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The Game Bird

Nutrition Facts & Calorie Information

The Stafford, 16-18, St James's Pl, London SW1A 1NJ, United Kingdom

8items analyzed
"Overall this menu skews toward balanced-to-calorie-dense options (many dishes 600–850 kcal) with a mix of low- and high-protein choices — good for maintenance and bulking; note the Vegetarian & Vegan menu has no nutrition info listed. For cutting, choose the Breakfast Menu (500 kcal) or the Seasonal Lunch (600 kcal) and ask for extra veg/greens and an added lean protein (eggs/white fish/chicken) to increase satiety without many extra calories. For bulking, go for the Sunday Lunch (850 kcal, 50 g protein) or the Pre‑Theatre Menu (700 kcal, 50 g protein) for higher calories and solid protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

ALL DAY DINING MENU

Available from 12noon – 9pm daily.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs100g
🧈 Fat40g

SUNDAY LUNCH MENU

Served from 12:15pm – 3:00pm every Sunday.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g

AFTERNOON TEA MENU

Served 12noon – 5.30pm daily.

⚡️ Calories750
🥩 Protein15g
🍞 Carbs90g
🧈 Fat30g
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PRE-THEATRE MENU

Served 4.30pm – 6.30pm Monday to Saturday.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat30g

SEASONAL LUNCH MENU

Served 12.00noon – 4.30pm Monday to Saturday.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

BREAKFAST MENU

Served from 7:00am – 10:30am Monday to Friday. Served from 7:30am – 11:00am Saturday & Sunday.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

PUDDING MENU

Available from 12noon – 9pm daily.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

VEGETARIAN & VEGAN MENU

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Game Bird Nutrition Information

Discover the nutritional content of menu items at The Game Bird. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Game Bird Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-game-bird-london-england. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy