📱 Download the only app with the macros of over 35,000 restaurant menus.

The English Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 39 Buckingham Palace Rd, London, SW1W 0PS, United Kingdom

The English Grill

Nutrition Facts & Calorie Information

39 Buckingham Palace Rd, London, SW1W 0PS, United Kingdom

15items analyzed
"The menu leans toward rich, calorie-dense British classics (many high-fat, high-calorie items), so overall it’s more suited to bulking than cutting. For cutting, choose the pork tenderloin (250 kcal, 28 g protein) and swap chips for extra vegetables and ask sauces/dressings on the side. For bulking, pick the lamb shank (800 kcal, 60 g protein) or fish & chips (950 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fish & Chips

Battered fish served with fried potatoes and tartar sauce.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

Lamb Shank

Slow-cooked lamb shank served with mashed potatoes and gravy.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

Charcuterie Board

An assortment of cured meats, cheeses, and accompaniments.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Beef Wellington

A classic dish featuring a tender beef fillet coated with pâté and wrapped in flaky pastry.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Cornish Pasty

A pastry filled with meat and vegetables, originating from Cornwall.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Baked Vanilla Cheesecake

A rich and creamy dessert served with a buttery crust, often garnished with seasonal fruits.

⚡️ Calories400
🥩 Protein7g
🍞 Carbs31g
🧈 Fat29g

Chocolate Fondant

A rich, molten chocolate cake served with ice cream.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Mushroom Risotto

A creamy rice dish featuring sautéed mushrooms and parmesan cheese.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

Butternut Squash Risotto

A creamy rice dish made with seasonal butternut squash and finished with parmesan cheese.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs56g
🧈 Fat9g

Scotch Egg

A famous British dish consisting of a boiled egg wrapped in sausage meat, coated in breadcrumbs and deep-fried.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Vegetable Tart

A savory tart filled with seasonal vegetables and creamy cheese.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat22g

Caesar Salad

A classic salad with romaine lettuce, croutons, parmesan cheese, and Caesar dressing.

⚡️ Calories340
🥩 Protein10g
🍞 Carbs20g
🧈 Fat26g

Seasonal Fruit Tart

A pastry filled with pastry cream and topped with fresh seasonal fruits.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pork Tenderloin

Juicy pork tenderloin seasoned and grilled to perfection, served with a side of seasonal vegetables.

⚡️ Calories250
🥩 Protein28g
🍞 Carbs6g
🧈 Fat12g

Crème Brûlée

A rich custard topped with a layer of hard caramel.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs25g
🧈 Fat15g

People also viewed

About The English Grill Nutrition Information

Discover the nutritional content of menu items at The English Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The English Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-english-grill-london-england. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy