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The Food Market- Columbia

10480 Little Patuxent Pkwy Columbia, MD 21044

Nutrition Facts & Calorie Information

132 Menu Items Analyzed

steak frites

3 onion butter, truffle parmesan fries, charred asparagus w/ tomato gremolata, w 36th st steak sauce

⚑️ Calories:1200
πŸ₯© Protein:70g
🍞 Carbs:45g
🧈 Fat:75g

crab cake

lobster mac & cheese, charred cauliflower w/ sundried tomato gremolata, tartar

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

cast iron steak

wagyu top sirloin, peppers & onions, raw garlic fries, jalapeno & blue cheese butter, chimichurri

⚑️ Calories:1200
πŸ₯© Protein:75g
🍞 Carbs:40g
🧈 Fat:90g
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lobster mac & cheese

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:80g
🧈 Fat:70g

blackened tuna

sweet potato rangoons, ginger apple salad, soy caramel, wasabi pepitas

⚑️ Calories:900
πŸ₯© Protein:55g
🍞 Carbs:100g
🧈 Fat:35g

lazy french toast

butter, syrup, powdered sugar, condensed milk, all cut for you so you can simply start eating, with some bacon on the plate

⚑️ Calories:850
πŸ₯© Protein:15g
🍞 Carbs:120g
🧈 Fat:36g

monte cristo

ham & cheese french toast, over easy egg, brie mornay, syrup, breakfast potatoes

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:60g
🧈 Fat:52g

the baltimore club

crab cake, shrimp salad, lettuce, tomato, bacon, potato bread, hand cut fries

⚑️ Calories:830
πŸ₯© Protein:40g
🍞 Carbs:68g
🧈 Fat:40g

breakfast bowl

sheeted scramble egg, short rib, churasco onions, smashed browns, chimichurri, parmesan, garlic bread

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

spicy, cheesy, herby, creamy, winey, garlicky, shrimp

torn bread

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

french onion rings

beef broth, gruyere, asiago, black pepper, chives

⚑️ Calories:800
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:45g

big ole’ mozzarella sticks

spicy tomato sauce, more cheese

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:50g

wild boar schnitzel

white beans & fennel, pancetta, brie cheese polenta, lemon gremolata, arugula

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

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pat lafrieda burger

crumbled bacon, lettuce, tomato, onion, tillamook sharp cheddar, pickles, slaughter house steak sauce, hand cut fries

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

roasted beef short rib

whipped potatoes, carrots, wet gouda, hickory jus, crispy onion ring

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

the duck lo mein

sliced breast, ground duck, baby bok choy, hoisin, bean sprouts, crunchy garlic, hot chili oil

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

lil heathbar pancakes

warm maple syrup

⚑️ Calories:750
πŸ₯© Protein:12g
🍞 Carbs:100g
🧈 Fat:35g

foie seared mushrooms

foie gras butter, lots of herbs, parmesan

⚑️ Calories:750
πŸ₯© Protein:18g
🍞 Carbs:10g
🧈 Fat:65g

pan seared chicken

goat cheese whipped potatoes, fiddleheads, chive beurre blanc, crispy pancetta

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:50g

spaghetti & crab meatballs

sherry fra diavolo, basil, all covered in cheese

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

scallops deluxe

green pea risotto, sugar peas, panko, bacon soubise, basil

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

the salmon

best dry rub ever, potato flapjack, wendi’s grilled cabbage, balsamic onions, pickled jalapeno

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

brown sugar pork belly

petite green, cherry tomatoes, pecans, bangin' honey mustard vinaigrette

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:55g

curried ribs

pineapple bbq, coconut yogurt

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

shrimp dinner

seared shrimp, andouille sausage, cheddar grits, cajun thyme cream

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

bread & butter crusted seabass

whipped potatoes, sauteed snap peas, black truffle vinaigrette

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

1/2 baked blondie

torched marshmallow, caramel, chocolate, vanilla ice cream

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:80g
🧈 Fat:30g

truffle parmesan fries

⚑️ Calories:520
πŸ₯© Protein:7g
🍞 Carbs:53g
🧈 Fat:32g

biscotti

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

powerball

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:100g
🧈 Fat:10g

smokey bowl

bacon, gouda cream, potato gratin, dippy eggs, english muffin, hollandaise, chives, aleppo pepper flakes

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

pan roasted mussels

bacon, leeks, champagne cream, garlic, grilled bread

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

grilled bronzini

whipped potatoes, green beans, almonds, caper raisin butter

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

crispy szechuan cauliflower

spicy peanuts, broccoli, red peppers, white rice, basil, yum yum sauce

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

heath bar crunch bread pudding

condensed milk caramel, hand whipped cream

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

the sandwich

kinda runny egg, american cheese, dressed arugula, whipped chipotle, amoroso roll

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

coffee cake

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

crab cake sundae

lil crab cake, maryland & cream o’ crab soups, crab claw, bacon, old bay, chives

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:22g
🧈 Fat:35g

triple cooked wings

old bay honey butter, crab chips, brie dip

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:25g

the best key lime pie

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

croissant

⚑️ Calories:406
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:21g

the basics

choice of eggs, meat, bread, hash browns, salt, pepper, ketchup, hot sauce

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

chicken caesar

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

french toast dippers

tempura battered, maple cream cheese fondue

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:20g

avocado toast

smoked salmon, soft egg, whipped goat cheese, toasted wheat

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

truffle parmesan fries

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

salt & pepper tuna

avocado tzatziki, marinated cucumber devoo

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

marketa's street cauliflower

cotija cheese, taco spice, tortilla crumble, chili lime mayo

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:30g

chad’s dirt cup

milk chocolate mousse, whipped cream, cookie crumble

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:18g

crispy brussels sprouts

liquid feta, hot honey

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:18g

amish soft pretzels

beer-cheese fondue

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

amish soft pretzels

beer-cheese fondue

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:60g
🧈 Fat:15g

scamburger sliders!

hickory ave bbq, cheese whiz, pickled jalapeno, onion rings

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

strawberry & burrata

hazelnut balsamic, mint, basil, grilled ciabatta

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:18g

charred octopus

chorizo chimichurri, churrasco onions

⚑️ Calories:330
πŸ₯© Protein:22g
🍞 Carbs:10g
🧈 Fat:24g

avocado toast

crushed avocado, sliced avocado, pickled onions & jalapeno, feta, ADD EGG- 3

⚑️ Calories:320
πŸ₯© Protein:9g
🍞 Carbs:26g
🧈 Fat:22g

breakfast breads

banana, lemon, chocolate

⚑️ Calories:320
πŸ₯© Protein:5g
🍞 Carbs:65g
🧈 Fat:8g

army breakfast

eggs your way, bacon, pork sausage, grits, breakfast potatoes, wheat toast

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:3g
🧈 Fat:22g

md crab claw meat soup

bacon, lots of vegetables, oceanic tomato stock

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

cream of crab soup

best in these parts

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

yellowfin tuna meatballs

wonton panko, pickled ginger mayo, soy caramel, hot stuff

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

small

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

street tacos

braised pork, corn salad, whipped avocado, good salsa

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

boring caesar salad

romaine, parmesan, croutons (still really good)

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:18g

falafel flavored hummus

devoo, crispy chickpeas, cilantro, grilled lemon, herbs, naan

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

corn off the cob beignets

corn milk anglaise, cajun powder sugar

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

lemon creme brulee

blueberries, lemon zest

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

try β€˜em all

bread pudding, blondie, key lime, flourless chocolate cake, dirt cup

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

apple scone

maple syrup frosting

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:42g
🧈 Fat:9g

lil caesar salad

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:18g

fried oysters β€œcarbonara”

bacon & onion dressing, black hot sauce

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

beets by chad

pears, oranges, feta, mint, arugula, pistachios, pomegranate vinaigrette

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

kung pao carrots

peanut chili crunch, crunchy garlic

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:12g

flourless chocolate cake

cherries, whipped cream

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

chad's chocolate chip cookies

⚑️ Calories:240
πŸ₯© Protein:2g
🍞 Carbs:35g
🧈 Fat:10g

buffalo pickles

scrambled gorgonzola, hot sauce

⚑️ Calories:220
πŸ₯© Protein:8g
🍞 Carbs:10g
🧈 Fat:18g

cream of crab soup

best in these parts

⚑️ Calories:210
πŸ₯© Protein:5g
🍞 Carbs:14g
🧈 Fat:16g

crispy lobster fingers

truffle honey mustard

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

spicy grilled shrimp

pineapple foam

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:5g

hash browns

⚑️ Calories:180
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:12g

banana & granola

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:32g
🧈 Fat:6g

german potato salad

⚑️ Calories:180
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:7g

spicy bbq'd carrots with

sesame & cilantro

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:6g

soup of the moment

let's see what fun the kitchen comes up with

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

buffalo pickles

scrambled gorgonzola, hot sauce, tiny celery

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:10g

apple fennel red slaw

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:4g

house chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

lil house salad

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

veggies!

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

crispy brussels sprouts

liquid feta, hot honey

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:11g

edamame

cilantro salt, ginger harissa dust

⚑️ Calories:120
πŸ₯© Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

picked fruit

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:25g
🧈 Fat:0g

papa johntay

naan bread, bacon, scrambled egg, cheddar, hollandaise, sriracha, chives, breakfast potatoes

⚑️ Calories:90
πŸ₯© Protein:3g
🍞 Carbs:16g
🧈 Fat:2g

pickled snap peas

basil feta dip, lemon zest

⚑️ Calories:80
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:6g

pickled vegetables

⚑️ Calories:40
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:0g

charred pineapple

spicy marinade

⚑️ Calories:40
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

sandwich combo

small coffee, hash brown

⚑️ Calories:5
πŸ₯© Protein:1g
🍞 Carbs:1g
🧈 Fat:0g

add meat

bacon, turkey bacon, sausage patty, smoked salmon

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

bagel

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

chef chad's chicken caesar cobb

fried chicken, parmesan, croutons, bacon, pickled jalapenos, shaved celery

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:55g

grilled cheese birria

short rib grilled cheese on rye, cilantro, onions, classic birria taco broth

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

the famous cheesesteak sub

fried onions, cherry pepper mayo, salt, pepper, cheesewhiz

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

crab cake platter

sundried tomato & basil dressed tomatoes, hand cut fries, saltines, todd’s mustard

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

baby back ribs

1/2 rack, hampden bbq, german potato salad, pickled snap peas, coleslaw jus

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

hot pastrami

jalapeno slaw, gruyere, dijon, toasted rye

⚑️ Calories:790
πŸ₯© Protein:38g
🍞 Carbs:50g
🧈 Fat:45g

the baltimore club

crab cake, shrimp salad, lettuce, tomato, bacon, potato bread

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

nick double burger with cheese

shredded lettuce, sugar roasted tomato, minced onion, pickle, really secret sauce, potato roll, add bacon 2

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

the scamburger

impossible patty's, onion rings, jalapenos, cheese whiz, hickory ave bbq, potato roll

⚑️ Calories:750
πŸ₯© Protein:23g
🍞 Carbs:45g
🧈 Fat:50g

hot honey crispy chicken sandwich

pickled cabbage, hampden sparkle, more pickles, potato roll

⚑️ Calories:740
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

crispy lobster fingers

truffle honey mustard

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

poke tuna bowl

wasabi cucumber greens, edamame beans, cucumber, crispy rice & wontons, whipped avocado, soy caramel & siracha honey mayo, togarashi

⚑️ Calories:700
πŸ₯© Protein:19g
🍞 Carbs:64g
🧈 Fat:38g

bbq salmon salad

mixed greens, red onion, avocado, corn, black beans, pickled jalapenos, bacon, crispy onions, ranch dressing

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

pat lafrieda burger

crumbled bacon, lettuce, tomato, onion, tillamook sharp cheddar, pickles, slaughter house steak sauce

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

steak frites

truffle parmesan fries, charred cauliflower with sundried tomato gremolata, w 36th st steak sauce, 3 onion butter, sliced ny strip

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

salmon blt

lettuce, sugar roated tomato, crispy bacon, basil aioli, potato roll

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

grain bowl

roasted sweet potatoes, cauliflower, quinoa, brown rice, avocado, goat cheese, arugula, apples, pumpkin seeds, chipotle honey mustard vinaigrette

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

cranberry mustard chicken wrap

fried leeks, lettuce, tomato, bacon, brie, dijon, flour wrap

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

crab cake sandwich

lettuce, tomato, tartar

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

falafel bowl

cous cous tabouli salad, pickled onion, mediterranean pico, feta, tahini yogurt, crispy chickpeas, mint vinaigrette, aleppo

⚑️ Calories:520
πŸ₯© Protein:20g
🍞 Carbs:65g
🧈 Fat:20g

big ole' mozzarella sticks

spicy tomato sauce, more cheese

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

the original

bacon, lettuce, tomato, mayo, ciabatta

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

grilled bronzini

couscous salad, arugula, fennel, jumbo lump crab, DEVOO

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

fried calamari

sesame oil, banana peppers, lemon pepper, rice vinegar

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:30g

charred octopus

chorizo chimichurri, churrasco onions

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:26g

fish tacos

crispy cod, special slaw, flour tortillas, whipped avo,ranch crema

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

old school shrimp salad wrap...

lettuce, tomato, flour wrap

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

crinkle fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:52g
🧈 Fat:17g

beets by chad

pears, oranges, feta, mint, arugula, pistachios, pomegranate vinaigrette

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:35g
🧈 Fat:15g

street tacos

braised pork, corn salad, black hot, whipped avocado, good salsa

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

fruit plate

hand cut fruit and berries, lemon poppyseed yogurt

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:5g

boring caesar salad

romaine, parmesan, croutons (still really good)

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:11g

cheese dogs

wagyu dog x2, onion, potato bun, crinkle fries

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About The Food Market- Columbia Nutrition Information

Discover the nutritional content of menu items at The Food Market- Columbia in Columbia, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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