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The Forum

815 Pacific Ave A, Tacoma, WA 98402

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

Chicken Wings

One pound of our chicken wings dipped in your choice of hot, BBQ, or sweet chili Thai sauce. 16

⚡️ Calories:1600
🥩 Protein:128g
🍞 Carbs:0g
🧈 Fat:108g

Triple-Deck Grilled Cheese

Melted perfection of provolone, cheddar and Swiss between three toasted, garlic buttered, rustic white slices of greatness. 15

⚡️ Calories:1221
🥩 Protein:54g
🍞 Carbs:96g
🧈 Fat:71g

Nachos

House made corn chips, cheddar and pepper jack cheese, fresh tomatoes, green onions, black olives and jalapeños. Topped with house made guacamole, sour cream and salsa. Choice of taco meat or chicken. 16

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:80g
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Pacific Avenue Quesadilla

Gigantic flour tortilla with chicken, bacon, ranch, green onions, jack and cheddar cheese. Topped With lettuce, tomato, sour cream, guacamole, and salsa. 13

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:90g
🧈 Fat:70g

Chicken Strips

Served with fries, ranch, and BBQ sauce. 18

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:130g
🧈 Fat:60g

Pulled Pork Sandwich

Roasted pulled pork with BBQ sauce in a Brioche roll with coleslaw. Served with fries. 15

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:45g

Jucy Lucy

Burger stuffed with cheese in a Brioche roll with pickles, caramelized onions, and the Forum's Andalouse Sauce. 16

⚡️ Calories:850
🥩 Protein:44g
🍞 Carbs:57g
🧈 Fat:52g

Guacamole Burger

Burger stuffed with Monterey Jack cheese, topped with mayo, lettuce, tomato, red onion, Monterey Jack cheese, bacon, and guacamole. 17

⚡️ Calories:850
🥩 Protein:44g
🍞 Carbs:45g
🧈 Fat:58g

Shrimp Po Boy

Seasoned and fried shrimp served on a grilled baguette with lettuce, tomato, and house made rémoulade. 17

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Cuban Sandwich

Slow roasted pork and sliced ham in a grilled baguette with Swiss cheese, pickles, and the Forum’s Mustard Aïloi. 16

⚡️ Calories:800
🥩 Protein:48g
🍞 Carbs:50g
🧈 Fat:40g

Club Sandwich

Grilled 9-grain bread layered with fresh roasted turkey, bacon, and ham. Topped with lettuce, tomato, mayo, and avocado. 16

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Turkey Bacon Ranch Sandwich

Roasted turkey served on grilled rustic white bread. Topped with Provolone cheese, bacon, red onion, lettuce, tomato, and Bacon Parm Ranch. 17

⚡️ Calories:800
🥩 Protein:42g
🍞 Carbs:62g
🧈 Fat:42g

Baja Shrimp Tacos

Three grilled flour tortillas filled with Cajun battered shrimp, avocado, cabbage, salsa, cilantro, and sour cream. Served with slaw and your choice of a side. 18

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g
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Fish and Chips

Homemade battered haddock deep fried to perfection and served with french fries and coleslaw. 18

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Bacon Blue Burger

Burger stuffed with Bleu cheese and bacon, topped with caramelized onions, bacon, basil, campfire sauce, and Bleu cheese. 17

⚡️ Calories:760
🥩 Protein:37g
🍞 Carbs:45g
🧈 Fat:48g

Ponderosa

Breaded tenders, ham and Swiss served with lettuce, tomato, pickles and mayo on a brioche bun. 17

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Roasted Jalapeno Burger

Burger stuffed with cream cheese, topped with fresh roasted jalapeños, tomato, lettuce, the Forum’s Sriracha mayo, Pepper Jack cheese, and salsa. 17

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Forum Burger

1/3 lb of beef in a Brioche bun with the Forum’s Secret Sauce, lettuce, tomato, onion, pickle. 14.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Cobb Salad

Our salad mix topped with Chicken, egg, tomato, avocado, bleu cheese, bacon, and olives. 15

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:12g
🧈 Fat:50g

BLTE Sandwich

The Forum’s take on a classic. Rustic white bread stuffed with bacon, lettuce, roasted tomato, and topped with a fried egg. 15

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

French Dip

Roast beef simmered in Au Jus and piled high on a grilled baguette. Topped with Swiss cheese and served with a side of Au Jus. 17

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Mr. Mock Arbby

Tasty roast beef and good ol` American cheese melted on our buttery brioche bun smeared with Forum-made BBQ Aioli. 15

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Mac and Cheese Balls

The Forum’s homemade Mac and Cheese rolled and fried. Served with a side of salsa ranch. 14

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Mac and Cheese

Homemade macaroni and cheese. Served with garlic bread and Pico de Gallo. 16

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Chef Salad

Top quality ham, turkey and bacon served with favorite dressing. 16

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:35g

Spicy Shrimp

Fried spicy shrimp served with the Forum’s Orange Thai Sauce. 19

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Tachos

Loaded with ground beef, black beans, shredded cheese and jalapenos. Topped with drizzled sour cream, salsa and green onions. 15

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:37g
🧈 Fat:24g

Fish Tacos

3 flour tortillas filled with our hand cut Haddock and topped with coleslaw, cheese, and chipotle salsa. 18

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Fried Pickles

Spicy dill pickles, battered and lightly fried. Served with the Forum’s Andalouse sauce. 14

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:24g

Onion Rings

Thin onion rings served with the Forum’s own campfire sauce. 13

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Soft Pretzel Sticks

Served with the Forum’s Mustard Aïloi and beer cheese sauce. 13

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Queso Dip

A creamy, cheesy, and spicy dip made with Forum-made cheese, pico de gallo, and ground beef topped with green onions. 16

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

Garden Greens

Spring mix with cheddar cheese, tomatoes, olives, red onions, cucumbers, and homemade croutons. Half 8 Full 11

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

Soup and Salad

Bowl of any of our homemade soups and choice of garden salad or Caesar salad. 13

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Cup of Soup

Cup of our famous beef bisque, french onion, tomato basil or our seasonal soup. 7

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Bowl of Soup

Bowl of our famous homemade beef bisque, french onion, tomato basil or our seasonal soup. 9

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Bruschetta

In season tomatoes and onions served on top of grilled sourdough, topped with fresh basil and drizzled with a balsamic glaze. 12

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:6g

Caesar Salad

Crisp Romaine lettuce topped with shredded parmesan and our homemade croutons. Half 10 Full 12

⚡️ Calories:12
🥩 Protein:4g
🍞 Carbs:3g
🧈 Fat:7g

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About The Forum Nutrition Information

Discover the nutritional content of menu items at The Forum in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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