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The Fat Lamb

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

Hot Sauce Marinated Fried Chicken

creamy polenta / roasted asparagus, kale, & onions / gochujang hoisin / red cabbage & pickled carrot slaw / peanut onion crunch

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Smashed Double Cheeseburger

brioche bun / american cheese / habagardil pickles / lemon garlic dukes mayo / fries

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

Braised Beef Short Rib

creamy polenta / roasted asparagus, kale, & onions / frondosa farms mushroom demiglace / pomegranate molasses

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Ancho & Five Spice Pork Tenderloin

creamy polenta / roasted asparagus, kale, & onions / black bbq sauce / pickled cherries

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Bucatini & Truffled Spinach Cream

roasted frondosa farms mushrooms / grana padano

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Kids Grilled Cheese

grilled cheese on a brioche bun / fries

⚑️ Calories:650
πŸ₯© Protein:14g
🍞 Carbs:55g
🧈 Fat:40g

Lamb Meatballs

tzatziki / pomegranate molasses / feta / roasted red peppers

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:40g

Za'atar Spiced Filet Mignon

lemon garlic hummus / roasted parsnips & broccolini / frondosa farms mushroom demiglace / zhug / peanut onion crunch

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Warm Blondie

rosewater vanilla ice cream / caramel sauce /toasted almonds

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:70g
🧈 Fat:30g

Kids Chickie Tenders

bbq sauce / fries

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Kids Cheeseburger

single patty cheeseburger / fries

⚑️ Calories:580
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

Whipped Feta & Warm Pita

toasted pistachios / chili crisp / chives / sumac

⚑️ Calories:500
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:32g

Lemon & Curry Spiced Salmon

lemon garlic hummus / roasted parsnips & broccolini / tzatziki / zhug / red pepper harissa / sumac

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:28g

Key Lime Tart

orange blossom water & blueberry jam / whipped cream / toasted almonds / lime zest

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

Shrimp & Grits

creamy polenta / caramelized onions, frondosa farms mushrooms, & kale / garlic white wine butter

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Roasted Lamb Chops

lemon garlic hummus / roasted parsnips & broccolini / black bbq sauce / zhug / peanut onion crunch / sumac

⚑️ Calories:450
πŸ₯© Protein:38g
🍞 Carbs:25g
🧈 Fat:22g

Turmeric & Ginger Halibut

cauliflower puree / roasted asparagus, kale, & onions / golden raisin, toasted, almond, feta, & kalamata olive relish

⚑️ Calories:450
πŸ₯© Protein:45g
🍞 Carbs:32g
🧈 Fat:18g

Butternut Squash 'Falafel'

lemon garlic hummus / roasted parsnips & broccolini / tzatziki / zhug / red pepper harissa / sumac

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Bourbon Pecan Pie

whipped cream / candied pecan

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

Truffle Fries

parmigiano reggiano / spicy mayo / chives

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:22g

Cioppino-'Fisherman's Stew

shrimp, mussels, & fish / tomato & white wine broth / kale & onions / toasted bread

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Fried Artichoke Hearts

tzatziki / feta / red pepper & harissa sauce / frisΓ©e

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Crab & Jalapeno Arancini

spicy mayo / red cabbage & pickled carrot slaw / tandoori peanuts

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:22g

Pickled Beet & Arugula Salad

pickled cherries / pistachios / goat cheese / balsamic vinaigrette

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Nutella Mousse

whipped cream / italian cherries / chocolate shavings

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:25g

Warm Baguette

sea salt butter / tzatziki / apple butter

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:12g

Greek Salad

champagne vinaigrette / cucumbers / roasted red peppers / grape tomatoes / kalamata olives / feta

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:15g

Roasted Brussels Sprouts

pomegranate molasses / chili vinegar glaze / toasted pistachios

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Roasted Cauliflower

gochujang hoisin / pickled cherries / chives

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

About The Fat Lamb Nutrition Information

Discover the nutritional content of menu items at The Fat Lamb. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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