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The Flying Biscuit Cafe

Nutrition Facts & Calorie Information

794 Coleman Blvd, Mt Pleasant, SC 29464

12items analyzed
"Overall, The Flying Biscuit Cafe menu is calorie-dense, with many items in the 500–900 kcal range and notable fat, so it skews toward bulking/indulgence unless portions are controlled. For cutting, a leaner high-protein option is Breakfast Tacos (524 kcal, 33 g protein). For bulking, Chicken and Waffle (800 kcal, 40 g protein) provides a higher-calorie protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biscuit and Gravy

Biscuit and Gravy with Creamy Dreamy Grits

⚡️ Calories900
🥩 Protein25g
🍞 Carbs95g
🧈 Fat40g

Chicken and Waffle

Chicken and Waffle with side of Fruit

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat34g

Breakfast Burger

Breakfast Burger with Moon Dusted Potatoes

⚡️ Calories780
🥩 Protein34g
🍞 Carbs58g
🧈 Fat38g
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Chicken Egg and Cheese Biscuit

Chicken Egg and Cheese Biscuit with Creamy Grits (and Coffee)

⚡️ Calories700
🥩 Protein28g
🍞 Carbs78g
🧈 Fat28g

Shrimp & Grits

award-winning creamy, dreamy Shrimp & Grits

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Waffle topped with Banana, Strawberries and Blueberries

Waffle topped with banana, strawberries and blueberries

⚡️ Calories542
🥩 Protein11g
🍞 Carbs99g
🧈 Fat13g

Breakfast Tacos

Breakfast Tacos

⚡️ Calories524
🥩 Protein33g
🍞 Carbs26g
🧈 Fat35g

Red Velvet Pancakes

Red Velvet Pancakes

⚡️ Calories520
🥩 Protein12g
🍞 Carbs70g
🧈 Fat21g

Chicken Biscuit

Side Profile of Chicken Biscuit (with Glass of Orange Juice in the background)

⚡️ Calories520
🥩 Protein26g
🍞 Carbs45g
🧈 Fat22g

Chicken Egg and Gravy Biscuit

Chicken Egg and Gravy Biscuit

⚡️ Calories520
🥩 Protein24g
🍞 Carbs42g
🧈 Fat26g

French Toast

French Toast (appears with Red Velvet Pancakes and Breakfast Tacos)

⚡️ Calories420
🥩 Protein12g
🍞 Carbs60g
🧈 Fat14g

French Toast

heavenly French Toast

⚡️ Calories420
🥩 Protein14g
🍞 Carbs52g
🧈 Fat14g

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About The Flying Biscuit Cafe Nutrition Information

Discover the nutritional content of menu items at The Flying Biscuit Cafe in Mt Pleasant, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Flying Biscuit Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-flying-biscuit-cafe-mt-pleasant-sc. Accessed December 31, 2025.
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