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The Fool's Lantern

Nutrition Facts & Calorie Information

310 S Talbot St, St Michaels, MD 21663

18items analyzed
"This menu skews toward higher‑calorie, indulgent shareables and is overall more suited to bulking or maintenance than strict cutting. For cutting pick the Marinated Chicken Skewers (440 kcal, 54 g protein, 6 g carbs) for a very high‑protein, lower‑carb option. For bulking choose the Lantern Board (≈1300 kcal) or Hot Crab Dip (≈1295 kcal) to add lots of calories, fat and carbs in one order."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lantern Board

an assortment of meats and cheeses, mini gherkins, fruit, toffee pecans, soft pretzel pieces, stone ground mustard, fig jam, olive tapenade, and crackers

⚡️ Calories1300
🥩 Protein48g
🍞 Carbs94g
🧈 Fat81g

Hot Crab Dip

with toasted Ciabatta Asiago bread and grilled pita triangles

⚡️ Calories1295
🥩 Protein49g
🍞 Carbs70g
🧈 Fat92g

The Garden Grinder

fire roasted peppers, caramelized onion, pesto, melted mozzarella, and arugula on Ciabatta Asiago bread

⚡️ Calories800
🥩 Protein30g
🍞 Carbs68g
🧈 Fat43g
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The Mid-Shore

oven roasted turkey, guacamole, Swiss cheese, arugula, tomato, and sriracha mayo on Ciabatta Asiago bread

⚡️ Calories753
🥩 Protein44g
🍞 Carbs51g
🧈 Fat38g

Crabcake Sliders

served on toasted naan with sides of tartar or cocktail sauce

⚡️ Calories750
🥩 Protein36g
🍞 Carbs58g
🧈 Fat40g

The Rooster

curry chicken salad infused with a sweet mango chutney on Ciabatta Asiago bread

⚡️ Calories730
🥩 Protein43g
🍞 Carbs60g
🧈 Fat38g

Josie’s Gyro

marinated grilled chicken on warm pita with feta, pickled red onion, arugula, tomato, olive tapenade, and a dill mint yogurt

⚡️ Calories700
🥩 Protein42g
🍞 Carbs40g
🧈 Fat28g

Warm Chocolate Chip Cookies (3)

with whipped cream

⚡️ Calories680
🥩 Protein10g
🍞 Carbs86g
🧈 Fat34g

Tenderloin Sliders

served on toasted naan, topped with pickled red onions and a horseradish cream

⚡️ Calories670
🥩 Protein50g
🍞 Carbs34g
🧈 Fat36g

The Talbot

sliced prosciutto, melted brie, and a sweet fig jam on Ciabatta Asiago bread

⚡️ Calories620
🥩 Protein30g
🍞 Carbs60g
🧈 Fat29g

Whipped Feta Cheese Dip

drizzled with spicy honey and served with grilled pita triangles (Dip contains finely ground pistachios)

⚡️ Calories614
🥩 Protein25g
🍞 Carbs58g
🧈 Fat32g

Grilled Cheese

white American cheese on toasted Ciabatta Asiago bread

⚡️ Calories500
🥩 Protein18g
🍞 Carbs54g
🧈 Fat28g

Marinated Chicken Skewers (GF)

drizzled with a cucumber dill yogurt sauce

⚡️ Calories440
🥩 Protein54g
🍞 Carbs6g
🧈 Fat22g
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Brownie of the Day

ask your server for today's flavor and topping options

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat22g

Bavarian Pretzel (V)

served with choice of yellow and/or stone ground mustards

⚡️ Calories380
🥩 Protein10g
🍞 Carbs72g
🧈 Fat4g

Chicken Tenders (3)

served with choice of ketchup, honey mustard, BBQ sauce, or ranch

⚡️ Calories360
🥩 Protein24g
🍞 Carbs18g
🧈 Fat18g

Avocado Deviled Eggs (GF)

topped with Old Bay seasoned crabmeat

⚡️ Calories315
🥩 Protein18g
🍞 Carbs4g
🧈 Fat26g

Crispy Roasted Brussels Sprouts

topped with a balsamic drizzle

⚡️ Calories200
🥩 Protein4g
🍞 Carbs12g
🧈 Fat15g

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About The Fool's Lantern Nutrition Information

Discover the nutritional content of menu items at The Fool's Lantern in St Michaels, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Fool's Lantern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-fools-lantern-st-michaels-md. Accessed December 31, 2025.
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