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The Flats Eatery + Drink

1820 McOrmond Dr #102, Saskatoon, SK S7N 4R2, Canada

Nutrition Facts & Calorie Information

63 Menu Items Analyzed

THE MONSTER

two beef patties seasoned with MontrΓ©al steak spice, garnished with bacon, frickles, mozzarella sticks, Swiss and cheddar cheese, lettuce, tomato, sautΓ©ed onions and mushrooms with our monster sauce

⚑️ Calories:1200
πŸ₯© Protein:65g
🍞 Carbs:50g
🧈 Fat:90g

XTREME BACON BURGER

one word: BACON, and lots of it, with cheddar cheese, a fresh beef patty and you have yourself one heck of a burger garnished with lettuce, tomato, pickle, onion, ketchup, mustard and relish.

⚑️ Calories:1130
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:80g

CLUBHOUSE

three slices of toasted bread layered with cheddar cheese, grilled chicken, back bacon, ham, lettuce, tomato and mayo.

⚑️ Calories:950
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:55g
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BRISKET GRILLED CHEESE

smoked BBQ brisket with sautΓ©ed mushroom and onion, mixed cheese, lettuce and tomato between our grilled bread

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:45g
🧈 Fat:55g

JALAPENO CHEDDAR CLUB

this burger definitely packs the heat! Fire-roasted jalapenos with beef patty, spicy cheese, bacon and garnished with onion rings, chipotle mayo, lettuce and tomato.

⚑️ Calories:920
πŸ₯© Protein:43g
🍞 Carbs:48g
🧈 Fat:60g

FISH & CHIPS

the irresistible crunch of 2 southern style haddock fillets, perfectly dipped, dusted and fried to golden perfection.

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:50g

CHICKEN TENDERS (5)

choice of dill, sweet & sour, ranch or BBQ dip

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

PENNE ALFREDO

penne noodles tossed in our creamy alfredo sauce and mushrooms with your choice of a tender chicken breast, sauteed garlic shrimp, or scallops and garnished with parmesan cheese.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

NACHOS

a towering heap of corn tortilla chips, with all the fixings: tomato, green onion, green pepper, jalapeno, black olives and smothered in shredded cheese and served with salsa and sour cream. Add seasoned ground beef or grilled chicken $6

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:45g

STEAK DIP

SautΓ©ed shaved striploin steak topped with grilled red onions and Swiss cheese, between warm panini sub served with au jus

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

THAI CHICKEN WRAP

crispy chicken tossed in our spicy Thai sauce and mixed with bacon, lettuce, tomato and mixed cheese wrapped in a warm tortilla.

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

PARMESAN CHICKEN

a crispy chicken breast topped with our marinara sauce; parmesan cheese served on top of a hearty portion of spaghetti.

⚑️ Calories:850
πŸ₯© Protein:52g
🍞 Carbs:90g
🧈 Fat:33g

HIGHWAY 39 BURGER

a double-stacked burger, with cheddar cheese, bacon and a fried egg garnished with lettuce, tomato, pickle, onion, ketchup, mustard and relish.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:55g
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PATTY MELT

a beef patty with Swiss cheese sautΓ©ed mushroom, monster sauce, onion rings between our grilled bread.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:55g

CHICKEN CLUB BURGER

a grilled chicken burger with bacon, swiss cheese, and topped with avocado, lettuce, tomato and chipotle mayo.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

BLACKENED CHICKEN WITH ROASTED RED PEPPER ALFREDO

a tender, spicy grilled chicken breast over fettuccine noodles with our hot roasted red pepper alfredo and garnished with parmesan cheese.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:40g

GREEK DRY RIBS

boneless and breaded pork dry ribs tossed in Greek seasoning served with dill dip and choice of one side.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:50g

PORK CUTLET

two homemade cutlets, prepared with the finest ingredients, topped with our home-made beef gravy.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:50g

CHICKEN AND RIBS

1/2 rack of ribs and one chicken breast with your choice of flavor.

⚑️ Calories:800
πŸ₯© Protein:70g
🍞 Carbs:40g
🧈 Fat:45g

Wings

over a dozen flavors to choose from

⚑️ Calories:760
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:55g

SEAFOOD ROSA

choice of noodles tossed in our creamy rose sauce and mushrooms with sauteed garlic shrimp. scallops and garnished with parmesan cheese.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:28g

STEAK GRILLED CHEESE

thinly shaved striploin cooked over an open fire, onion rings, and mixed cheese between our grilled bread.

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:40g

SPUDS REVENGE

Our unique twist on poutine features crispy fries topped with shredded cheese and savory gravy, creating a comforting and satisfying dish that captures the essence of home-cooked goodness.

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:90g
🧈 Fat:35g

FLATS BRISKET

a beef patty with Swiss cheese and BBQ brisket, garnished with lettuce, pickle, onion, ketchup, mustard and relish.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

HAMBURGER STEAK DINNER

12 oz. of pure certified angus ground beef charbroiled to perfection, topped with sautΓ©ed mushrooms, and topped with our home made beef gravy.

⚑️ Calories:700
πŸ₯© Protein:36g
🍞 Carbs:20g
🧈 Fat:50g

CHICKEN CAESAR SALAD

a bed of romaine lettuce tossed in asiago Caesar dressing, topped with homemade croutons (that's right, we make our own!) parmesan cheese and grilled Greek or Cajun chicken.

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:30g
🧈 Fat:40g

SOUTHWEST CHICKEN BOWL

grilled blackened chicken served on top of rice, lettuce, pico de gallo, avocado, shredded cheese, corn, feta, garnished with thai chipotle sauce and corn chips

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

QUESADILLA

Your choice of freshly grilled chicken breast or shaved steak, with roasted red peppers, red onions, tomato & mixed cheese served with salsa, sour cream and choice of one side.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

RED PEPPER & FETA STUFFED CHICKEN

mushroom, roasted red pepper & feta cheese stuffed between 2 grilled chicken breasts, topped with red pepper alfredo sauce.

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:30g
🧈 Fat:38g

SWISS MUSHROOM

a single beef patty, swiss cheese, sauteed mushrooms, lettuce, tomato and thousand island dressing

⚑️ Calories:600
πŸ₯© Protein:28g
🍞 Carbs:37g
🧈 Fat:38g

CHICKEN FAJITAS SANDWICH

SautΓ©ed green pepper, mushroom, red pepper, grilled chicken, and melted mixed cheese, drizzled with Thai chipotle served on a grilled panini sub.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:25g

JACK DANIEL'S CHICKEN

two tender chicken breasts perfectly seasoned, grilled and topped with our signature house-made Jack Daniel's Glaze for a sweet finish.

⚑️ Calories:600
πŸ₯© Protein:60g
🍞 Carbs:40g
🧈 Fat:20g

SPINACH AND ARTICHOKE DIP

spinach and 3 cheese blend spices served hot with corn tortilla chips.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

CHICKEN CAESAR WRAP

a tender chicken breast with romaine, parmesan cheese, mixed with bacon and Caesar dressing wrapped in a warm tortilla.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

BLT CHICKEN AVOCADO SALAD

a fresh chicken breast served over a bed of green leaf and artisan lettuce, bacon, avocado, red onion, tomato, cucumber, and crumbled feta cheese served with house dressing.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

PEANUT BUTTER CHEESECAKE

A luscious cheesecake with a smooth, creamy texture and a rich peanut butter flavor, offering a delightful balance of sweet and nutty notes.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:50g

TACO SALAD

taco seasoned ground beef served over a bed of green leaf and artisan lettuce, tortilla chips, tomato, green onion, and shredded cheese, served with salsa & sour cream.

⚑️ Calories:550
πŸ₯© Protein:23g
🍞 Carbs:45g
🧈 Fat:32g

HALF RACK OF RIBS

1/2 rack of ribs in your choice of flavor

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:35g

TERIYAKI BOWL

a choice of teriyaki chicken or shrimp with assorted vegetables mixed with teriyaki sauce on a bed of rice, garnished with sesame seeds and green onion.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:15g

BUFFALO CHICKEN WRAP

Need a little heat? This one brings it… crispy chicken tossed in buffalo ranch sauce, mixed with lettuce, tomato, and mixed cheese wrapped in a warm tortilla.

⚑️ Calories:550
πŸ₯© Protein:26g
🍞 Carbs:45g
🧈 Fat:30g

STRAWBERRY CHAMPAGNE CHEESECAKE

Decadent cheesecake infused with champagne, complemented by a delicate strawberry flavor, ideal for a touch of fruity sweetness.

⚑️ Calories:550
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:30g

LOADED GREEK FRIES

golden fries mixed with fresh tomatoes, green onion, crumbled feta cheese Greek seasoning and a squeeze of lemon for a zesty Greek twist served with garlic parmesan dip

⚑️ Calories:520
πŸ₯© Protein:11g
🍞 Carbs:56g
🧈 Fat:28g

BUFFALO CHICKEN BURGER

a crispy chicken breast with buffalo ranch sauce, garnished with lettuce and tomato. This one has just enough heat!

⚑️ Calories:520
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:22g

LIVER & ONIONS

two tender pieces of beef liver, topped with sautΓ©ed red onions and our home made beef gravy.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

SHRIMP AVOCADO SALAD

freshly grilled garlic shrimp served over a bed of green leaf and artisan lettuce, avocado, tomato, and cucumber served with house dressing.

⚑️ Calories:480
πŸ₯© Protein:28g
🍞 Carbs:18g
🧈 Fat:34g

CRANBERRY APPLE CHICKEN SALAD

a fresh grilled chicken breast, served over a bed of green leaf and artisan lettuce, dried cranberries, sliced almonds, sliced apple, served with raspberry vinaigrette.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

GREEK DRY RIBS

boneless and breaded pork dry ribs tossed in Greek seasoning served with dill dip.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

BLACKENED CHICKEN WRAP

a tender blackened chicken breast mixed with mixed cheese, lettuce, tomato and ranch wrapped in a warm tortilla.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

BABY BACK RIBS

enjoy fall off the bone ribs in your choice of flavor

⚑️ Calories:450
πŸ₯© Protein:23g
🍞 Carbs:12g
🧈 Fat:35g

SKOR CHEESECAKE

Creamy cheesecake infused with the irresistible flavor of Skor toffee, delivering a perfect blend of creamy richness and caramelized sweetness in every bite.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:30g

CHICKEN TENDERS & DIP

4 pieces of chicken tenders served with choice of dip.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

CHICKEN BACON RANCH

grilled chicken, two pieces of bacon, ranch dressing, lettuce, tomato and cheddar cheese between our grilled bread.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

GREEK STYLE CHICKEN

two tender chicken breasts perfectly seasoned, grilled and topped with our house made Gluten Friendly Greek Sauce.

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

LITE HAMBURGER STEAK (1PC)

6 ounces of pure certified angus ground beef charbroiled to perfection, topped with sauteed mushrooms, and finished off with our signature beef gravy

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

LITE FISH & CHIPS(1PC)

⚑️ Calories:380
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

FRICKLES

perfectly crisp deep fried pickle chips, served with ranch.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:25g

LITE JACK DANIEL'S CHICKEN (1PC)

one tender chicken breast perfectly seasoned, grilled and finished with our signature house-made Jack Daniel's Glaze for a sweet finish

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:10g

MOZZA STICKS

served with dill dip or marinara.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:20g

LITE PORK CUTLET (1PC)

we make our own cutlets and using only the finest ingredients, one cutlet grilled and topped with our signature beef gravy

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

APPLE CRISP

Tender, spiced apples with a buttery oat topping, baked to golden perfection.

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:40g
🧈 Fat:10g

LITE LIVER & ONIONS (1PC)

one tender piece of beef liver; topped with sauteed red onions and topped with our signature beef gravy

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:11g

LITE GREEK CHICKEN (1PC)

one tender chicken breast perfectly seasoned, grilled and finished with our signature house-made Jack Daniel's Glaze for a sweet finish

⚑️ Calories:250
πŸ₯© Protein:32g
🍞 Carbs:15g
🧈 Fat:7g

SWEET POTATO FRIES

Perfectly cooked sweet potato fries, lightly seasoned and served with a rich and creamy garlic parmesan dip.

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:8g

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About The Flats Eatery + Drink Nutrition Information

Discover the nutritional content of menu items at The Flats Eatery + Drink. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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