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The Finn restaurant logo - View nutrition facts, calories, and macros for menu items at 712 Main St, Houston, TX 77002

The Finn

Nutrition Facts & Calorie Information

712 Main St, Houston, TX 77002

7items analyzed
"This menu skews toward higher-calorie, carb‑heavy choices (average ~610 kcal/item), so it’s generally more suited to bulking than strict cutting. For cutting, choose the Maui Bowls (320 kcal) — ask for extra veggies, skip sugary sauces, and add a lean protein (grilled chicken or tofu) if available to boost satiety. For bulking, go with Proper (850 kcal) or Pizza Zquare (800 kcal) — add an extra patty/cheese or a side to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Proper, A Burger Spot

Proper reimagines classic American comfort food with a fresh, modern twist.

⚡️ Calories850
🥩 Protein36g
🍞 Carbs56g
🧈 Fat48g

Pizza Zquare

The freshest pizzas, wings, and sandwiches in all of downtown Houston.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat25g

FireNoodz

Cozy noodle shop inoffering spicy dishes such as Thai curry, dumplings, and ramen.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g
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Nyam Nyam

Flavor packed Dosiraks. Bold, Fast, and Unapologetically Korean.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Papalo Taqueria

Authentic Mexican cuisine, sourcing many ingredients from areas across Mexico.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Artistry

Think European cafe with a Texas twist and you’ll think Artistry.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Maui Bowls

Maui Bowls reflects the diverse food history of the Hawaiian Islands.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs56g
🧈 Fat8g

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About The Finn Nutrition Information

Discover the nutritional content of menu items at The Finn in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Finn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-finn-houston-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy