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The Diner at Twisters

Nutrition Facts & Calorie Information

2200 N Central St, Knoxville, TN 37917

14items analyzed
"This menu skews calorie-dense with many high‑fat, high‑carb options, so overall it’s more suited to bulking than cutting (though there are some moderate items for balanced eating). For cutting, pick the omelet (β‰ˆ300 kcal, 20 g protein, 3 g carbs) and ask for extra veggies and less cheese/butter to cut fat. For bulking, grab a Specialty Burger (β‰ˆ850 kcal, 40 g protein) and add a side or shake for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Specialty Burgers

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Dinners

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Appetizers & Wings

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g
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Griddle

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Breakfast Meals

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Breakfast Sides

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Burgers

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat14g

Sandwiches

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Breakfast Biscuits

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Kids

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Breakfast Sandwiches

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat12g

Omelets

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat22g

Sides

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g
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Seasonal Items

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Diner at Twisters Nutrition Information

Discover the nutritional content of menu items at The Diner at Twisters in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Diner at Twisters Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-diner-at-twisters-knoxville-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy