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The Flying Biscuit Cafe

Nutrition Facts & Calorie Information

201 S Estes Dr Unit E2 Chapel Hill, NC 27514

10items analyzed
"The menu offers mostly moderate-calorie breakfasts with a mix of higher-fat and higher-carb options, so it’s most suited to balanced eating (and can be easily tweaked for cutting or bulking). For cutting, choose the Scrambled Eggs (300 kcal, 20 g protein) and skip buttery sides or biscuits to keep calories controlled while preserving protein. For bulking, pick the Omelette (500 kcal, 30 g protein, 40 g fat) and add a carb side like pancakes or a biscuit for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Omelette

Three-egg omelet filled with any three vegetables of your choice, topped with cheese.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat40g

Breakfast Burrito

A tortilla filled with scrambled eggs, cheese, and your choice of bacon or sausage.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pancakes

Fluffy pancakes served with syrup and butter.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g
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Grits Bowl

Creamy grits served with a choice of house-made sausage or bacon.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Flying Biscuit

Two eggs, any style, served with house-made sausage or bacon and a biscuit.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Scrambled Eggs

Scrambled eggs served with our famous biscuit.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

French Toast

Thick slices of French toast, served with syrup and butter.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat8g

Veggie Bowl

A bowl filled with seasonal vegetables, served with a biscuit.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Avocado Toast

Toasted bread topped with avocado and a sprinkle of salt and pepper.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat12g

Biscuit Sandwich

A flaky biscuit sandwich with sausage or bacon, egg and cheese.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Flying Biscuit Cafe Nutrition Information

Discover the nutritional content of menu items at The Flying Biscuit Cafe in Chapel Hill, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Flying Biscuit Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-flying-biscuit-cafe-chapel-hill-nc. Accessed December 5, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy