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The Flying Biscuit Cafe

Nutrition Facts & Calorie Information

1180 Prince Ave Suite B, Athens, GA 30606

38items analyzed
"This menu leans toward bulking — lots of high‑calorie, fried and comfort dishes with several 800–1200 kcal entrées — though there are some lighter options. For cutting, pick the Southern Comfort Scramble (≈200 kcal, 18 g protein) for a high‑protein, low‑calorie choice; for bulking, go with the MR. BIG (≈1,200 kcal) or the Egg-stravaganza (≈1,000 kcal) to get a big calorie and carb boost. If you want middle ground, choose a scramble or benedict and skip heavy sides/sauces to keep calories moderate."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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MR. BIG

Two 1/4 pound beef patties, grilled onions, yellow American cheese, pickles, lettuce & special sauce on a toasted sesame seed bun. Served with truffle-parmesan fries.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat80g

EGG-STRAVAGANZA

Two eggs served with one signature chicken sage sausage patty, two strips of crispy all-natural nitrate free applewood bacon, creamy dreamy grits and a thick slice of French Toast with raspberry sauce and crème anglaise. Served with a fluffy flying biscuit.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

STUFFED FRENCH TOAST BREAKFAST

Two thick slices of French toast stuffed with sweet cream cheese and topped with raspberry sauce, crème anglaise, fresh strawberries and powdered sugar. Served with two eggs & two chicken sage sausage patties.

⚡️ Calories980
🥩 Protein28g
🍞 Carbs130g
🧈 Fat46g
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NASHVILLE HOT CHICKEN TENDERS

Crispy chicken tenders dipped in homemade nashville hot sauce served with buttermilk ranch.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat55g

NASHVILLE HOT CHICKEN WRAP

Crispy chicken tenders, iceberg lettuce, pickles, tomatoes & queso in a warm tortilla wrap. Served with parmesan-truffle fries.

⚡️ Calories950
🥩 Protein42g
🍞 Carbs85g
🧈 Fat52g

HANGOVER HASH

“Moon-dusted” potatoes topped with homemade queso, chicken chorizo, chopped chicken tenders, two over-medium eggs and fresh cilantro. Served with a fluffy flying biscuit with cranberry apple butter.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

DROPS OF JUPITER

Two light and fluffy buttermilk pancakes topped with butter, served with maple syrup and two chicken sage sausage patties.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g

CHICKEN CAESAR WRAP

Crispy chicken tenders, Caesar dressing, chopped romaine, parmesan, and crispy bacon. Served with truffle-parmesan fries.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

CLASSIC CHICKEN & WAFFLE

A house-made golden waffle topped with crispy buttermilk chicken tenders.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

WAKE UP BURGER

Quarter-pound beef patty, crispy all-natural nitrate-free applewood bacon, fried egg, white cheddar cheese on a sesame seed bun. Served with truffle-parmesan fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

BISCUIT, EGGS & GRAVY

Split biscuit topped with scrambled eggs and chicken sausage gravy, served with creamy dreamy grits.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

FREEBIRD BENEDICT

Split biscuit topped with crispy buttermilk tenders, chicken sausage gravy, and a poached egg. Served with “moon-dusted” potatoes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs65g
🧈 Fat45g

SMOKED SALMON BENEDICT

Smoked salmon, poached eggs & hollandaise on a warm toasted english muffin with dill. Served with creamy dreamy grits.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
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BEST I EVER HAD

Two thick slices of French toast topped with crème anglaise and raspberry sauce, served with creamy dreamy grits.

⚡️ Calories750
🥩 Protein10g
🍞 Carbs90g
🧈 Fat35g

FIRECRACKER SHRIMP WRAP

Crispy firecracker shrimp, shredded lettuce, avocado, spicy thai chili sauce, pineapple pico in a warm tortilla wrap. Served with fresh cut seasonal fruit.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

HONEY BUTTER CHICKEN & WAFFLE

Chicken tenders on a golden waffle with a generous drizzle of honey butter.

⚡️ Calories700
🥩 Protein44g
🍞 Carbs60g
🧈 Fat30g

THREE AMIGOS BREAKFAST TACOS

Three corn tortillas stuffed with scrambled eggs, yellow cheddar cheese, chicken chorizo, and sour cream. Served with a side of “moon dusted” potatoes and our 3 Amigo trio of Queso, Pineapple Salsa, and signature hot sauce.

⚡️ Calories640
🥩 Protein27g
🍞 Carbs50g
🧈 Fat38g

TRUFFLE PARMESAN FRIES

Crispy thick cut fries tossed in white truffle oil topped with parmesan and chopped parsley.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs50g
🧈 Fat40g

STEAK & EGGS

6 oz Rib Eye grilled to medium rare, served with two eggs, “moon-dusted” potatoes and a fluffy flying biscuit.

⚡️ Calories600
🥩 Protein60g
🍞 Carbs55g
🧈 Fat30g

BREAKFAST BURRITO

Nitrate-Free Applewood Bacon & Chicken Sage Sausage, scrambled eggs, homemade queso, “moon-dusted” potatoes, & pineapple pico. Served with choice of fresh cut seasonal fruit or creamy dreamy grits.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

DIRTY BIRD NASHVILLE HOT CHICKEN & WAFFLE

Nashville hot chicken tenders, chicken sausage gravy topped with a fried egg on a golden waffle.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

AWARD-WINNING SHRIMP & CREAMY DREAMY GRITS

Famous creamy dreamy white cheddar cheese grits topped with blackened shrimp and spicy marinara sauce garnished with fresh basil served with a flying biscuit.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs47g
🧈 Fat27g

FRESH VEGGIE SCRAMBLE

Three eggs scrambled with spinach, mushrooms, red peppers, onions, white cheddar cheese. Served with “moon-dusted” potatoes & a fluffy flying biscuit.

⚡️ Calories540
🥩 Protein29g
🍞 Carbs56g
🧈 Fat25g

“OH MY GRITS” BOWL

Build your own Bowl. Choose four toppings. Add additional toppings for $1 each. Protein options include Turkey or Pork Bacon, Chicken Sausage, Chorizo, Shrimp (+3), Chopped Smoked Salmon (+3). Cheese options include White or Yellow Cheddar Cheese, American Cheese, Parmesan. Vegetable options include “Moon-Dusted” Potatoes, Red Peppers, Spinach, Diced Tomatoes, White Onions, Mushrooms.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

BIG CHOP CAESAR SALAD

Chopped romaine, our famous Caesar dressing with fresh parmesan and croutons.

⚡️ Calories480
🥩 Protein10g
🍞 Carbs34g
🧈 Fat32g

AVOCADO TOAST

Toasted nine-grain bread topped with fresh smashed avocado, two eggs & pineapple pico. Served with fresh cut seasonal fruit.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs48g
🧈 Fat22g

FIRECRACKER SHRIMP

Shrimp tossed in our spicy thai chili sauce, sliced avocado with sea salt, fresh pineapple pico.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

FLYING BISCUIT BREAKFAST

Two eggs served with choice of two signature chicken sage sausage patties or three strips of bacon, creamy dreamy grits and a fluffy flying biscuit.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

CLASSIC BENEDICT

Canadian bacon, poached eggs and hollandaise served on toasted english muffin. Served with creamy dreamy grits.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

HOLLYWOOD OMELETTE

Three egg white omelette with mushrooms, white cheddar cheese, spinach, topped with warm tomato coulis, served with creamy dreamy grits and a fluffy flying biscuit with cranberry apple butter.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

VEGAN TOFU SCRAMBLE

Spicy tamari-marinated tofu scrambled with spinach, mushrooms, red peppers & onions. Served with fresh cut seasonal fruit.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

SMOKED SALMON SCRAMBLE

Three eggs scrambled with chopped wood-smoked salmon & dill cream cheese.

⚡️ Calories344
🥩 Protein24g
🍞 Carbs4g
🧈 Fat26g

AVOCADO BOAT

Our delicious avocado boat topped with pineapple pico and a generous drizzle of spicy thai chili sauce on shredded lettuce.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs15g
🧈 Fat25g

PIEDMONT OMELETTE

Three eggs, chicken sage sausage, all-natural nitrate-free applewood bacon, onions & white cheddar cheese.

⚡️ Calories280
🥩 Protein18g
🍞 Carbs3g
🧈 Fat22g

BEIGNET DOUGHNUTS

Bite sized beignet doughnuts with crème anglaise and powdered sugar.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat9g

BEYOND BREAKFAST SAUSAGE W/ AVOCADO TOAST

Toasted nine-grain bread, fresh smashed avocado, sprinkled with sea salt. Served with two Beyond breakfast sausage patties.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

SOUTHERN COMFORT SCRAMBLE

Three eggs scrambled with bacon, spicy vegan collard greens, onions and yellow cheddar cheese.

⚡️ Calories200
🥩 Protein18g
🍞 Carbs1g
🧈 Fat15g

HIGH FLYER

Two eggs, choice of two signature chicken sage sausage patties or three strips of bacon, creamy dreamy grits & a buttermilk pancake or belgium waffle with maple syrup.

⚡️ Calories160
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

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About The Flying Biscuit Cafe Nutrition Information

Discover the nutritional content of menu items at The Flying Biscuit Cafe in Athens, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Flying Biscuit Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-flying-biscuit-cafe-athens-ga. Accessed December 25, 2025.
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