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Menu

The Garden

Nutrition Facts & Calorie Information

122 E Boone St, Santa Maria, CA 93454

72items analyzed
"Overall this menu is balanced — it has plenty of lean protein and veg for lower‑calorie meals but also several high‑calorie combo plates suited to gaining. For cutting, choose the grilled salmon fillet (400 kcal, 45 g protein) with a side of assorted vegetables or a salad. For bulking, pick the combination platter (1200 kcal, 80 g protein, 100 g carbs) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lunch set menu

Minimum of 2 people. Hummus, baba ghanoush, labneh, fattoush, and falafel. Served with 2 pieces of chicken kebob, 2 pieces of beef kebob and 1 piece of kofta kebob with rice and soft drink. Followed by dessert and coffee.

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs400g
🧈 Fat180g

Combination platter

A combination of grilled beef fillet, chicken breast and koftah kebab. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs100g
🧈 Fat70g

Lunch set menu

Minimum of 2 people. Hummus, baba ghanoush, labneh, fattoush, and falafel. Served with 2 pieces of chicken kebob, 2 pieces of beef kebob and 1 piece of kofta kebob with rice and soft drink. Followed by dessert and coffee.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat40g
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The garden deluxe combo

Hummus, baba ghanoush, labneh, jibneh, warak enab, tabbouleh, fattoush, falafel, kibbeh, meat sambusek and cheese borak served with olives and pickles.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs160g
🧈 Fat60g

The garden deluxe combo

Hummus, baba ghanoush, labneh, jibneh, warak enab, tabbouleh, fattoush, falafel, kibbeh, meat sambusek and cheese borak served with olives and pickles.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

Koftah kebob lunch special

Grilled spiced ground beef with onions, parsley, sumac and grilled tomatoes. Served with rice, hummus, and fresh vegetable salad.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs75g
🧈 Fat45g

Koftah kebob lunch special

Grilled spiced ground beef with onions, parsley, sumac and grilled tomatoes. Served with rice, hummus, and fresh vegetable salad.

⚡️ Calories820
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Gyro lunch special

Sliced roast lamb with onion and tomato stuff. Served with rice, vegetable salad and home made tzatziki sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Vegetarian combo platter

Hummus, tabbouleh, warak nab (stuffed grape leaves), falafel and baba ghanoush served with pita bread. Vegetarian.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Combination platter

A combination of grilled beef fillet, chicken breast and koftah kebab. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs50g
🧈 Fat35g

Chicken kebob lunch special

Marinated chicken breast grilled to golden perfection. Served with rice, hummus and fresh vegetable salad.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

The garden mini appetizer combo

Hummus, baba ghanoush, labneh, jibneh, warak enab, tabbouleh, fattoush and falafel.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

The garden mini appetizer combo

Hummus, baba ghanoush, labneh, jibneh, warak enab, tabbouleh, fattoush and falafel.

⚡️ Calories750
🥩 Protein18g
🍞 Carbs82g
🧈 Fat38g
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Beef kebob lunch special

Tender beef fillet marinated with our specialty spices then grilled to perfection. Served with rice, hummus, and fresh vegetable salad.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Shawarma (chicken or beef) lunch special

Tender beef fillet marinated with our specialty house spices then grilled to perfection. Served with rice, hummus and fresh vegetable salad.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Beef kebob lunch special

Tender beef fillet marinated with our specialty spices then grilled to perfection. Served with rice, hummus, and fresh vegetable salad.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Beef shawarma wrap

Beef shawarma with onions, parsley, tomatoes, pickles and tahini sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Shawarma (beef or chicken)

Marinated tri-tip or chicken breast thinly sliced, served with specialty sauce. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Beef shawarma wrap

Beef shawarma with onions, parsley, tomatoes, pickles and tahini sauce.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs55g
🧈 Fat37g

Gyro lunch special

Sliced roast lamb with onion and tomato stuff. Served with rice, vegetable salad and home made tzatziki sauce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Shawarma (beef or chicken)

Marinated tri-tip or chicken breast thinly sliced, served with specialty sauce. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Vegetarian combo platter

Hummus, tabbouleh, warak nab (stuffed grape leaves), falafel and baba ghanoush served with pita bread. Vegetarian.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Shawarma (chicken or beef) lunch special

Tender beef fillet marinated with our specialty house spices then grilled to perfection. Served with rice, hummus and fresh vegetable salad.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Koftah kebab

Ground beef marinated with our specialty house spices grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs55g
🧈 Fat34g

Lamb shank

Very tender lamb seasoned with a special blend of spices slow cooked (7 hours) to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs30g
🧈 Fat35g

Gyro wrap

Sliced roast lamb with onion and tomato stuffed into pita bread.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Koftah kebob wrap

Grilled spiced ground beef with onions, parsley, sumac and grilled tomatoes.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken kebab

Marinated succulent chicken breast grilled to golden perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat25g

Chicken kebob lunch special

Marinated chicken breast grilled to golden perfection. Served with rice, hummus and fresh vegetable salad.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Gyro wrap

Sliced roast lamb with onion and tomato stuffed into pita bread.

⚡️ Calories560
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Vegetarian lunch platter special

Hummus, falafel (4) and side garden salad.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Chicken shawarma wrap

Chicken breast shawarma with garlic sauce, pickles and tomatoes.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Falafel wrap

Home made falafel with lettuce, radishes, tomatoes and tahini sauce.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Beef kebab

Tender beef fillet marinated with our specialty house spices then grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Lamb chops

Tender marinated lamb chops with special blend of spices and grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories500
🥩 Protein42g
🍞 Carbs10g
🧈 Fat35g

Chicken shawarma wrap

Chicken breast shawarma with garlic sauce, pickles and tomatoes.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Beef or chicken kebob wrap

Grilled beef or chicken filet with onions, parsley, sumac, and grilled tomatoes with tahini sauce.

⚡️ Calories460
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Sea bass (full fish)

Fresh Mediterranean sea bass marinated with special seasoning fried to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Falafel wrap

Home made falafel with lettuce, radishes, tomatoes and tahini sauce.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Lamb chops

Tender marinated lamb chops with special blend of spices and grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Beef or chicken kebob wrap

Grilled beef or chicken filet with onions, parsley, sumac, and grilled tomatoes with tahini sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Chicken kebab

Marinated succulent chicken breast grilled to golden perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories450
🥩 Protein41g
🍞 Carbs45g
🧈 Fat15g

Lamb shank

Very tender lamb seasoned with a special blend of spices slow cooked (7 hours) to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Grilled salmon fillet

A filet of salmon marinated with special seasoning grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories400
🥩 Protein45g
🍞 Carbs0g
🧈 Fat25g

Vegetarian lunch platter special

Hummus, falafel (4) and side garden salad.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Shrimp kebab

Fresh jumbo shrimp marinated in our specialty house sauce grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs35g
🧈 Fat10g

Koftah kebob wrap

Grilled spiced ground beef with onions, parsley, sumac and grilled tomatoes.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs30g
🧈 Fat15g

Hummus delight

Fresh garbanzo beans pureed and blended with tahini (sesame sauce), garlic and lemon juice, drizzled with extra virgin olive oil. Add your choice of chicken or beef shawarma for additional charge.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Beef kebab

Tender beef fillet marinated with our specialty house spices then grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Shrimp kebab

Fresh jumbo shrimp marinated in our specialty house sauce grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories350
🥩 Protein24g
🍞 Carbs30g
🧈 Fat15g

Grilled salmon fillet

A filet of salmon marinated with special seasoning grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs0g
🧈 Fat22g

Hummus delight

Fresh garbanzo beans pureed and blended with tahini (sesame sauce), garlic and lemon juice, drizzled with extra virgin olive oil. Add your choice of chicken or beef shawarma for additional charge.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Fatoush

Lettuce, cucumber, onion, tomatoes, parsley and mint tossed in our zesty house dressing, served with crispy pita bread.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Fatoush

Lettuce, cucumber, onion, tomatoes, parsley and mint tossed in our zesty house dressing, served with crispy pita bread.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Koftah kebab

Ground beef marinated with our specialty house spices grilled to perfection. Includes option of rice, fries or sautéed vegetables.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Sea bass (full fish)

Fresh Mediterranean sea bass marinated with special seasoning fried to perfection.

⚡️ Calories232
🥩 Protein32g
🍞 Carbs0g
🧈 Fat12g

Labneh

Yogurt cream blended with garlic, topped with fresh mint and olive oil.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs8g
🧈 Fat16g

Lentil soup

Freshly prepared split red lentil soup.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat3g

Warak enab / stuffed grape leaves

Homemade tender grape leaves rolled with rice, tomatoes, onion, parsley and out specialty spices.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Tabbouleh

Zesty salad with finely chopped parsley, crushed bulgur wheat, tomatoes, onion and spices mixed with fresh lemons juice and extra virgin olive oil.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Lentil soup

Freshly prepared split red lentil soup.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs28g
🧈 Fat3g

Greek salad

Lettuce, tomatoes, olives, cucumber, bell peppers, onion, tossed in a dressing of fresh lemon juice and olive oil, topped with Mediterranean Feta cheese.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat11g

Tabbouleh

Zesty salad with finely chopped parsley, crushed bulgur wheat, tomatoes, onion and spices mixed with fresh lemons juice and extra virgin olive oil.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Greek salad

Lettuce, tomatoes, olives, cucumber, bell peppers, onion, tossed in a dressing of fresh lemon juice and olive oil, topped with Mediterranean Feta cheese.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs7g
🧈 Fat12g

Assorted vegetables

An assortment of fresh vegetables.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

Baba ghanoush

Smokey eggplant pureed and blended with tahini (sesame sauce), and fresh lemon juice, drizzled with extra virgin olive oil.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat9g

Labneh

Yogurt cream blended with garlic, topped with fresh mint and olive oil.

⚡️ Calories120
🥩 Protein6g
🍞 Carbs9g
🧈 Fat7g

Warak enab / stuffed grape leaves

Homemade tender grape leaves rolled with rice, tomatoes, onion, parsley and out specialty spices.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat2g

Baba ghanoush

Smokey eggplant pureed and blended with tahini (sesame sauce), and fresh lemon juice, drizzled with extra virgin olive oil.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Tatziki

A refreshing Greek yogurt dip with cucumber, garlic, lemon and dill.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat7g

Tatziki

A refreshing Greek yogurt dip with cucumber, garlic, lemon and dill.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs6g
🧈 Fat6g

Assorted vegetables

An assortment of fresh vegetables.

⚡️ Calories80
🥩 Protein3g
🍞 Carbs17g
🧈 Fat0g

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About The Garden Nutrition Information

Discover the nutritional content of menu items at The Garden in Santa Maria, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-garden-santa-maria-ca. Accessed December 26, 2025.
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