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The Dive

Nutrition Facts & Calorie Information

31 Menu Items Analyzed

Green Chili Burger

New Mexico green chili with pork on our Oklahoma style smash patty with provolone cheese.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:50g

Dive Burger

Potato bun, β€œOklahoma” smashed quarter-pound beef patty, cheddar, lettuce, tomato, caramelized onion and b.aioli.

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:48g

BBQ Burger

Potato bun, β€œOklahoma” smashed quarter-pound beef patty, BBQ, cheddar, caramelized onion, bacon and pickled jalapeno.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Philly Cheese Steak

Classic Philly Cheese Steak sandwich with provolone cheese, grilled onions and green peppers.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Nashville Chicken

Potato bun, nashville seasoned chicken thigh, pickles and b.aioli.

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:35g

All American Burger

Oklahoma smash patty with cheddar cheese and ketchup on a potato bun.

⚑️ Calories:650
πŸ₯© Protein:26g
🍞 Carbs:45g
🧈 Fat:37g

Italian Beef

$16.00

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

French Dip

8 oz beef on a hoagie with provolone cheese, served with au jus

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:30g

Salmon BLT

$13.00

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

BLT

$10.00

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:40g

Chicken Parm

$13.00

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:28g

Classic Chicken Sandwich

Fried to order chicken thigh with lettuce, tomato, BA Aioli

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Double Slider

A double cheeseburger slider with grilled onions, cheddar, BA aioli and pickles.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Smoked Salmon Salad

$12.00

⚑️ Calories:400
πŸ₯© Protein:23g
🍞 Carbs:30g
🧈 Fat:20g

Side Fries

$4.00

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:49g
🧈 Fat:17g

Side Caesar

$4.00

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:14g
🧈 Fat:30g

Kids Grilled Cheese

$5.00

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:15g

The OK Slider

2 oz oklahoma smash style patty with cheddar and our BA Aioli on a slider bun. Buy 1 or a dozen. - DOES NOT COME WITH FRIES

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:16g

Kids Slider

$5.00

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:10g

Caesar Salad

$10.00

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:20g
🧈 Fat:16g

Garlic Mashed

$5.00

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

House Salad

$8.00

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:8g

Side Salad

$4.00

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Ranch

We have to have ranch, we're in the midwest.

⚑️ Calories:130
πŸ₯© Protein:1g
🍞 Carbs:2g
🧈 Fat:14g

Blue Cheese

$0.50

⚑️ Calories:100
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

Badass Aioli

Our house special, fancy mayonnaise. Great on a sandwich, or to dip fries and curds in!

⚑️ Calories:90
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:10g

Honey Mustard

Homemade Honey Mustard.

⚑️ Calories:60
πŸ₯© Protein:0g
🍞 Carbs:4g
🧈 Fat:5g

BBQ Sauce

Carolina style sweet BBQ.

⚑️ Calories:29
πŸ₯© Protein:0g
🍞 Carbs:7g
🧈 Fat:0g

Ketchup

Made by "Jeff the Chef" himself! Lucky you!

⚑️ Calories:20
πŸ₯© Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

House made Yellow mustard

$1.00

⚑️ Calories:10
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Caesar

$0.50

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About The Dive Nutrition Information

Discover the nutritional content of menu items at The Dive. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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The Dive Menu - Calories & Nutrition Facts | Macros.Menu