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The Fat Lady Bar & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 201 Washington St, Oakland, CA 94607

The Fat Lady Bar & Restaurant

Nutrition Facts & Calorie Information

201 Washington St, Oakland, CA 94607

7items analyzed
"The menu generally skews toward rich, higher‑calorie, higher‑fat dishes, so it’s better suited for bulking than strict cutting, though a few lighter options exist. For cutting, pick the fresh oysters (68 kcal, 7 g protein) and avoid heavy sides or dressings to keep calories low. For bulking, the Filet Mignon & Lobster (950 kcal, 65 g protein) is an excellent calorie- and protein-dense choice—add a crab cake or dessert if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filet Mignon and Lobster

Absolutely delicious

⚡️ Calories950
🥩 Protein65g
🍞 Carbs10g
🧈 Fat60g

Creme Brulee

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

Fried Calamari

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
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Spanakopitas

Absolutely delicious

⚡️ Calories265
🥩 Protein5g
🍞 Carbs38g
🧈 Fat10g

Caprese Salad

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Crab Cakes

Absolutely delicious

⚡️ Calories220
🥩 Protein12g
🍞 Carbs15g
🧈 Fat12g

Fresh oysters

⚡️ Calories68
🥩 Protein7g
🍞 Carbs3g
🧈 Fat2g

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About The Fat Lady Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at The Fat Lady Bar & Restaurant in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Fat Lady Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-fat-lady-bar-restaurant-oakland-ca. Accessed December 26, 2025.
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