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The Food Company

Nutrition Facts & Calorie Information

2211 Bandywood Dr, Nashville, TN 37215

7items analyzed
"Overall, the menu centers on protein-rich options but sits in a higher-calorie, higher-carb range, not a strict cutting lineup. For cutting, California Girl (560 kcal, 34 g protein) offers solid protein with moderate calories and fats. For bulking, La Chica Bonita (750 kcal, 46 g protein) provides the highest calories with substantial protein to support growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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La Chica Bonita

Roasted brussels sprouts, roasted chicken, arugula, bacon, caramelized onion, dried cranberries, goat cheese, spiced pecans, apple cider vinaigrette

⚡️ Calories750
🥩 Protein46g
🍞 Carbs38g
🧈 Fat34g

Fall Crunch Salad

Arugula, cranberry almond bulgur, marinated grilled chicken, bacon, goat cheese, honey balsamic dressing

⚡️ Calories710
🥩 Protein46g
🍞 Carbs63g
🧈 Fat34g

Taco Salad

Football chili, iceberg/cabbage, cheese, pico de gallo, avocado, tostadas, cilantro lime dressing

⚡️ Calories650
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g
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Jerk Chicken Quesadilla

Jerk spiced grilled chicken, brie, pineapple salsa

⚡️ Calories630
🥩 Protein67g
🍞 Carbs41g
🧈 Fat21g

Cubano

Grilled Telera roll, ham, pulled pork, gouda, pickles, mustard, chipotle mayo

⚡️ Calories620
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

California Girl

Wrap served on wheat tortilla; feta artichoke spread, turkey, avocado, red onion, roasted red pepper, spring mix, red wine vinegar

⚡️ Calories560
🥩 Protein34g
🍞 Carbs42g
🧈 Fat24g

Harvest Melt

Toasted sourdough, turkey, butternut squash goat cheese spread, roasted tomato, gouda & arugula

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

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About The Food Company Nutrition Information

Discover the nutritional content of menu items at The Food Company in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Food Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-food-company-nashville-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy