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The Front Yard restaurant logo - View nutrition facts, calories, and macros for menu items at 355 Main St Ogunquit, ME 03907

The Front Yard

Nutrition Facts & Calorie Information

355 Main St Ogunquit, ME 03907

40items analyzed
"This menu leans toward calorie-dense, rich dishes (steaks, creamy pastas and seafood) so it’s generally more suited to bulking than strict cutting. For cutting pick the Seared Tuna β€” high protein (42 g) with modest calories and fat (350 kcal, 12 g fat) β€” very lean and filling. For bulking choose the Lobster & Shrimp Alla Vodka (β‰ˆ800 kcal, 40 g protein, 80 g carbs) for a big calorie and carb boost to support muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Front Yard Bouillabaisse

1/2 Maine lobster, shrimp, Scallops, Fish, Mussels, Clams & homemade Pappardelle pasta in a fish tomato broth

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat30g

Australian Rack of Lamb

Grilled lamb with citrus mint yogurt sauce served with roasted root vegetables & fingerling potatoes

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

Meatlover

Chef's selection of meats, marinara and mozzarella cheese

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat55g
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Chicken Fingers

Fried chicken fingers served with French fries

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs66g
🧈 Fat55g

Lobster and Shrimp Alla Vodka

SautΓ©ed Maine Lobster, jumbo shrimp served with pappardelle pasta in alla vodka sauce

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat40g

Pesto Pistachio & Burrata

Linguine pasta, Creamy pistachio pesto sauce, heirloom cherry tomato and Burrata cheese

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

Aged Steak

Mashed potatoes, root vegetables and Chimichurri sauce

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Pasta with Meatballs

Linguine pasta , homemade meatball & tomato sauce

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Seafood risotto alla Milanese

Fresh ME lobster meat, jumbo shrimp and scallops in Saffron Creamy risotto

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Grilled Filet Mignon

Mashed potatoes, grilled asparagus and Herb Butter

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat48g

Kids Pepperoni Pizza

Tomato sauce, mozzarella cheese , pepperoni

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat32g

Carne De La Casa

48 Hour marinated Steak tips, Char Grilled to Perfection and served with Roasted Root Vegetables & fingerling Potatoes.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Sassy Truffle Mushroom Pasta

Portobello, Shiitake, black oyster mushroom, pappardelle pasta and creamy truffle sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g
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Kids Cheese Pizza

Tomato sauce, mozzarella cheese

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Duck Magret

Duck breast served with Italian Farro, Cipollini Onions, Orange citrus Gastrique Sauce

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

TFY Burger

8 Oz Patty, American cheese, Pancetta, French fries

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Kids Pasta Alfredo

Linguine pasta & homemade Alfredo sauce

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat22g

Seafood Chowder

Creamy seafood chowder rich wish fresh handpicked lobster ,scallops and shrimp

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Maine Mussels

SautΓ©ed in white wine garlic butter sauce, served with garlic crostini

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Mediterranean Grilled Octopus

Grilled Octopus served with confit potatoes, two homemade dressings, Parsly vinaigrette & smoked paprika vinaigrette

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Burrata Caprese

Burrata cheese, Heirloom cherry tomatoes, micro basil, Aged Cherry Balsamic vinegar and EVOO.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

Fried Calamari

Crispy fried calamari, banana peppers and side of marinara sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Mushroom and Gorgonzola

Mushrooms, mozzarella, roasted garlic, gorgonzola and Sassy Truffle Oil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Beef Carpaccio

Arugula, shaved parmesan cheese, and Citrus Vinaigrette.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat30g

Atlantic Salmon

Skin on seared Atlantic Salmon glazed with funnel citrus beurre, served with mash potatoes and Asparagus

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Grilled Swordfish

Served with Root vegetables, fingerling potatoes and Chimichurri Sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Brussels Sprouts

Deep-Fried Brussel Sprouts tossed in Sesame Oil Soy Sauce Dressing.

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat26g

Italian Meatballs

3 Meatballs served with marinara sauce and topped with Stracciatella di Bufala and micro basil.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat26g

Seared Tuna

Sesame seared Tuna and seaweed salad and a soy sauce reduction

⚑️ Calories350
πŸ₯© Protein42g
🍞 Carbs20g
🧈 Fat12g

Pear Arugula Salad

Fresh Baby Arugula, Candied Pecans and Dried Cranberries tossed in homemade Tart Pear Vinaigrette.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat20g

Shrimp Al Ajillo

SautΓ©ed Shrimp in a garlic butter Brandy sauce served with Pasta.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Jumbo Scallops in the Shell

Jumbo scallops set on Mashed potato bed, glazed with funnel citrus beurre blanc served with a side of grilled asparagus.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat12g

Caesar Salad

Crisp Romaine Hearts, Homemade Garlic Croutons, Shaved Parmesan and house-made Caesar Dressing.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat24g

House Salad

Fresh mixed greens , tomatoes, cucumbers, red onions Dressings : Caesar, Maple gorgonzola creamy dressing, Ranch, Sweet Balsamic , Tart Pear Vinaigrette

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat22g

Caprese

Tomato, Fresh mozzarella and micro basil

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Beet Carpaccio

Thin sliced al dente beets, baby arugula. goat cheese, pickled red onion and Beet root vinaigrette

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat13g

Shrimp Gazpacho

3 jumbo shrimp, gazpacho pure and crostini

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat10g

Escargot

Large Helix snails served in Garlic Butter Sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Watermelon and Feta Salad

Watermelon, feta cheese, mint lemongrass aged balsamic and aged fig balsamic vinegar

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat9g

Pasta Marinara

Linguine pasta and homemade marinara

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Front Yard Nutrition Information

Discover the nutritional content of menu items at The Front Yard in Ogunquit, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Front Yard Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-front-yard-ogunquit-me. Accessed December 26, 2025.
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