREE

Served warm with chocolate sauce, vanilla bean ice cream & whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories680
🥩 Protein6g
🍞 Carbs82g
🧈 Fat36g

Chili Mac

House made chili, shredded cheddar jack, sour cream.

⚡️ Calories669
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

FRENCH DIP

$13.99. Sliced juicy prime rib placed on a toasted hoagie and topped with provolone. Served with au jus.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Carne Asada Tacos

3 soft tacos with grilled marinated steak, cheese, sour cream, house pico & fresh lime.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Smoked Gouda Mac

Topped with crispy bacon, tomato, and green onion.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

HUSKER CHICKEN SANDWICH

Grilled or crispy chicken, bacon, pepper jack cheese with lettuce, tomato, and pickle on a pretzel bun. Served with a side of mayo or honey mustard.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs55g
🧈 Fat35g

GL HOUSE CHICKEN

Grilled or popcorn chicken with crisp lettuce, tomato, onion, carrot, cheddar jack cheese, crouton, and hard boiled egg.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs25g
🧈 Fat35g

GL RUEBEN

Tender corned beef topped with sauerkraut, Swiss cheese and our own homemade dressing on toasted rye bread.

⚡️ Calories650
🥩 Protein29g
🍞 Carbs45g
🧈 Fat37g

CLUB SANDWICH

Sliced ham and smoked turkey with crispy bacon, lettuce, tomato and creamy garlic cheese spread, served between 2 pieces of toasted sourdough.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

PRETZEL BITES & Queso

Chewy pretzel bites with homemade queso and chipotle ranch.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

SHRIMP Tacos

3 soft tacos with seasoned shrimp, corn salsa, bell peppers, chipotle mayo & fresh lime.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

BROWNIE SUNDAE

$6.99. Fudge brownie topped with vanilla bean ice cream, chocolate, caramel & whipped cream.

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat30g

SAUCY CHICKEN

Grilled or popcorn chicken tossed in your favorite sauce with crisp lettuce, cheddar jack cheese, tomato and onion. Served with a side of ranch or creamy bleu cheese.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

BIG BOPPER

$6.99. Giant chocolate chip cookie ice cream sandwich. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat30g

CLUB SANDWICH

$12.99. Sliced ham and smoked turkey with crispy bacon, lettuce, tomato and creamy garlic cheese spread, served between 2 pieces of toasted sourdough.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

TACO BASKET

3 soft or fried flour shells with your choice of chicken or beef, lettuce, tomato & cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Fish Tacos

3 soft tacos with crispy Sam Adam’s beer battered cod, corn salsa, bell peppers, chipotle mayo & fresh lime.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

BUILD-A-BURGER

Double steak burger, lettuce, tomato, red onion and pickles.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

GL RUEBEN

$12.99. Tender corned beef topped with sauerkraut, Swiss cheese and our own homemade dressing on toasted rye bread.

⚡️ Calories580
🥩 Protein24g
🍞 Carbs48g
🧈 Fat32g

Carne Asada Tacos

3 soft tacos with grilled marinated steak, cheese, sour cream, house pico & fresh lime.

⚡️ Calories560
🥩 Protein36g
🍞 Carbs46g
🧈 Fat24g

Chili Mac

House made chili, shredded cheddar jack, sour cream.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

SAUCY CHICKEN SANDWICH

$12.99. Grilled or crispy chicken tossed in your favorite wing sauce with lettuce, tomato, and pickle on a brioche bun with ranch.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

CHEESE CURDS

White cheddar cheese curds lightly breaded and fried to a light crispy brown. Served with chipotle ranch.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs32g
🧈 Fat38g

SAUCY CHICKEN SANDWICH

Grilled or crispy chicken tossed in your favorite wing sauce with lettuce, tomato, and pickle on a brioche bun with ranch.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs45g
🧈 Fat26g

SALT CARAME LAVA CAKE

$7.99. Served warm with caramel sauce, vanilla bean ice cream & whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories540
🥩 Protein6g
🍞 Carbs67g
🧈 Fat28g

Basket of Fries

Waffle Fries, GL Fries, Tater Tots or Sweet Potato fries. Add GL Sour Cream Dip $.75

⚡️ Calories500
🥩 Protein6g
🍞 Carbs64g
🧈 Fat25g

Southwest Chicken Egg Rolls

An old favorite is back! Served with chipotle ranch.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs52g
🧈 Fat22g

PORTABELLO MUSHROM SANDWICH

$12.99. Crispy portabello mushrooms, provolone cheese, lettuce, tomato, onion, pickle and bistro sauce on a pretzel bun.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

CHEESE QUESADILLA

Ages 10 & under, $7.99.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

CHEESEBURGER

Ages 10 & under, $7.99.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat26g

FUNNEL CAKE FRIES

$5.99. Crispy funnel cake fries with chocolate sauce and whipped cream. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

SHRIMP Tacos

3 soft tacos with seasoned shrimp, corn salsa, bell peppers, chipotle mayo & fresh lime.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

CHEF

Sliced ham and turkey with shredded carrot, green pepper, boiled egg, bacon, tomato, cheddar jack, croutons and choice of dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs30g
🧈 Fat30g

BLT

Thick cut bacon, lettuce, tomato and mayo on toasted sourdough.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

BIG BOPPER

Giant chocolate chip cookie ice cream sandwich. Add a scoop of vanilla ice cream $2.99.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat22g

PORTABELLO MUSHROOM SANDWICH

Crispy portabello mushrooms, provolone cheese, lettuce, tomato, onion, pickle and bistro sauce on a pretzel bun.

⚡️ Calories490
🥩 Protein16g
🍞 Carbs50g
🧈 Fat21g

GL HOUSE CHICKEN

Grilled or popcorn chicken with crisp lettuce, tomato, onion, carrot, cheddar jack cheese, crouton, and hard boiled egg.

⚡️ Calories480
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Onion Rings

Hot and crispy beer battered onion rings served with craft beer aioli.

⚡️ Calories450
🥩 Protein4g
🍞 Carbs53g
🧈 Fat25g

FRICKLES

House battered fried pickle chips to DIE for! Served with chipotle ranch.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs40g
🧈 Fat30g

GOUDA MAC & CHEESE

Ages 10 & under, $7.99.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

CHICKEN CAESAR

Your choice of grilled or popcorn chicken with crisp romaine, diced tomato, parmesan cheese and croutons, tossed in creamy caesar dressing. Try it Blackened!

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat24g

GOOD LIFE WINGS

Your choice of sauce or naked, served with celery and ranch or blue cheese. Try ‘em GL Style! Crisped in our pizza oven!

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

CHICKEN CAESAR

Your choice of grilled or popcorn chicken with crisp romaine, diced tomato, parmesan cheese and croutons, tossed in creamy caesar dressing. Try it Blackened!

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

SAM ADAM’S FISH SANDWICH

$12.99. Crispy Sam Adam’s beer battered cod, tartar sauce, lettuce, tomato and pickle on a brioche bun.

⚡️ Calories433
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Mozzarella Sticks

Mozzarella cheese sticks coated with an Italian crumb breading served with marinara sauce.

⚡️ Calories425
🥩 Protein15g
🍞 Carbs32g
🧈 Fat25g

LOADED BAKED POTATO

Topped with cheese, bacon & green onion.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Onion Rings

Hot and crispy beer battered onion rings served with craft beer aioli.

⚡️ Calories411
🥩 Protein4g
🍞 Carbs45g
🧈 Fat25g

LOADED BAKED POTATO

$3.99 CUP / $5.99 BOWL. Topped with cheese, bacon & green onion.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs37g
🧈 Fat22g

GRILLED CHEESE

Ages 10 & under, $7.99.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

FRIED CAULIFLOWER

Crispy fried cauliflower tossed in your favorite wing sauce, served with celery and ranch. Add fries $2.99.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

Boneless Wings

Our own fresh hand-breaded or keto-friendly grilled boneless chicken wings with your choice of sauce. Served with celery and ranch or blue cheese.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

GRILLED CHEESE

All kids meals served with choice of side and kids drink.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

TACO BASKET

3 soft or fried flour shells with your choice of chicken or beef, lettuce, tomato & cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

MINI CORN DOGS

Ages 10 & under, $7.99.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs34g
🧈 Fat19g

THE GL COMBO Pizza

10″ $12.99 / 14″ $21.99. Pepperoni, Italian sausage, beef, green peppers, mushrooms, and onions, all on top our zesty pizza sauce and smothered with Mozzarella. The way a combo ought to be!

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat17g

PRETZEL BITES & Queso

Chewy pretzel bites with homemade queso and chipotle ranch.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Basket of Fries

Waffle Fries, GL Fries, Tater Tots or Sweet Potato fries. Add GL Sour Cream Dip $.75.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs36g
🧈 Fat20g

CHILI

Topped with cheese & onion.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

CHICKEN FINGERS

All kids meals served with choice of side and kids drink.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

THE GL COMBO Pizza

Pepperoni, Italian sausage, beef, green peppers, mushrooms, and onions, all on top our zesty pizza sauce and smothered with Mozzarella.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat14g

CHEESEBURGER

All kids meals served with choice of side and kids drink.

⚡️ Calories303
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g

Jalapeño Cheddar Bites

Diced jalapeño and sharp cheddar with light and crispy potato breading.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs32g
🧈 Fat18g

BREADED PORTABELLO MUSHROOMS

Crispy portabello mushroom slices, served with house bistro sauce.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs30g
🧈 Fat18g

FRIED CAULIFLOWER

Crispy fried cauliflower tossed in your favorite wing sauce, served with celery and ranch. Add fries $2.99.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

CREATE YOUR OWN PIE (ADDITIONAL TOPPINGS)

10″ $1.29 / 14″ $1.99. Create your own pie! We start with our cheese pizza and add your favorite toppings: sausage, pepperoni, beef, chicken, philly steak, bacon, canadian bacon, pineapple, mushrooms, tomato, black or green olives, jalapeños, green peppers, onions, cream cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs36g
🧈 Fat12g

HAWAIIAN Pizza

10″ $11.99 / 14″ $20.99. Loaded with Canadian bacon, pineapple and tons of mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

CHILI

$3.99 CUP / $5.99 BOWL. Topped with cheese & onion.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

CHICKEN FINGERS

Ages 10 & under, $7.99.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Jalapeño Cheddar Bites

Diced jalapeño and sharp cheddar with light and crispy potato breading.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat18g

POPCORN CHICKEN

Our famous boneless wing, but bite size! Tossed in your favorite wing sauce. Served with a side of ranch or blue cheese.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs18g
🧈 Fat15g

Mozzarella Sticks

Mozzarella cheese sticks coated with an Italian crumb breading served with marinara sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

FRICKLES

House battered fried pickle chips to DIE for! Served with chipotle ranch.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat20g

BREADED PORTABELLO MUSHROOMS

Crispy portabello mushroom slices, served with house bistro sauce.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

MAC BITES

Spicy jalapeño mac and cheese bites, served with ranch.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

MEAT LOVERS Pizza

Loaded with pepperoni, beef, bacon, sausage and Canadian bacon.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

CHEESE QUESADILLA

All kids meals served with choice of side and kids drink.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

POPCORN CHICKEN

Our famous boneless wing, but bite size! Tossed in your favorite wing sauce. Served with a side of ranch or blue cheese.

⚡️ Calories290
🥩 Protein14g
🍞 Carbs20g
🧈 Fat17g

MINI CORN DOGS

All kids meals served with choice of side and kids drink.

⚡️ Calories290
🥩 Protein8g
🍞 Carbs29g
🧈 Fat16g

CHEESE Pizza

Topped with our zesty pizza sauce and tons of mozzarella cheese.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

HAWAIIAN Pizza

Loaded with Canadian bacon, pineapple and tons of mozzarella cheese.

⚡️ Calories270
🥩 Protein13g
🍞 Carbs30g
🧈 Fat11g

BUFFALO CREAM CHEESE Pizza

For the wing lover! Chicken, buffalo sauce and cream cheese.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs28g
🧈 Fat11g

CHEESE Pizza

10″ $10.99 / 14″ $17.99. Topped with our zesty pizza sauce and tons of mozzarella cheese.

⚡️ Calories266
🥩 Protein11g
🍞 Carbs32g
🧈 Fat10g

MAC BITES

Spicy jalapeño mac and cheese bites, served with ranch.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat15g

CREATE YOUR OWN PIE (ADDITIONAL TOPPINGS)

Create your own pie! We start with our cheese pizza and add your favorite toppings: sausage, pepperoni, beef, chicken, philly steak, bacon, canadian bacon, pineapple, mushrooms, tomato, black or green olives, jalapeños, green peppers, onions, cream cheese.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

GOUDA MAC & CHEESE

All kids meals served with choice of side and kids drink.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

HOMEMADE DIPS

Served with tortilla chips. Salsa 6.99, Queso 7.99 (Add seasoned beef $2.99), Guacamole 8.99, 3 Dip Flight 11.99.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

ROTATING SOUP

$3.99 CUP / $5.99 BOWL.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat7g

HOMEMADE DIPS

Served with tortilla chips. Salsa 6.99, Queso 7.99 (Add seasoned beef $2.99), Guacamole 8.99, 3 Dip Flight 11.99.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat8g

ROTATING SOUP

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

GOOD LIFE WINGS

(6) $9.99 / (10) $14.99 / (20) $25.99. Your choice of sauce or naked, served with celery and ranch or blue cheese. Try ‘em GL Style! Crisped in our pizza oven!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Good Life Sports Bar & Grill - Gretna Nutrition Information

Discover the nutritional content of menu items at The Good Life Sports Bar & Grill - Gretna in Gretna, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Good Life Sports Bar & Grill - Gretna Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-good-life-sports-bar-grill-gretna-ne. Accessed December 26, 2025.
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