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The Elm Restaurant

Nutrition Facts & Calorie Information

614 E 2nd St, Bloomington, IN 47401

8items analyzed
"This cocktail list is carb-forward and very low in protein and fat, so it’s not a balanced food menu — if forced to pick, the moderate-calorie options make it slightly more compatible with cutting than true bulking, but neither goal is well supported. For cutting, choose an Old Fashioned (150 kcal, lowest carbs here) and skip sweet mixers to keep calories down. For bulking, pick the Italian 75 (300 kcal) or Espresso Martini (280 kcal) and add a protein-rich snack (nuts, Greek yogurt, or a sandwich) to make the outing more muscle-friendly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian 75

Engine organic gin, house Limoncello, lemon, TreCase prosecco

⚡️ Calories300
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Espresso Martini

coffee-infused vodka, simple syrup, Brown County espresso, tiramisu

⚡️ Calories280
🥩 Protein2g
🍞 Carbs30g
🧈 Fat2g

Crystal Punch

Prichard’s rum, Amarula Vanilla Spice, graham cracker-infused milk, key lime

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g
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Brandy Crusta

Copper & Kings brandy, Luxardo Maraschino, Pierre Ferrand dry curaçao, lemon, Angostura

⚡️ Calories200
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

Jungle Bird

Planteray 5yr, Gosling’s Black Seal rum, Campari, pineapple, lime, demerara

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Old Fashioned

Eljiah Craig Small Batch, Angostura, spiced maple expressed orange

⚡️ Calories150
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Indiana Nights

ancho-infused Camarena silver, Vago Elote mezcal, charred corn, agave, lime, habanero

⚡️ Calories150
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Elm’s Cup

Hayman’s London Dry, “Pimm’s” syrup, lemon, simple syrup, seltzer, aromatic bouquet

⚡️ Calories150
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

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About The Elm Restaurant Nutrition Information

Discover the nutritional content of menu items at The Elm Restaurant in Bloomington, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Elm Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-elm-restaurant-bloomington-in. Accessed December 26, 2025.
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