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The Flying Biscuit Cafe

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Omelette

Three-egg omelet filled with any three vegetables of your choice, topped with cheese.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:40g

Breakfast Burrito

A tortilla filled with scrambled eggs, cheese, and your choice of bacon or sausage.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Pancakes

Fluffy pancakes served with syrup and butter.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:15g
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Grits Bowl

Creamy grits served with a choice of house-made sausage or bacon.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Flying Biscuit

Two eggs, any style, served with house-made sausage or bacon and a biscuit.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Scrambled Eggs

Scrambled eggs served with our famous biscuit.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

French Toast

Thick slices of French toast, served with syrup and butter.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:8g

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Veggie Bowl

A bowl filled with seasonal vegetables, served with a biscuit.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Avocado Toast

Toasted bread topped with avocado and a sprinkle of salt and pepper.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

Biscuit Sandwich

A flaky biscuit sandwich with sausage or bacon, egg and cheese.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About The Flying Biscuit Cafe Nutrition Information

Discover the nutritional content of menu items at The Flying Biscuit Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.