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The Deck Bar & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 92 Wall Point Rd, Boothbay Harbor, ME 04538

The Deck Bar & Grill

Nutrition Facts & Calorie Information

92 Wall Point Rd, Boothbay Harbor, ME 04538

33items analyzed
"This menu leans toward higher‑calorie, protein‑rich and indulgent plates (many items 800–1,000+ kcal), so it’s overall better suited to bulking, though there are several lean seafood and salad options for calorie control. For cutting pick the Seared Ahi Tuna (320 kcal, 42 g protein) or Local Oysters (90 kcal); for bulking choose the Brisket Grilled Cheese (1,000 kcal) or Chicken Caprese (930 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brisket Grilled Cheese

Grilled sourdough, 14 hour pit-smoked brisket, smoked cheddar & espresso BBQ sauce

⚑️ Calories1000
πŸ₯© Protein57g
🍞 Carbs53g
🧈 Fat62g

Fish & Chips

Atlantic Haddock, Fries, coleslaw, Tartar sauce LS

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat60g

Chicken Pappardelle

Chicken confit, creamy marinara, roasted tomato, bell pepper, portobellas, Reggiano

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs92g
🧈 Fat48g
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Chicken Caprese

Grilled Chicken tenderloins, buffalo mozzarella, beefsteak tomato, arugula & sundried tomato pesto mayo served on ciabatta

⚑️ Calories930
πŸ₯© Protein65g
🍞 Carbs66g
🧈 Fat43g

LBR Cheeseburger

Black Angus beef, sharp cheddar, lettuce, onion, tomato, pickle, boom boom sauce

⚑️ Calories918
πŸ₯© Protein57g
🍞 Carbs35g
🧈 Fat62g

Baked Stuffed Haddock

Dynamite crab & shrimp stuffing, saffron rice, Chefs vegetable medley & Newburg sauce

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs77g
🧈 Fat42g

Shrimp Po’ Boy

Fried or Blackened shrimp, shredded lettuce, tomato, spicy pickles, citrus aioli, French bread

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat40g

BBQ Pork Chop

Bone in center cut with peach BBQ glaze, baked sweet potato wedges and edamame succotash GF

⚑️ Calories850
πŸ₯© Protein58g
🍞 Carbs73g
🧈 Fat38g

Chicken Wings

Mango JalapeΓ±o/ Honey Buffalo/ Blueberry BBQ – Blue cheese/ cucumber ranch dressing & veggie sticks GF

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs26g
🧈 Fat58g

Pemaquid Mussels

Roasted garlic, shallots, white wine, nduja butter, fresh herbs, light cream, focaccia bread LS, avail GF

⚑️ Calories810
πŸ₯© Protein38g
🍞 Carbs53g
🧈 Fat51g

Maine Lobster Risotto

Butter poached Lobster, creamy Risotto, roasted corn, asparagus, reggianno, micro fennel, Champagne vinaigrette GF

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat40g

Beef Brochettes

Marinated tenderloin tips, roasted garlic and caramelized onion mashed potatoes, grilled asparagus served with house steak sauce GF add Lobster Tail $16

⚑️ Calories790
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat41g

Pier Fries

Garlic aioli, truffle ketchup GF, V

⚑️ Calories780
πŸ₯© Protein7g
🍞 Carbs76g
🧈 Fat46g
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Traditional Steamed Maine Lobster Dinner

Steamed clams, new potatoes, local corn on the cob, drawn butter LS, GF

⚑️ Calories750
πŸ₯© Protein62g
🍞 Carbs62g
🧈 Fat28g

Lobster BLAT

Fresh picked meat, citrus aioli, avocado, candied bacon, lettuce & tomato on Sourdough LS

⚑️ Calories695
πŸ₯© Protein39g
🍞 Carbs53g
🧈 Fat38g

Maine Lobster Roll

Freshly picked Maine lobster, mayo/ hot butter, brioche bun LS

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Haddock Sandwich

Crispy fried or blackened haddock, shredded lettuce, beefsteak tomato, American cheese, ciabatta LS

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat32g

Bang-Bang Shrimp

Duo of sweet and spicy sauces, scallion, cucumber ranch

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat36g

Fish Tacos

Blackened Haddock, pickled cabbage, avocado crema, charred tomato salsa, cotija, micro fennel LS

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs36g
🧈 Fat32g

Spring Salad

Baby Greens, grilled corn, avocado, edamame, grape tomato, goat cheese, shallot & white balsamic vinaigrette GF, V

⚑️ Calories542
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat37g

Crispy Calamari

Grilled lemon, Pickled Fresno's & sauce Louie

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat32g

Wagyu Dog

Grilled all beef Wagyu hot dog, brioche roll, red kraut & deli mustard

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat33g

Vegetable Risotto

Sundried tomato risotto, portabella mushrooms, roasted zucchini & squash, fresh tomato relish GF, V, VE

⚑️ Calories480
πŸ₯© Protein10g
🍞 Carbs62g
🧈 Fat16g

Caesar Salad

Romaine, croutons, shaved parmesan, Caesar dressing V, avail GF Add white Mediterranean anchovy +5

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat33g

Grilled Tenders

House marinated chicken tenderloins, peach & mango salsa & creamy Key Lime drizzle GF

⚑️ Calories440
πŸ₯© Protein52g
🍞 Carbs22g
🧈 Fat17g

Bruschetta

Grilled focaccia, marinated heirloom tomato, herb goat cheese, roasted garlic bulb & truffle balsamic glaze V, avail GF

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat22g

Portobella Wrap

Grilled portobella caps, zucchini, summer squash, arugula & roasted red pepper hummus on a sundried tomato wrap V, VE

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat14g

Steamed Clams

Drawn butter, natural broth LS, GF

⚑️ Calories400
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat25g

Strawberry Poppyseed Salad

Baby greens, fresh strawberries, red onion, poppyseed dressing & candied almonds GF, V, VE

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat29g

Seared Ahi Tuna

Togarashi Tuna seared rare, served with kimchi, scallions & citrus yuzu glaze GF

⚑️ Calories320
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat8g

Clam Chowder

Salt pork, fine herbs

⚑️ Calories320
πŸ₯© Protein17g
🍞 Carbs18g
🧈 Fat20g

Lobster Bisque

Sherry, fresh tarragon

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat22g

Local Oysters

Horseradish mignonette, cocktail sauce, lemon GF, LS

⚑️ Calories90
πŸ₯© Protein11g
🍞 Carbs5g
🧈 Fat2g

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About The Deck Bar & Grill Nutrition Information

Discover the nutritional content of menu items at The Deck Bar & Grill in Boothbay Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Deck Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-deck-bar-grill-boothbay-harbor-me. Accessed January 1, 2026.
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