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The Garden Thai Restaurant

210 N Aviation Blvd unit d, Manhattan Beach, CA 90266

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

The Garden Platter

Chicken satay, shumai, spring roll and crispy cream cheese wonton

⚡️ Calories:1125
🥩 Protein:63g
🍞 Carbs:103g
🧈 Fat:51g

Crying Tiger

Slow grilled marinated 8 oz. Rib eye steak served with spicy chili sauce

⚡️ Calories:682
🥩 Protein:48g
🍞 Carbs:2g
🧈 Fat:54g

Sriracha Fried Rice

Cashew nut, bell pepper and egg in sriracha sauce topped with sauteed shrimp and seared filet mignon

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g
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Thai Egg Custard and Sweet Sticky Rice

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:77g
🧈 Fat:17g

Mb Salad

Assorted seafood, onion, celery and cherry tomato tossed in chili lime dressing

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Crab Fried Rice

Egg, onion and jumbo lump blue crab meat

⚡️ Calories:380
🥩 Protein:16g
🍞 Carbs:45g
🧈 Fat:12g

Cheesecake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:22g

Garden Rolls

Rice noodle, vegetables and tofu wrapped in rice paper with homemade sauce and ground peanut

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:5g

The Garden Salad

Sliced boiled egg, spring mix, cucumber, cherry tomato with peanut dressing

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:15g

Kai Yang

Grilled Thai herbs marinated chicken served with sweet and sour sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:8g

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About The Garden Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at The Garden Thai Restaurant in Manhattan Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy