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The Friendship Grill

Nutrition Facts & Calorie Information

1304 E Las Olas Blvd, Fort Lauderdale, FL 33301

84items analyzed
"Overall this menu skews toward higher-calorie, protein- and fat-rich dishes (heavy dips, fried items and family meals), so it’s generally more suited to bulkingβ€”though there are lighter salads and bowls for balanced eating. For cutting: pick the Shawarma (Pita) ~370 kcal, 23 g protein and skip extra pita/tahini or fries, pairing it with Israeli salad. For bulking: go with the Schnitzel Plate (β‰ˆ1000 kcal, 50 g protein) or one of the meal-for-4 options and add tahini/hummus for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Back to School Special | Shawarma Meal for 4

$75.99

⚑️ Calories5000
πŸ₯© Protein200g
🍞 Carbs400g
🧈 Fat200g

Back to School Special | Falafel Meal for 4

$60.99

⚑️ Calories2500
πŸ₯© Protein56g
🍞 Carbs280g
🧈 Fat110g

Tahini 1 Lb

$12.95

⚑️ Calories2500
πŸ₯© Protein84g
🍞 Carbs120g
🧈 Fat200g
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Back to School Special | Schnitzel Meal for 4

$75.99

⚑️ Calories2400
πŸ₯© Protein160g
🍞 Carbs180g
🧈 Fat140g

Harissa 1 LB

$12.95

⚑️ Calories1800
πŸ₯© Protein65g
🍞 Carbs210g
🧈 Fat100g

Tahini 1/2 Lb

$7.95

⚑️ Calories1420
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat123g

Hummus 1lb

$12.95

⚑️ Calories1308
πŸ₯© Protein36g
🍞 Carbs120g
🧈 Fat84g

Schnitzel Plate

$31.95

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat60g

Schnitzel Bowl

$25.95

⚑️ Calories765
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Falafel Plate

$25.95

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Shawarma Bowl

$25.95

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Shawarma Plate

$31.95

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Schnitzel Wrap

$18.95

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g
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Extra Shawarma

$5.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Tahini

$6.99

⚑️ Calories590
πŸ₯© Protein17g
🍞 Carbs16g
🧈 Fat53g

Falafel (Pita or Wrap)

$14.95

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat22g

Schnitzel (Wrap or Pita)

$22.95

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat28g

Halva ASSORTMENT

$2.50

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat35g

Halva Vanilla

$1.50

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat29g

Falafel Bowl

$19.95

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat20g

Shawarma Wrap

$18.95

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Salad Plate (Large)

$12.00

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Falafel Wrap

$13.95

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat20g

Veriaty Plater

$17.95

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Regular Challah

$7.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat8g

Creative Seeds

$8.99

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Kids Chicken Nuggets

$18.95

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat25g

Buffalo Cubs

$9.00

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat26g

Sweet Potato Fries

$11.95

⚑️ Calories390
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat21g

Shawarma (Pita, Wrap)

$22.95

⚑️ Calories370
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat15g

French Fries

$9.95

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Cole Slaw 1 LB

$12.95

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat26g

Cornsalad 1/2 Lb

$5.99

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat16g

Falafel Ball (5)

$8.95

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat18g

Challah

$7.99

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat7g

Hummus Plate

$13.95

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Baklava

$6.95

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Schug (spicy) 1 Lb

$12.95

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs39g
🧈 Fat18g

Matbucha 1 Lb

$12.95

⚑️ Calories312
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat16g

Babaganoush 1lb

$12.95

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat15g

Special Needs Pastry

$1.99

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Kids Hot Dog

$14.95

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs23g
🧈 Fat19g

Lenten Soup

$9.95

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat5g

Schug (Spicy) 1/2 Lb

$7.95

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat22g

Cole Slaw 1/2 LB

$7.95

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat18g

Red Cabbage Sour 1 Lb

$12.95

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat2g

Soup Of The Day

$9.95

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Basbusa

$2.95

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Split Pea

$9.95

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat5g

Beet Salad 1 LB

$12.95

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat10g

Eggplant Salad 1 Lb

$12.95

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

Beet Salad

$6.99

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Soup Of The Day

$9.95

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Cabbage Sour

$6.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Extra Salad

$2.00

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

White Cabbage Sour 1 LB

$12.95

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat2g

Extra Pita Bread

$1.75

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat2g

Chicken Vegetable Soup

$9.95

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat5g

Matbucha

$6.99

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat8g

Necher Malt

$0.00

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs40g
🧈 Fat0g

Hummus

$6.99

⚑️ Calories166
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat14g

Beet Salad 1/2 LB

$7.95

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat8g

Israeli Salad 1 Lb

$12.95

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat7g

Eggplant Salad

$6.99

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Eggplant Salad 1/2 Lb

$7.95

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat10g

Matbucha 1/2 Lb

$7.95

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Cole Slaw

$6.99

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Carrot Salad

$6.99

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Special Needs Special !!!

$1.50

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat5g

Cornsalad 1lb

$12.95

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Israeli Salad

$7.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat4g

Babaganoush 1/2 Lb

$7.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Onion Salad

$6.99

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat2g

Challah Bread

$7.99

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat2g

Green Spicy (Schug)

$6.99

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat8g

Israeli Salad 1/2 Lb

$7.95

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat3g

Harissa

$6.99

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat5g

Challah Bread

$7.99

⚑️ Calories68
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat2g

Falafel Ball

$2.00

⚑️ Calories57
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat3g

White Cabbage Sour 1/2 LB

$7.95

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Red Cabbage Sour 1/2 Lb

$7.95

⚑️ Calories46
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat0g

Israeli Pickles

$7.95

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Fresh Lettuce

$6.99

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Shifka

$0.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Friendship Grill Nutrition Information

Discover the nutritional content of menu items at The Friendship Grill in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Friendship Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-friendship-grill-fort-lauderdale-fl. Accessed December 26, 2025.
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