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The Four Way Soul Food Restaurant
Nutrition Facts & Calorie Information
998 Mississippi Blvd, Memphis, TN 38126
- Pawturkey and dressing
Two sides under $12.
potato salad
Tasted AMAZING.
fried fish
Perfectly seasoned and fried.
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spaghetti
yams
VIP beverage
The perfect mixed.
greens
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About The Four Way Soul Food Restaurant Nutrition Information
Discover the nutritional content of menu items at The Four Way Soul Food Restaurant in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Four Way Soul Food Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-four-way-soul-food-restaurant-memphis-tn. Accessed December 26, 2025.