📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

The Food Court (Gyro Express/China Express)

Nutrition Facts & Calorie Information

3428 S 42nd St, Omaha, NE 68105

13items analyzed
"Overall, The Food Court menu is dominated by calorie-dense, high-fat and high-carb items (especially pizzas and fried sides), with only a few lean protein options. This leans more toward bulking or flexible eating than strict cutting; for cutting, a lighter, higher-protein pick like the Beef Gyro Salad (520 kcal, 32 g protein) works well. For bulking, the 12-inch Cheese Pizza (2,400 kcal, 88 g protein) provides a substantial energy and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cheese Pizza (12 inch)

Price: $6.45

⚡️ Calories2400
🥩 Protein88g
🍞 Carbs264g
🧈 Fat80g

Hamburger Pizza (12 inch)

Price: $7.45

⚡️ Calories2100
🥩 Protein90g
🍞 Carbs210g
🧈 Fat110g

Beef Philly Sandwich Combo

Price: $9.98; Choose a side: Fries, Salad (+ $1.00). Choose a drink: Pepsi, Diet Pepsi, Coke, Diet Coke, Sprite, Orange Soda

⚡️ Calories1020
🥩 Protein42g
🍞 Carbs128g
🧈 Fat34g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cheese Pizza (7 inch)

Price: $3.45

⚡️ Calories780
🥩 Protein34g
🍞 Carbs90g
🧈 Fat32g

Greek Salad (Large)

Price: $7.99

⚡️ Calories680
🥩 Protein26g
🍞 Carbs28g
🧈 Fat46g

Hamburger Pizza (7 inch)

Price: $4.45

⚡️ Calories680
🥩 Protein28g
🍞 Carbs68g
🧈 Fat28g

Beef Philly Sandwich

Price: $6.99

⚡️ Calories680
🥩 Protein38g
🍞 Carbs62g
🧈 Fat28g

Chicken Fried Rice

Price: $7.29

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Beef Gyro Salad

Price: $8.99

⚡️ Calories520
🥩 Protein32g
🍞 Carbs38g
🧈 Fat22g

Chicken Lo Mein

Price: $7.29

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat14g

Onion Rings

Price: $4.99

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g

Greek Salad (Small)

Price: $4.99

⚡️ Calories290
🥩 Protein9g
🍞 Carbs14g
🧈 Fat22g

Breaded Mushrooms

Price: $4.99

⚡️ Calories190
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

People also viewed

About The Food Court (Gyro Express/China Express) Nutrition Information

Discover the nutritional content of menu items at The Food Court (Gyro Express/China Express) in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Food Court (Gyro Express/China Express) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-food-court-gyro-expresschina-express-omaha-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy