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Menu

The Farmer's Kitchen

Nutrition Facts & Calorie Information

444 NH-11, Farmington, NH 03835

58items analyzed
"This menu is generally better suited to bulking—many large, calorie-dense, high‑fat omelets and combo plates make it easy to hit a calorie surplus. For cutting, pick a lean, high‑protein lower‑calorie option like Two Eggs with Hardwood Smoked Ham (260 kcal, 30 g protein) — or Aunt Maude’s (140 kcal, 19 g protein) — and ask for egg whites or skip heavy sides/sauce. For bulking, go with a high‑calorie combo such as the Hungry Man’s (1,260 kcal) or a Meat Lover’s/Foreman’s omelet to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hungry Man’s

Two eggs, choice of pancakes or French toast and cob smoked bacon, hardwood smoked ham and choice of jumbo sausage links, sausage patties, or kielbasa. Price: $13.49

⚡️ Calories1260
🥩 Protein59g
🍞 Carbs86g
🧈 Fat76g

Southern Style

Warm biscuits and homemade sausage gravy with choice of sausage, kielbasa, cob smoked bacon, or hardwood smoked ham. Price: $12.49

⚡️ Calories1050
🥩 Protein35g
🍞 Carbs65g
🧈 Fat70g

Uncle Cricket’s

Choice of pancakes or French toast with homemade corned beef hash, topped with two eggs. Price: $12.49

⚡️ Calories980
🥩 Protein42g
🍞 Carbs92g
🧈 Fat50g
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Foreman's Omelet

4 eggs, ham, sausage, bacon, broccoli, onion, mushroom, pepper, tomato and cheese. Price: $14.99

⚡️ Calories930
🥩 Protein60g
🍞 Carbs14g
🧈 Fat71g

The Farmer’s Sampler

Two eggs, cob smoked bacon, hardwood smoked ham, choice of jumbo sausage links, sausage patties, or kielbasa and toast. Price: $13.49

⚡️ Calories870
🥩 Protein51g
🍞 Carbs32g
🧈 Fat60g

Uncle Henry’s

Two eggs, choice of pancakes or French toast and choice of cob smoked bacon, hardwood smoked ham, sausage or kielbasa. Price: $12.49

⚡️ Calories820
🥩 Protein32g
🍞 Carbs70g
🧈 Fat40g

Meat Lover's Omelet

Ham, sausage, bacon and cheese. Price: $12.49

⚡️ Calories800
🥩 Protein56g
🍞 Carbs6g
🧈 Fat63g

Ranch Hand

Two eggs, Belgian waffle, and choice of cob smoked bacon, hardwood smoked ham, sausage or kielbasa. Price: $13.99

⚡️ Calories770
🥩 Protein32g
🍞 Carbs53g
🧈 Fat44g

Farmer Frank's Omelet

Ham, bacon or sausage and cheese. Price: $11.49

⚡️ Calories750
🥩 Protein44g
🍞 Carbs5g
🧈 Fat58g

Farmer White's Omelet

Homemade corned beef hash and cheese. Price: $12.49

⚡️ Calories720
🥩 Protein45g
🍞 Carbs22g
🧈 Fat54g

Three Cheese Omelet

Pick three cheese. Price: $10.49

⚡️ Calories660
🥩 Protein40g
🍞 Carbs2g
🧈 Fat54g

Farm Fresh Eggs

Over-light, over-medium, over-well, scrambled, poached or sunny-side up served with red bliss homefries and toast | Price: 1 egg $5.79 / 2 eggs $6.79

⚡️ Calories650
🥩 Protein19g
🍞 Carbs55g
🧈 Fat30g

Side Southern Style Biscuits Gravy

Side of biscuits gravy. Price: $5.99

⚡️ Calories650
🥩 Protein15g
🍞 Carbs50g
🧈 Fat42g
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Two Eggs with Jumbo Sausage Links or Patties

Two eggs with jumbo sausage links or patties. Price: $11.49

⚡️ Calories620
🥩 Protein34g
🍞 Carbs3g
🧈 Fat48g

Breakfast Sandwich

Over-well egg, cheese and choice of hardwood smoked ham, cob smoked bacon or sausage patty. Price: $8.49

⚡️ Calories560
🥩 Protein28g
🍞 Carbs32g
🧈 Fat36g

French Toast with Add-ins

Blueberries, chocolate chips, bananas or strawberries. 1 $6.49 / 2 $7.49 / 3 $8.49

⚡️ Calories550
🥩 Protein14g
🍞 Carbs72g
🧈 Fat22g

Uncle Paddy’s

Homemade corned beef hash. Price: $13.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Aunt Dianna's

Cob smoked bacon, fresh tomato & avocado. Price: $13.99

⚡️ Calories540
🥩 Protein22g
🍞 Carbs38g
🧈 Fat36g

Belgian Waffle with Add-ins

Blueberries, chocolate chips, bananas or strawberries. 1 $9.99 / 2 $15.99

⚡️ Calories520
🥩 Protein8g
🍞 Carbs70g
🧈 Fat22g

Homemade Corned Beef Hash

Price: $4.99

⚡️ Calories520
🥩 Protein24g
🍞 Carbs38g
🧈 Fat30g

Two Eggs with Homemade Corned Beef Hash

Two eggs with homemade corned beef hash. Price: $12.49

⚡️ Calories506
🥩 Protein33g
🍞 Carbs31g
🧈 Fat31g

The Bostonian

Two eggs, cob smoked bacon, toast and homemade baked beans. Price: $12.49

⚡️ Calories500
🥩 Protein29g
🍞 Carbs43g
🧈 Fat22g

Garden Omelet

Broccoli, onion, mushroom, pepper, tomato and cheese. Price: $12.49

⚡️ Calories475
🥩 Protein27g
🍞 Carbs10g
🧈 Fat35g

Little Helper's #2

1 egg, toast & homefries or fruit with juice or milk. Price: $6.79

⚡️ Calories464
🥩 Protein14g
🍞 Carbs66g
🧈 Fat16g

Greek Omelet

Spinach and feta cheese. Price: $11.49

⚡️ Calories445
🥩 Protein27g
🍞 Carbs10g
🧈 Fat36g

Cheese Omelet

Pick one cheese. Price: $10.49

⚡️ Calories430
🥩 Protein25g
🍞 Carbs2g
🧈 Fat36g

Belgian Waffle

1 $8.99 / 2 $14.99

⚡️ Calories430
🥩 Protein8g
🍞 Carbs50g
🧈 Fat22g

Homemade Muffins

Price: $3.29

⚡️ Calories430
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Western Omelet

Ham, onions, peppers and cheese. Price: $11.99

⚡️ Calories420
🥩 Protein34g
🍞 Carbs6g
🧈 Fat30g

Uncle Jim’s

Sausage patties. Price: $12.49

⚡️ Calories420
🥩 Protein18g
🍞 Carbs2g
🧈 Fat36g

Two Eggs with Kielbasa

Two eggs with kielbasa. Price: $11.49

⚡️ Calories400
🥩 Protein26g
🍞 Carbs3g
🧈 Fat33g

Homemade Sausage Gravy

Price: $3.79

⚡️ Calories360
🥩 Protein12g
🍞 Carbs8g
🧈 Fat30g

Gluten Free

Price: $2.79

⚡️ Calories350
🥩 Protein5g
🍞 Carbs48g
🧈 Fat13g

Uncle Oscar's

Hardwood smoked ham, cob and fresh asparagus. Price: $13.99

⚡️ Calories345
🥩 Protein41g
🍞 Carbs23g
🧈 Fat15g

Little Helper's #1

1 Pancake or French toast with juice or milk. Price: $6.79

⚡️ Calories340
🥩 Protein10g
🍞 Carbs46g
🧈 Fat12g

Southern-Style Biscuits

Price: $2.49

⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Kielbasa

Price: $3.99

⚡️ Calories320
🥩 Protein18g
🍞 Carbs2g
🧈 Fat26g

Fresh Fruit & Greek Yogurt Parfait

Price: $4.99

⚡️ Calories320
🥩 Protein20g
🍞 Carbs38g
🧈 Fat8g

French Toast

1 $4.99 / 2 $5.99 / 3 $6.99

⚡️ Calories300
🥩 Protein10g
🍞 Carbs38g
🧈 Fat10g

Fresh Bagel

Plain price: $2.79; With cream cheese: $3.29

⚡️ Calories300
🥩 Protein10g
🍞 Carbs58g
🧈 Fat2g

Jumbo Sausage Links or Patties

Price: $3.99

⚡️ Calories280
🥩 Protein12g
🍞 Carbs2g
🧈 Fat26g

Red Bliss Homefries

Price: $2.79

⚡️ Calories280
🥩 Protein4g
🍞 Carbs36g
🧈 Fat12g

Two Eggs With Cob Smoked Bacon

Two eggs with cob smoked bacon. Price: $11.49

⚡️ Calories275
🥩 Protein21g
🍞 Carbs1g
🧈 Fat22g

Two Eggs with Hardwood Smoked Ham

Two eggs with hardwood smoked ham. Price: $11.49

⚡️ Calories260
🥩 Protein30g
🍞 Carbs3g
🧈 Fat15g

Homemade Baked Beans

Price: $2.49

⚡️ Calories260
🥩 Protein13g
🍞 Carbs42g
🧈 Fat3g

Aunt Gail’s

Cob smoked bacon, and fresh tomato. Price: $12.49

⚡️ Calories240
🥩 Protein14g
🍞 Carbs6g
🧈 Fat18g

Side Hollandaise Sauce

Price: $1.99

⚡️ Calories220
🥩 Protein2g
🍞 Carbs2g
🧈 Fat24g

Buttermilk Pancake with Add-ins

Blueberries, chocolate chips, bananas or strawberries. 1 $6.49 / 2 $7.49 / 3 $8.49

⚡️ Calories200
🥩 Protein5g
🍞 Carbs27g
🧈 Fat8g

Buttermilk Pancake

1 $4.99 / 2 $5.99 / 3 $6.99

⚡️ Calories180
🥩 Protein5g
🍞 Carbs26g
🧈 Fat7g

Cob Smoked Bacon

Price: $4.99

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat15g

Oatmeal

Cup $5.49 / Bowl $6.49

⚡️ Calories160
🥩 Protein6g
🍞 Carbs28g
🧈 Fat3g

Sourdough Toast

Price: $2.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g

Aunt Maude’s

Hardwood smoked ham. Price: $12.49

⚡️ Calories140
🥩 Protein19g
🍞 Carbs1g
🧈 Fat7g

English Muffin

Price: $1.99

⚡️ Calories140
🥩 Protein6g
🍞 Carbs27g
🧈 Fat2g

Hardwood Smoked Ham

Price: $3.99

⚡️ Calories130
🥩 Protein16g
🍞 Carbs1g
🧈 Fat6g

Toast

White, Wheat, Rye, Raisin, Texas, Multigrain

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Fresh Fruit

2.99; Cup 2.99 / Bowl 3.99

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

One Egg

Price: $0.99

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

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About The Farmer's Kitchen Nutrition Information

Discover the nutritional content of menu items at The Farmer's Kitchen in Farmington, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Farmer's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-farmers-kitchen-farmington-nh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy