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The Flying Goat
Nutrition Facts & Calorie Information
3318 W Northwest Blvd Spokane, WA 99205
- PawAlberta
red sauce, fresh mozzarella, pepperoni, red onion & roasted basil
Meenach Meatball
house made pork meatballs, caramelized onions, roasted red peppers, provolone cheese & red sauce served in a mezzaluna
Fairview
heavy cream, house cheese blend, house back bacon, pears, gorgonzola cheese crumbles, finished with white balsamic reduction
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Hoffman
red sauce, fresh mozzarella, soppressata, herbed tomatoes, olive tapenade, arugula & Shredded pecorino
Milton Muffaletta
salami, pepperoni, back bacon, provolone, pepperoncini, caramelized onion, arugula pesto & red sauce on a toasted bun
Waikiki
red sauce, house cheese blend, back bacon, coppa, caramelized pineapple & roasted jalapeño
Dalton
honey apple bbq sauce, house cheese blend, pulled pork, caramelized onion, topped with coleslaw
Gordon
red sauce, house cheese blend, pepperoni, Italian sausage, kalamata olives & roasted cremini mushrooms
Pine Ct Pork
honey apple bbq pulled pork & coleslaw on a house bun
Devils Toenail Wings
choice of wings with spicy buffalo or honey apple bbq, gorgonzola dressing & celery
Pettett
heavy cream, house cheese blend, roasted potatoes, mushrooms, green onions & roasted garlic
“D” Street
yellow coconut curry, house cheese blend, potato, carrot, chicken, jalapeno, sriracha, cilantro & lime juice
Garland Chicken
roasted chicken breast, arugula pesto, fontina cheese, balsamic reduction, tomato & mixed greens
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olive oil, fresh mozzarella, Italian sausage, red pepper preserves, fresh basil & shaved pecorino
Chocolate Chip Cookie Ice Cream Sandwich
Cedar Street Seasonal
arugula pesto, herbed tomatoes, pickled carrots, cucumbers, goat cheese & roasted garbanzo beans served in a mezzaluna
Cora
arugula pesto, house cheese blend, chicken, artichoke hearts & herbed tomatoes
Palisades Chef
romaine, ham, salami, pepperoni, provolone-mozzarella blend, tomato, pepperoncini, egg & gorgonzola dressing
“A” Street Chips
thin sliced potatoes deep fried with flying goat seasoning or salt & vinegar
Fruit Cobbler
with ice cream
Webster Seasonal
spinach, quinoa, glazed beets, feta, roasted garbanzo beans, candied pepita seeds & fire roasted tomato dressing
Guinness Beef Stew
house stew with beef, potatoes, onions, carrots & celery
Royal Seasonal Burrata
fresh basil, olive tapenade, red sauce, dark balsamic drizzle & fresh bread
Aubrey
romaine, onion, fennel, tomato, fresh mozzarella, cucumber, parmesan & lemon parmesan vinaigrette
Pretzel
with Murray River salt & stout mustard
*Audubon Caesar
romaine, fresh baked croutons, parmesan, Caesar dressing with roasted lemon
Kerri Lynn Margherita
red sauce, fresh mozzarella & basil
Nat Arugula
arugula, roasted chicken, artichoke hearts, roasted tomato & lemon parmesan vinaigrette
Virgil's Root Beer Float
Alice
red sauce & house cheese blend
Roskelley Dumplings
house sausage, roasted jalapeno, goat cheese wrapped in dough & deep fried
Albi Italian
mixed greens, cucumber, red onion, croutons, pepperoncini & tomato with Italian vinaigrette
*Kiernan
heavy cream, house cheese blend, Italian sausage, over medium egg, topped with truffle oil tossed arugula
Fry Bread
with cinnamon and sugar
Centennial Trail Bread
house bread, cheese blend, served with red sauce
Rockwell Pickled Egg
hard cooked egg, pickled in a zesty brine with pepperoncini, garlic & peppercorns
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About The Flying Goat Nutrition Information
Discover the nutritional content of menu items at The Flying Goat in Spokane, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Flying Goat Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-flying-goat-spokane-wa. Accessed December 26, 2025.