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The Feel Good

Nutrition Facts & Calorie Information

1720 Central Ave SW suite a, Albuquerque, NM 87104

17items analyzed
"Overall, The Feel Good menu offers a mix of lighter options and energy-dense, protein-forward dishes—leaning toward balanced eating rather than strictly cutting or bulking. For cutting, a lean option is Misir Wat (163 kcal, 11 g protein, 5 g fat). For bulking, Tuna Bagnat (720 kcal, 34 g protein, 34 g fat) provides the most calories with solid protein to support muscle-building."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tuna Bagnat

13.00 Line caught albacore with lemony aioli, avocado, bibb lettuce, basil, cucumber, anchovies, black olives, lemon, XVOO on house focaccia.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g

Ham, Brie & Arugula

13.00 Pressed, with whole grain mustard and cultured butter.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs28g
🧈 Fat22g

Special Sandy

MP Something surely delicious, check with your server.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs48g
🧈 Fat24g
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Perfect Potato Chips

With house ranch 5.00 With tuna-avocado poke 9.00

⚡️ Calories480
🥩 Protein9g
🍞 Carbs40g
🧈 Fat26g

French Onion Soup

5/8 Sweet carmellized onions in broth with melty gruyere & toasty croute.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat18g

Albondigas

5/8 Meatballs, green chile, oregano.

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat22g

Daily Tart

Ask your server for today’s selection.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs46g
🧈 Fat18g

Broccoli Cheddar

5/8 Spicy, cheesy, warming.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs20g
🧈 Fat20g

Seasonal Tartine

Ask your server for today’s selection.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

Potato Salad

4.00

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Chicken Noodle

4/7 Homemade egg noodles, MG bone broth.

⚡️ Calories260
🥩 Protein15g
🍞 Carbs32g
🧈 Fat6g

Relish Board

8.00 Marinated mushrooms, Marcona almonds, Castelvetrano olives.

⚡️ Calories240
🥩 Protein7g
🍞 Carbs14g
🧈 Fat16g

Smoked Oysters With Saltines

7.00

⚡️ Calories230
🥩 Protein15g
🍞 Carbs23g
🧈 Fat9g
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Misir Wat

5/8 Ethiopian red lentil stew.

⚡️ Calories163
🥩 Protein11g
🍞 Carbs25g
🧈 Fat5g

Cole Slaw

4.00

⚡️ Calories140
🥩 Protein1g
🍞 Carbs12g
🧈 Fat8g

Green Salad

5.00

⚡️ Calories60
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g

Tomato

4/7 Fried basil, parmesan toasties.

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About The Feel Good Nutrition Information

Discover the nutritional content of menu items at The Feel Good in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Feel Good Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-feel-good-albuquerque-nm. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy