📱 Download the only app with the macros of over 35,000 restaurant menus.

The Flying Pig - Yaletown restaurant logo - View nutrition facts, calories, and macros for menu items at 1168 Hamilton Street Unit 104 Vancouver, BC V6B 2S2 Canada

The Flying Pig - Yaletown

Nutrition Facts & Calorie Information

1168 Hamilton Street Unit 104 Vancouver, BC V6B 2S2 Canada

64items analyzed
"The menu is heavy on rich, high‑calorie, protein‑and‑fat mains and indulgent sides, so overall it’s better suited to bulking than strict cutting. For a cutting meal pick the Ahi Tuna (150 kcal, 25 g protein) or Ling Cod (101 kcal, 22 g protein) with a side salad or steamed veg. For bulking choose the 16 oz ‘AAA’ Ribeye (1,230 kcal) or the Truffle Mac + Cheese (1,500 kcal) to quickly hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

TRUFFLE MAC + CHEESE

white cheddar gratin

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs180g
🧈 Fat70g

16oz ‘AAA’ RIBEYE

⚡️ Calories1230
🥩 Protein88g
🍞 Carbs0g
🧈 Fat99g

PRIME RIB BURGER

shaved iceberg lettuce, tomato, aged white cheddar, red relish mayo, garden greens, pemberton valley fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CLASSIC POUTINE

hand-cut fries, gravy, cheese curds

⚡️ Calories1000
🥩 Protein20g
🍞 Carbs110g
🧈 Fat55g

PULLED PORK SANDWICH

8 hour braised pork, crisp slaw, bbq mayonnaise, caesar salad + fries

⚡️ Calories850
🥩 Protein38g
🍞 Carbs82g
🧈 Fat40g

10oz ‘AAA’ NEW YORK

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g

BONE MARROW CHEEZY BREAD

roasted bone marrow, cheese toast, arugula salad

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

ROASTED MOUNT LEHMAN HALF CHICKEN

buttermilk mash, peas + carrots, natural pan jus

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

ANDREW’S PULLED PORK POUTINE

pemberton valley fries, cheese curds, gravy

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

P.E.I. MUSSELS + FRITES

white wine & herb broth

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

SMASH BURGER

aaa beef, crispy cheddar, shaved lettuce, tomato, red relish mayo, hand-cut fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

PEI MUSSELS + FRITES

tomato, fennel, white wine, spicy matchstick frites

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

RED WINE BRAISED BEEF SHORT RIB

roasted bone marrow, aged white cheddar mash, cabernet veal jus

⚡️ Calories750
🥩 Protein60g
🍞 Carbs25g
🧈 Fat40g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CLASSIC EGGS BENNY

two poached eggs, back bacon, grilled focaccia, potato hash, green salad

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat38g

CRISPY CHICKEN BURGER

shaved iceberg lettuce, tomato, sriracha mayo, green salad, hand-cut fries

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

JUMBO MAC + CHEESE

4 cheese cream sauce

⚡️ Calories700
🥩 Protein23g
🍞 Carbs80g
🧈 Fat32g

ANDREW’S BREAKFAST SANDWICH

griddled brioche, two fried eggs, crispy bacon, beefsteak tomato, white cheddar, arugula salad

⚡️ Calories680
🥩 Protein30g
🍞 Carbs41g
🧈 Fat43g

BRAISED MEATBALLS

tomato fondue, parmesan, grilled focaccia

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

CHILI RUBBED SKIRT STEAK

spiced matchstick fries, sweet chili jus

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

CHEF ERIK’S VEAL PICCATA

parmesan risotto,sautéed broccolini,lemon caper butter

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

COUNTRY STYLE BREAKFAST

two free run eggs, crispy bacon, sausage, parmesan + herb potatoes, garden greens, multigrain bread

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

BRIOCHE FRENCH TOAST

thick cut brioche, wild blueberry compote, whipped cream

⚡️ Calories600
🥩 Protein9g
🍞 Carbs80g
🧈 Fat30g

SMOKED SALMON BENNY

two poached eggs, smoked salmon, dill cream cheese, grilled focaccia potato hash, green salad

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

BISON CARPACCIO

shaved parmesan, pickled shallots, fried capers, dijon aioli, grilled focaccia

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat40g

BLACKENED STEELHEAD TROUT

crisp greens,chickpeas, cucumber, tomato, black olives, feta, tomato, red onion, cous cous, avocado corn salsa

⚡️ Calories570
🥩 Protein45g
🍞 Carbs35g
🧈 Fat25g

14oz PORK CHOP

⚡️ Calories560
🥩 Protein65g
🍞 Carbs0g
🧈 Fat32g

LOBSTER AND PRAWN RISOTTO

citrus + mascarpone

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

7oz ‘AAA’ SIRLOIN

⚡️ Calories537
🥩 Protein50g
🍞 Carbs0g
🧈 Fat37g

WEST COAST SEAFOOD PAELLA

chorizo, mussels, fresh fish, prawns, spicy saffron risotto

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

VANILLA CAKE WITH CHOCOLATE ICING

raspberry coulis, whipped cream

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

THREE PEA SOUP

smoked ham hock, split, sweet + chick peas, charred bread

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat10g

PARMESAN TRUFFLE FRIES

garlic aioli

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

BRAISED MEATBALLS

tomato fondue, grilled focaccia

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

WILD MUSHROOM PAPPARDELLE

foraged mushrooms, asparagus, peas, zucchini, walnut parmesan gremolata

⚡️ Calories420
🥩 Protein14g
🍞 Carbs56g
🧈 Fat18g

PEPPER CRUSTED BISON CARPACCIO

pickled shallots, fried capers, shaved parmesan, dijon aioli, grilled focaccia

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

ORGANIC BEET + ARUGULA SALAD

local chèvre, pears, candied walnuts, apple cider vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat22g

SALMON CAKES

pickle & dill dipping sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

ORGANIC BEET + ARUGULA SALAD

candied walnuts, pears, crumbled goat cheese

⚡️ Calories350
🥩 Protein9g
🍞 Carbs26g
🧈 Fat24g

MARGARET’S MAPLE SUGAR PIE

an old family recipe

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

CAESAR SALAD

roasted garlic dressing, pork belly croutons

⚡️ Calories320
🥩 Protein12g
🍞 Carbs18g
🧈 Fat24g

JUMBO ONION RINGS

maytag blue cheese dip

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat17g

CHILLIWACK CREAMED CORN

bacon, jalapeño, lime, cheddar gratin

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

CRISPY BACON

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g

CHOPPED HOUSE SALAD

tomatoes, cucumber, sliced egg, avocado, bacon, white cheddar, iceberg lettuce, buttermilk ranch or blue cheese dressing

⚡️ Calories300
🥩 Protein8g
🍞 Carbs12g
🧈 Fat24g

TAHITIAN VANILLA BEAN CRÈME BRÛLÉE

chewy oatmeal cookie

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

LEMON TART

raspberry coulis

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

PORK BREAKFAST SAUSAGE

⚡️ Calories290
🥩 Protein14g
🍞 Carbs1g
🧈 Fat25g

CRAB + SHRIMP CROQUETTES

crab, shrimp, potato, harissa aioli

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

STEELHEAD TROUT

british columbia

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

ASPARAGUS + MUSHROOM FRITTATA

local goat cheese, organic green salad, multigrain toast

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

PARMESAN + HERB POTATOES

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

COCONUT PRAWNS

coconut crusted tiger prawns, spicy mango dip

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

CARIBOU COFFEE

red bank whisky, kamora coffee liqueur, coffee, whipped cream

⚡️ Calories250
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

WILD COHO SALMON

british columbia

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

CRISPY BRUSSELS SPROUTS

lemon, parmesan, capers

⚡️ Calories200
🥩 Protein6g
🍞 Carbs16g
🧈 Fat14g

CLASSIC CARAJILLO

licor 43, espresso, cacao

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

BANANA BREAD

⚡️ Calories196
🥩 Protein3g
🍞 Carbs40g
🧈 Fat6g

AHI TUNA

south pacific

⚡️ Calories150
🥩 Protein25g
🍞 Carbs1g
🧈 Fat5g

FRESH FRUIT BOWL

⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat1g

ALMAFI SUN

limoncello, northern keep vodka, lemon, cream

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat5g

SALT + PEPPER “HUMBOLDT’ SQUID

cabbage slaw, sun-dried tomato aioli

⚡️ Calories120
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

LING COD

british columbia

⚡️ Calories101
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

FONSECA 10 YEAR OLD

tawny port

⚡️ Calories20
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

BURROWING OWL CORUJA

‘solera system’ port-style wine

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About The Flying Pig - Yaletown Nutrition Information

Discover the nutritional content of menu items at The Flying Pig - Yaletown. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Flying Pig - Yaletown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-flying-pig-yaletown-vancouver-bc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy