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The Gaines Estate

Nutrition Facts & Calorie Information

225 W Maple Ave, Fayetteville, WV 25840

39items analyzed
"Overall, The Gaines Estate menu is quite calorie-dense, with many high-fat, high-carb options that skew toward bulking, though there are leaner, protein-focused choices as well. For cutting, Seared Trout (360 kcal, 36 g protein, 2 g carbs, 20 g fat) is a strong lean option, and Fall Harvest Salad (520 kcal, 25 g protein, 42 g carbs, 22 g fat) offers protein with fiber at a moderate calories. For bulking, Smoked Brisket Hash with Cornbread Waffle (1100 kcal, 60 g protein, 90 g carbs, 45 g fat) provides a solid calorie and protein boost; Ribeye (900 kcal, 70 g protein, 66 g fat) is another high-protein option to pair with carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie Board

Assorted salami and pepperoni. Soft cheeses, sliced cheese, crackers, nuts, olives, meat cheese rolls, mustard garnishes of grape, and berries.

⚑️ Calories2030
πŸ₯© Protein70g
🍞 Carbs141g
🧈 Fat126g

The Gaines Estate ~ Fish & Chips

10 oz beer battered halibut, hand cut chips, creamy coleslaw, tarragon and caper infused tartar sauce.

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat60g

Country Breakfast

House made buttermilk biscuits with Angelo’s sausage, country peppercorn gravy, shoulder bacon, and 2 sides.

⚑️ Calories1120
πŸ₯© Protein54g
🍞 Carbs88g
🧈 Fat54g
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Smoked Brisket Hash with Cornbread Waffle

Smoked brisket hash with a bell pepper medley, Yukon gold potatoes, fire roasted poblano on a Gruyere – Fontina cornbread waffle topped with 2 sunny side up eggs.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat45g

Ribeye and Eggs

A 12oz ribeye with 2 eggs cooked to order.

⚑️ Calories1084
πŸ₯© Protein88g
🍞 Carbs1g
🧈 Fat82g

Ribeye

A 12oz ribeye grilled and served alongside your choice of garlic compound butter or our house-made bourbon sauce.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat66g

Down South Burger

A flame-grilled burger topped with Muenster cheese, lettuce, fried green tomato, house-made bacon jam and Alabama white BBQ sauce.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat45g

Gochujang Crispy Chicken Sandwich

House chicken breast with gochujang BBQ, kimchi pickles and kewpie mayo aioli.

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat34g

Bananas Foster Stuffed French Toast

Thick-sliced brioche bread, stuffed with mascarpone cream filling, topped with Bananas Foster with cardamom maple.

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat34g

Gaines Estate Grilled Cheese

A parmesan crusted grilled cheese filled with smoked Gouda, Havarti, and bacon jam.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat38g

Cheese & Fruit Board

Assorted soft and sliced cheeses and crackers with garnishes of berries, grapes, and apples.

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Chicken Risotto

Pan seared chicken breast, Herbs de Provence, over a brothy chicken risotto with fresh seasonal sprouts.

⚑️ Calories720
πŸ₯© Protein58g
🍞 Carbs66g
🧈 Fat22g

Gaines Estate Burger

A flame-grilled burger topped with provolone cheese, lettuce, tomato and a rosemary & caramelized onion aioli.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat34g
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Marinated Pork & Gnocchi

Sweet potato & pumpkin gnocchi with marinated pork medallion, brown butter, and fried sage.

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat28g

Seafood Harvest Pasta

Scallops, shrimp, and mussels tossed in a savory, herb-infused sauce then paired with house-made al dente roasted nori fettuccini.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat22g

Chef’s Featured Pasta ~

Ask our servers what specialty pasta we have available this week.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Sweet Potato Pancakes with Candied Pecan and Spiced Cream

Sweet potato pancakes topped with candied pecans and fresh spiced cream.

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs82g
🧈 Fat34g

Filet au Poivre

A 8oz filet crusted with a peppercorn mΓ©lange and served over a cognac cream sauce.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs6g
🧈 Fat40g

Build Your Own Burger

A flamed-grilled burger with your choice of toppings.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat34g

New Orleans Shrimp & Grits

Marinated blackened tiger shrimp with a bell pepper medley and andouille sausage served over Boursin cheese grits.

⚑️ Calories606
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat31g

Fall Harvest Salad

Fresh greens with roasted sweet potato, shallot, goat cheese, candied bacon, and pomegranate with our house made pomegranate champagne vinaigrette or one of our house-made dressings.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat22g

Caramelized Onion & Goat Cheese Flatbread

A flatbread seasoned with garlic, herbs and olive oil then topped with caramelized onions, goat cheese, fresh arugula and drizzled with honey.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat25g

Sweet Potato & Pumpkin Gnocchi

Sweet potato & pumpkin gnocchi with brown butter, fried sage, and freshly grated parmesan.

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs74g
🧈 Fat22g

Fall Harvest Risotto

Roasted sweet potato, acorn squash, and parsnip over a bed of risotto with fresh seasonal sprouts.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat16g

Gaines Estate Wings

An order of 5 or 10 wings tossed with any of our house sauces. mild buffalo, Alabama white BBQ, honey soju, Jamaican jerk, gochujang BBQ, bourbon apple BBQ.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs7g
🧈 Fat26g

Beer battered onion rings

Side dish.

⚑️ Calories370
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat18g

Seared Trout

A seared trout served with lemon butter.

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat20g

Caesar Salad

Romaine lettuce, croutons, and shredded parmesan tossed with our house-made Caesar dressing.

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat22g

Fried Eggplant

House breaded eggplant with whipped ricotta, confit tomatoes, basil oil, oregano, and fig gastrique.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Bread Pudding

Bread Pudding.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat14g

Mini Arancini

Hand breaded Italian fried risotto stuffed with gouda served atop a house made marinara.

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat14g

Fries

Side dish.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat15g

Garden Salad

Fresh local greens topped with shallots, cherry tomatoes, julienned carrots, cucumbers, and croutons. Served with one of our house-made dressings.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Creme BrulΓ©e

Creme BrulΓ©e.

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat12g

Garlic mashed potatoes

Side dish.

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat9g

Wild rice

Side dish.

⚑️ Calories166
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat1g

Glazed carrots

Side dish.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs32g
🧈 Fat6g

Green beans

Side dish.

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Asparagus

Side dish.

⚑️ Calories27
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat0g

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About The Gaines Estate Nutrition Information

Discover the nutritional content of menu items at The Gaines Estate in Fayetteville, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Gaines Estate Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-gaines-estate-fayetteville-wv. Accessed December 31, 2025.
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