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The Dining Hall at Southern restaurant logo - View nutrition facts, calories, and macros for menu items at 2825 Lexington Rd, Louisville, KY 40206

The Dining Hall at Southern

Nutrition Facts & Calorie Information

2825 Lexington Rd, Louisville, KY 40206

5items analyzed
"This menu is dominated by calorie-dense, high-carb/high-fat treats, so overall it’s better suited to bulking than cutting. For cutting, choose the Birthday Cake (420 kcal) or a single piece of whole fresh fruit and watch portions to keep calories low. For bulking, the Survival Pack (700 kcal, 20 g protein) gives calories plus some protein for muscle support (or grab the Giant 1/2‑pound cookie for a bigger calorie load)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cookies by the Dozen

We’ll bake your student’s favorite gourmet cookie.

⚡️ Calories2640
🥩 Protein36g
🍞 Carbs336g
🧈 Fat144g

Whole Fresh Fruit

Give your student a more “Health Minded” gift with 14 pieces of whole, fresh fruit.

⚡️ Calories1260
🥩 Protein14g
🍞 Carbs322g
🧈 Fat4g

Giant 1/2 Pound Cookie

A heart shaped, fresh-baked chocolate chip cookie decorated with white cream and milk chocolate icing. Personalize the cookie with up to a 5 word message.

⚡️ Calories1250
🥩 Protein11g
🍞 Carbs160g
🧈 Fat70g
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Survival Pack

Several easy grab and go items we know students love to help keep them going through the day.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat30g

Birthday Cake

Choose the cake flavor, icing, and the color, too!

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat20g

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About The Dining Hall at Southern Nutrition Information

Discover the nutritional content of menu items at The Dining Hall at Southern in Louisville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Dining Hall at Southern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-dining-hall-at-southern-louisville-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy