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The Fireside Lounge Bar & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1288 S Robert St, West St Paul, MN 55118

The Fireside Lounge Bar & Restaurant

Nutrition Facts & Calorie Information

1288 S Robert St, West St Paul, MN 55118

6items analyzed
"The menu trends toward calorie-dense, higher-fat choices (burgers ~700 kcal, rich sides ~500 kcal), so overall it’s more suited to bulking than cutting. For cutting, pick an entrée with lean protein and vegetables (e.g., grilled chicken from the Entrées section, swap fries for a side salad and ask for dressing on the side). For bulking, choose a burger or specialty sandwich with fries and a shake (or add an extra patty) to take advantage of the higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burgers and Our Specialty Sandwiches

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Breakfast Served Daily

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat22g

Sides, Dessert and Beverages

⚡️ Calories500
🥩 Protein5g
🍞 Carbs80g
🧈 Fat20g
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Entrées, Sandwiches and Fireside Specialties

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Appetizer and Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Kids Menu

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

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About The Fireside Lounge Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at The Fireside Lounge Bar & Restaurant in West St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Fireside Lounge Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-fireside-lounge-bar-restaurant-west-st-paul-mn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy