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The Elysian Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 2317 Burgundy St, New Orleans, LA 70117

The Elysian Bar

Nutrition Facts & Calorie Information

2317 Burgundy St, New Orleans, LA 70117

35items analyzed
"This menu is generally balanced but leans toward higher-calorie, protein-rich dishes that make it friendly for someone trying to bulk or maintainβ€”there are still several lighter seafood and vegetable choices for lower-calorie meals. For cutting, go with the Shrimp Ceviche (150 kcal, 15 g protein) or Raw Oysters (69 kcal) for high protein with very low calories and fat. For bulking, choose the Hanger Steak (600 kcal, 50 g protein) or Chicken Under a Brick (600 kcal, 40 g protein) to get dense calories and plenty of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Elysian Breakfast

Choice of breakfast sausage, bacon, or avocado, potatoes, toast, sunny side egg

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Chicken Under a Brick

Parmesan, corn maque choux, peppers

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Hanger Steak

Grilled broccolini, chimichurri

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat36g
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Ham and Cheese Focaccia

Bentons ham, salami, manchego, garlic aioli

⚑️ Calories580
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat34g

Biscuits and Jam

Two biscuits, honey butter, seasonal jam

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat28g

Eggs Benedict

Poached eggs, hollandaise, bentons ham, tarragon

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat38g

The Elysian Waffle

Seasonal berries, Steens syrup, powdered sugar. Add chicken +$9

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Mushroom & Mozzarella

Confit oyster mushrooms, mozzarella, housemade loaf

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat23g

Grit Bowl

Chorizo, tomato sauce, kale

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Braised Pork

Potato hash, ricotta, sunny side egg

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Cinnamon Sugar French Toast

Lavender sugar, creme anglaise, seasonal berries

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat18g

Caesar Salad

Parmesan vinaigrette, soft herbs, breadcrumbs, anchovy

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

Guajillo Mussels

Guajillo cream, bentons bacon, toast

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat22g
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Heirloom Tomato Fettuccine

Tomato confit, preserved lemon, basil

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Caesar Salad

Parmesan vinaigrette, soft herbs, breadcrumbs, anchovy

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Baked Oysters

Herbsaint butter, bread crumbs, bottarga

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Roasted Shrimp

Garlic broth, coconut, soft herbs

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat20g

Smoked Gulf Fish

Aioli, summer citrus, cilantro, salsa verde, soft herbs

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Lemon Buttermilk Pie

White peach poppy meringue

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat16g

BBQ Shrimp

Worsterchire, toast, soft herbs

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat12g

Smoked Salmon

Brioche, creme fraiche, fried capers

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat12g

House-made Focaccia

With honey butter

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Octopus

Speckled lima bean, tomato water, chorizo fat

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Snapper Crudo

Marinated grapes, smoked trout roe, horseradish

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Charred Shishitos

Mezcal vinaigrette, horseradish, soft herbs

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

Summer Squash

Whipped ricotta, garlic confit, salsa matcha

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Golden Beet Gazpacho

Golden beets, basil, pepitas

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat7g

Heirloom Tomato

Basil aioli, pickled shallot, fried oyster

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Glazed Carrots

Pistachio mint gremolata, pickled beets

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Champagne and Watermelon

Compressed watermelon, jalapeno syrup, champagne granita, black sesame meringue

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat1g

Pickle Plate

Seasonal pickles, toast

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat2g

Shrimp Ceviche

Charred jalapeno, lime, cilantro broth

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat3g

Beet Gazpacho

Golden beets, basil, pepitas

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Marinated Olives

Castelvetrano, kalamata, & nicoise olives

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat11g

Raw Oysters

Horseradish, lemon

⚑️ Calories69
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat2g

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About The Elysian Bar Nutrition Information

Discover the nutritional content of menu items at The Elysian Bar in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Elysian Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-elysian-bar-new-orleans-la. Accessed December 25, 2025.
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