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The Garden Grille

Nutrition Facts & Calorie Information

1150 N Poplar St, Casper, WY 82601

10items analyzed
"This menu overall leans toward bulking — many entrées are calorie- and fat-dense (several 500–800 kcal options) with decent protein. For cutting, choose the Tossed Green Salad plus the Untraditional Shrimp Cocktail (low-moderate calories and ask for dressing on the side). For bulking, pick the Classic Mobley Burger (800 kcal, 45 g protein) or the Grande Garden Quesadilla to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Classic Mobley Burger

Conrad Hilton's steakhouse burger, char-broiled with melted cheese on a rustic roll

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Baja BBQ Chicken Flatbread

Chicken, applewood bacon, cheese, onion, Barbeque sauce, tortilla strips, avocado, cilantro, chipotle-ranch

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat42g

Grande Garden Quesadilla

Fire-grilled veggies, avocado, cilantro, jalapenos, melted cheese served with chipotle sour cream and salsa

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g
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Artichoke & Spinach Alfredo Flatbread

Roasted artichokes, sauteed garlic spinach and a blend of cheeses with alfredo sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Crispy Salmon

Pan-seared and lacquered salmon with a sweet sesame sauce layered atop a bed of sauteed bok choy

⚡️ Calories540
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

Rainbow Trout

Pan-seared with grape tomatoes, cremini mushrooms and wilted greens; finished with a brown butter-molasses vinaigrette

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Garden Burger®

An organic grain and veggie "burger" on ciabatta with avocado, arugula, ripe tomato and citrus aioli

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Spinach Salad

Spinach, applewood bacon, mushrooms, red onions, Bleu cheese and almonds

⚡️ Calories340
🥩 Protein12g
🍞 Carbs15g
🧈 Fat30g

Untraditional Shrimp Cocktail

Chilled gulf shrimp, avocado, tomatoes, cilantroand fresh lime layered together with piquant cocktail sauce

⚡️ Calories250
🥩 Protein16g
🍞 Carbs20g
🧈 Fat10g

Tossed Green Salad

Spring greens, cucumbers, tomatoes, red onions, orange slices, peppers, olives and toasted almonds

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

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About The Garden Grille Nutrition Information

Discover the nutritional content of menu items at The Garden Grille in Casper, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Garden Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-garden-grille-casper-wy. Accessed December 31, 2025.
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