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The Farmer's Daughters Cafe

Nutrition Facts & Calorie Information

11 Menu Items Analyzed

Handsome Scramble

Three Eggs, Sausage, Potatoes, Avocado, Pickled Onions, Spinach. Side of House-Made Salsa _***Add Toast $1.00 (DF)**_

⚡️ Calories:720
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:50g

Turkey Wrap

GF Tortilla, Turkey, Provolone, Vegan Mayo with a side of chips {GF}

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:55g
🧈 Fat:28g

Breakfast Burrito

Bell Peppers, Egg, Bacon, Black Beans, Avocado, Onions, Spinach in a Tomato Basil Wrap *Choice of Side

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Breakfast Sandwich

Egg, Bacon, Vermont Cheddar Cheese, Avocado, Spinach on Sourdough Bread. Choice to add: Spicy Zhug *Choice of Side **_Substitute Furrow and Fly GF English Muffin $3 OR a Croissant $3._**

⚡️ Calories:580
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:36g

Little Bison Bowl

Local Bison, Avocado, and Black Beans {GF, DF}

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:28g
🧈 Fat:20g

Grilled Cheese

Sourdough Bread with Cheddar or Provolone _**Make it a whole grilled cheese $9.50**_

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Yogurt Bowl

Greek Yogurt, House-Made Granola, Fruit and Drizzled Honey {GF, contains nuts}

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Our Avocado Toast

Turmeric Poached Egg, Smashed Avocado, Goat Cheese, Pickled Onions, Sprouts, Red Pepper Flakes, and Sea Salt, on Sourdough *Choice of side {DF}**_Extra Egg $1 Substitute Gluten Free Bread $2.00_**

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Banana Toast

Sliced Organic Banana, Peanut Butter, House-Made Granola, Drizzled Local Honey on Sourdough Bread (DF) _**Substitute – Gluten Free Bread $2.00**_

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Kid’s Smoothie

Banana, Mixed Berries, Peanut Butter and Almond Milk (V,DF)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Livvy Lou’s Go To

2 Scrambled Eggs, Avocado, Toast with House-Made Berry Compote

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:14g

About The Farmer's Daughters Cafe Nutrition Information

Discover the nutritional content of menu items at The Farmer's Daughters Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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The Farmer's Daughters Cafe Menu - Calories & Nutrition Facts | Macros.Menu