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The Goat On Main

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

GOAT SALAD

Lettuce | Tomato | Onion | Cheddar Jack | Tortilla Bowl | Southwest Dressing

⚡️ Calories:900
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:60g

philly FRIES

Waffle Fries | Beef | Onions | Mushrooms | Beer Cheese | Jalapeños

⚡️ Calories:850
🥩 Protein:32g
🍞 Carbs:75g
🧈 Fat:50g

G.O.A.T WINGS

Buffalo | BBQ | McHales's | Honey Garlic | General Tso's

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

MAIN MOZZ

Fried Mozzarella | House Vodka Sauce

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:54g

CABRO NACHOS

Add Pulled Chicken, Braised Goat, or Ground Beef $5

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

SMASH BURGER

Smashed Crispy Beef Patty | Cheese | LTO

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

BCBR WRAP

Buffalo, BBQ, or Plain Pulled Chicken | Bacon | Ranch | Lettuce | Tomato | Cheddar Jack

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

CHEESESTEAK

Beef or Chicken | Cheese | Mushrooms | Onions

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

GOAT BIRRIA TACOS

Braised Goat | Cotija Cheese | Corn Tortilla

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:30g

MAHI SLIDERS

Blackened Mahi | Tomato | Napa Cabbage Slaw

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

SLOPPY JOE'S

Seasoned Beef | House Sloppy Sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Crispy SHRIMP

Buffalo | Spicy Goat | BBQ | General Tso's

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

WAFFLE FRIES

Dry or Loaded (Bacon|Cheese|Ranch) $4

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:25g

CREEKSIDE CHILI

Momma's Chili | Cornbread Muffin

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

PICKLE FRIES

Sriracha Ranch

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:20g

Southwest chix eggrolls

Sriracha Ranch

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:18g

About The Goat On Main Nutrition Information

Discover the nutritional content of menu items at The Goat On Main. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.