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The Fig Tree Restaurant

Nutrition Facts & Calorie Information

1601 E 7th St, Charlotte, NC 28204

6items analyzed
"This dessert-only menu is calorie-dense and skews toward bulking rather than balanced or cutting — most choices are high in carbs and fat with only modest protein. For cutting, choose the Lemon Posset (450 kcal, lowest fat) and consider sharing it; for bulking, go with the Chocolate Chip Brookie (950 kcal) to maximize calories (pair with milk or a protein drink if you want more protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Chip Brookie

with Edible Cookie Dough, Salted Caramel, Chocolate Mousse, Candied Hazelnuts, and Cookie Dough Ice Cream

⚡️ Calories950
🥩 Protein9g
🍞 Carbs120g
🧈 Fat48g

Chocolate-Peanut Butter Entremet (GF)

Chocolate Pudding filled Peanut Butter Mousse over Chocolate Brownie, with Candied Peanuts, Peanut Butter Caramel, and Peanut Butter Ice Cream

⚡️ Calories850
🥩 Protein12g
🍞 Carbs82g
🧈 Fat55g

Banana Pudding Cheesecake

New York Style Banana Cheesecake with Vanilla Wafer Crust, Rum Caramel, Candied Walnuts, Chantilly, and Banana Pudding Ice Cream

⚡️ Calories650
🥩 Protein10g
🍞 Carbs80g
🧈 Fat35g
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Coconut-Key Lime Cake

Key Lime Curd, Coconut Swiss Meringue Buttercream, Graham Cracker Crumb, Toasted Coconut Shavings, and Coconut Sorbet

⚡️ Calories650
🥩 Protein7g
🍞 Carbs87g
🧈 Fat32g

Beignets

Served warm with Cinnamon Crème Anglaise and Coffee Ice Cream

⚡️ Calories500
🥩 Protein6g
🍞 Carbs50g
🧈 Fat28g

Lemon Posset

Brûléed Lemon Posset with Blueberry Compote, Blueberry Sorbet, and Lemon Curd Chantilly

⚡️ Calories450
🥩 Protein5g
🍞 Carbs65g
🧈 Fat20g

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About The Fig Tree Restaurant Nutrition Information

Discover the nutritional content of menu items at The Fig Tree Restaurant in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Fig Tree Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-fig-tree-restaurant-charlotte-nc. Accessed December 26, 2025.
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