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Menu

The Daily Paper

Nutrition Facts & Calorie Information

644 W Main St, Hyannis, MA 02601

114items analyzed
"This menu leans toward higher‑calorie, protein‑and‑fat heavy brunch fare — overall better suited for bulking (or balanced eaters who want hearty meals) though there are lighter options for cutting. For cutting, try the Smoked Salmon Plate (about 400 kcal) — solid protein with moderate carbs and lower fat plus omega‑3s. For bulking, go with Steak and Eggs (≈800 kcal) for a high‑calorie, protein‑dense meal to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak "Bomb" Burrito

shaved steak with two eggs scrambled, onions, peppers, mushrooms and Jack cheese, with salsa, sour cream and home fries

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat60g

Cheeseburger Club

8 ounce burger patty topped with American cheese, layered on white toast with lettuce, tomato, bacon and mayonnaise

⚡️ Calories900
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

Daily Paper Quesadilla

with steamed rice, black beans, jalapeños, cilantro-pesto, tomatoes and melted jack, with salsa, sour cream and guacamole

⚡️ Calories870
🥩 Protein25g
🍞 Carbs100g
🧈 Fat40g
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Corned Beef Hash

with 2 eggs, toast and home fries

⚡️ Calories850
🥩 Protein30g
🍞 Carbs40g
🧈 Fat50g

Steak and Eggs

with toast and home fries

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Steak "Bomb" Burrito

shaved steak with two eggs scrambled, onions, peppers, mushrooms and Jack cheese, with salsa, sour cream and home fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

"The Daily Paper" Burger

with sautéed mushrooms, melted American cheese, horseradish spread and topped with fried onion rings on a toasted English muffin

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

Black Angus Burger

with leaf lettuce, tomato, and shaved red onion on warm bulkie roll

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Fried Chicken Sandwich

crispy breaded chicken breast topped with grilled tomato, bacon, Provolone cheese and baby arugula with red hot-honey aioli served on warm bulkie roll

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Half and Half "Rachael"

Grilled turkey breast and corned beef topped with slaw, Swiss and homemade hot mustard on grilled marble rye

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Lobster Benedict

with home fries

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Corned Beef Hash

with 2 eggs, toast and home fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs42g
🧈 Fat45g

Cape Cod Rueben

Fried cod on grilled marble rye with Swiss, slaw and thousand island

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat40g
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Breakfast "BLT"

toasted Thomas Sandwich Size English with arugula, tomatoes, bacon, fried egg, American and pesto mayonnaise, with home fries

⚡️ Calories750
🥩 Protein20g
🍞 Carbs45g
🧈 Fat50g

Fire House Benedict

Classic Benedict with sausage patties, sriracha hollandaise

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat45g

Bacon and Blue Burger

8-oz burger, crisp bacon, caramelized onions, and melted blue cheese on bulkie roll

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Fish Sandwich

on buttered bulkie, with melted American cheese, tomato and tartar spread

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat42g

Steak and Eggs

with toast and home fries

⚡️ Calories700
🥩 Protein50g
🍞 Carbs55g
🧈 Fat35g

Classic Reuben

corned beef, swiss, sauerkraut and Russian dressing on grilled rye

⚡️ Calories670
🥩 Protein34g
🍞 Carbs57g
🧈 Fat33g

Lobster Benedict

with home fries

⚡️ Calories670
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Vegan Burrito

"scrambled" black bean-poblano burger with quinoa, baby kale, avocado, portobello mushrooms, roasted red peppers, salsa and cilantro pesto in whole wheat tortilla served with fresh fruit.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs88g
🧈 Fat22g

Fire House Benedict

Classic Benedict with sausage patties, sriracha hollandaise. Extra Side of Homemade Hollandaise, Add $3.25.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat45g

Breakfast "BLT"

toasted Thomas Sandwich Size English with arugula, tomatoes, bacon, fried egg, American and pesto mayonnaise, with home fries

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Power Salad

Baby kale, slaw, quinoa, avocado, apple, cucumbers, hard boiled egg and sunflower seeds with apple cider vinaigrette

⚡️ Calories600
🥩 Protein15g
🍞 Carbs45g
🧈 Fat40g

Warm Ham and Brie

topped with sliced green apple, shaved red onion and Susan's Mustard on grilled multi grain

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Cinnamon Swirl French Toast

topped with fresh strawberries, slivered almonds and whipped cream

⚡️ Calories600
🥩 Protein9g
🍞 Carbs72g
🧈 Fat28g

Harvest Salad

Mixed greens with sliced apple, raisins, cranberries, candied walnuts, grilled chicken and crumbled feta with creamy ranch dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Sandwich

Grilled chicken breast served on warm bulkie roll with lettuce, tomato, red onion and honey mustard

⚡️ Calories550
🥩 Protein38g
🍞 Carbs45g
🧈 Fat20g

Organic Egg Omelet

baby spinach, tomato, onion and avocado with pepper jack cheese, toast and side fresh fruit

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Vegan Burrito

"scrambled" black bean-poblano burger with quinoa, baby kale, avocado, portobello mushrooms, roasted red peppers, salsa and cilantro pesto in whole wheat tortilla served with fresh fruit

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat18g

Warm Turkey Melt

Orange cranberry compote, melted Vermont cheddar, candied walnuts and mayo on toasted multigrain

⚡️ Calories550
🥩 Protein26g
🍞 Carbs48g
🧈 Fat28g

Fresh Tomato and Mozzarella

Toasted multi grain with guacamole, lettuce, tomato, red onions, pesto mayo and fresh mozzarella... drizzled with balsamic glaze

⚡️ Calories550
🥩 Protein14g
🍞 Carbs55g
🧈 Fat30g

Classic Eggs Benedict

with home fries

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Organic Egg Omelet

baby spinach, tomato, onion and avocado with pepper jack cheese, toast and side fresh fruit

⚡️ Calories550
🥩 Protein22g
🍞 Carbs35g
🧈 Fat36g

Power Salad

Baby kale, slaw, quinoa, avocado, apple, cucumbers, hard boiled egg and sunflower seeds with apple cider vinaigrette

⚡️ Calories550
🥩 Protein18g
🍞 Carbs44g
🧈 Fat34g

Raisin Bread French Toast

with pecans and cinnamon sugar

⚡️ Calories550
🥩 Protein12g
🍞 Carbs80g
🧈 Fat18g

Bananas Foster

⚡️ Calories550
🥩 Protein4g
🍞 Carbs75g
🧈 Fat25g

Classic Caesar

$11.75, With Chicken $15.95, With Steak $21.95.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs18g
🧈 Fat40g

Three Buttermilk Pancakes

⚡️ Calories520
🥩 Protein8g
🍞 Carbs90g
🧈 Fat14g

Egg and Jack Cheese

Served with salsa, sour cream and home fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Smoked Salmon Caesar

Romaine lettuce tossed with homemade Caesar dressing, hardboiled egg, capers, red onions, croutons and parmesan cheese

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g

Black Bean-Poblano Veggie Burger

topped with jack cheese, salsa, and guacamole; served on bulkie roll with lettuce, tomato, red onion

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Turkey Club

crisp bacon, lettuce, tomato and mayo on toasted bread

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

"English Stack" BLT

crisp bacon, crisp lettuce, tomato and mayo on toasted oversized English muffin

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

Classic Eggs Benedict

with home fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Egg and Cheese English Muffin

With Bacon, Ham, Sausage or Linguiça, Add

⚡️ Calories500
🥩 Protein27g
🍞 Carbs30g
🧈 Fat30g

Harvest Salad

Mixed greens with sliced apple, raisins, cranberries, candied walnuts, grilled chicken and crumbled feta with creamy ranch dressing

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat28g

Classic Chef

mixed greens with turkey, ham, chopped veggies, shredded cheese and crumbled bacon, choice of homemade dressing

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Chicken and Green Apple Salad

with red grapes, celery, candied walnuts and mayo on wheat toast

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Build Your Own Cheese Omelet

Additional Items (Each) $1.00. With Bacon, Ham, Sausage or Linguiça, Add $3.50. Substitute Egg Beaters or Egg Whites, Add $3.25. Substitute Organic Eggs, Add $3.95.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs2g
🧈 Fat40g

Egg and Cheese Bagel

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat22g

Bacon Stuffed, with Two Eggs

⚡️ Calories500
🥩 Protein20g
🍞 Carbs5g
🧈 Fat40g

Banana and Candied Walnut

⚡️ Calories500
🥩 Protein4g
🍞 Carbs70g
🧈 Fat20g

Sesame Chicken Salad

mixed greens with bell pepper, cucumbers, green onions, peanuts and croutons tossed with honey-soy vinaigrette and topped with grilled chicken

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Egg and Cheese English Muffin

With Bacon, Ham, Sausage or Linguiça, Add $3.75. With Grilled Tomatoes, Add $0.95.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Smoked Salmon Caesar

Romaine lettuce tossed with homemade Caesar dressing, hardboiled egg, capers, red onions, croutons and parmesan cheese

⚡️ Calories500
🥩 Protein32g
🍞 Carbs20g
🧈 Fat35g

Raisin Bread French Toast

with pecans and cinnamon sugar

⚡️ Calories480
🥩 Protein9g
🍞 Carbs65g
🧈 Fat20g

Seasonal Berry and Grilled Chicken Salad

mixed greens tossed with fresh seasonal berries, toasted almonds, Goats' cheese and cranberry-orange vinaigrette topped with grilled chicken

⚡️ Calories470
🥩 Protein35g
🍞 Carbs28g
🧈 Fat25g

Grilled Tomato and Spinach Benedict

with fresh fruit

⚡️ Calories470
🥩 Protein18g
🍞 Carbs45g
🧈 Fat25g

Egg and Cheese Bagel

⚡️ Calories450
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

Cinnamon Swirl French Toast

topped with fresh strawberries, slivered almonds and whipped cream

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat18g

Smoked Salmon Plate

toasted bagel, sliced tomato, red onion, capers and cream cheese

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Gluten Friendly Waffle Topped with Fresh Berries

⚡️ Calories450
🥩 Protein8g
🍞 Carbs75g
🧈 Fat15g

Cranberry-Walnut Wheat Pancakes

with two egg whites scrambled and side turkey bacon

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Texas Toast

With Sweet Blueberry Compote $10.75. With Fresh Berries $12.50. Stuffed with Whipped Cream Cheese, Fresh Strawberries and Toasted Coconut $12.75.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Arugula and Pear

with crumbled blue cheese, pecans, and sweet balsamic dressing

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat28g

Seasonal Berry and Grilled Chicken Salad

mixed greens tossed with fresh seasonal berries, toasted almonds, Goats' cheese and cranberry-orange vinaigrette topped with grilled chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Lobster Roll

5oz of lobster meat with seasoned mayo and celery on a grilled bun

⚡️ Calories436
🥩 Protein20g
🍞 Carbs37g
🧈 Fat20g

Sesame Chicken Salad

mixed greens with bell pepper, cucumbers, green onions, peanuts and croutons tossed with honey-soy vinaigrette and topped with grilled chicken

⚡️ Calories420
🥩 Protein32g
🍞 Carbs28g
🧈 Fat23g

Smoked Salmon Plate

toasted bagel, sliced tomato, red onion, capers and cream cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat16g

Egg White Burrito

whole wheat tortilla with spinach, tomatoes, black beans and jack cheese served with fresh fruit, salsa, sour cream and guacamole

⚡️ Calories400
🥩 Protein22g
🍞 Carbs50g
🧈 Fat10g

Opened-Face Tuna Melt

served on grilled English muffin with tomato and melted American cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Classic Chef

mixed greens with turkey, ham, chopped veggies, shredded cheese and crumbled bacon, choice of homemade dressing (Caesar, Balsamic, Cranberry-Orange Vinaigrette, Creamy Ranch, Apple Cider Vinaigrette, Honey-Soy Vinaigrette)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Arugula and Pear

with crumbled blue cheese, pecans, and sweet balsamic dressing

⚡️ Calories380
🥩 Protein7g
🍞 Carbs23g
🧈 Fat30g

Gluten Friendly Waffle Topped with Fresh Berries

⚡️ Calories370
🥩 Protein8g
🍞 Carbs59g
🧈 Fat13g

Cranberry-Walnut Wheat Pancakes

with two egg whites scrambled and side turkey bacon

⚡️ Calories360
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g

Build Your Own Cheese Omelet

Served with toast and choice of home fries, baked beans or grits

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

"Vermont Morning" Organic Oatmeal

With Berries or Raisins

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Greek Style Non-Fat Yogurt, Plain or Strawberry

With Maple Granola and Berries

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat5g

Honey Whole Wheat Pancakes with Fresh Berries

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat5g

Texas Toast

With Sweet Blueberry Compote

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat8g

Grilled Tomato and Spinach Benedict

with fresh fruit

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat21g

Egg White Burrito

whole wheat tortilla with spinach, tomatoes, black beans and jack cheese served with fresh fruit, salsa, sour cream and guacamole.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Eggs "Any Style"

Served with toast and choice of home fries, baked beans or grits. Substitute Fresh Fruit where Home Fries are offered $4.95

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Three Buttermilk Pancakes

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Egg and Jack Cheese

with Black Beans, Add $1.50. With Sauteed Veggies, Add $2.25. With Bacon, Ham, Sausage, or Linguiça, Add $3.75. Whole Wheat Tortilla $0.50. Side of Guacamole $2.95.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Honey Whole Wheat Pancakes with Fresh Berries

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Clam Chowder

Cup/Bowl

⚡️ Calories280
🥩 Protein7g
🍞 Carbs34g
🧈 Fat13g

Hearty Kale

Cup/Bowl

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Classic Caesar

With Chicken

⚡️ Calories250
🥩 Protein29g
🍞 Carbs8g
🧈 Fat11g

"Vermont Morning" Maple Granola

⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat11g

"Vermont Morning" Maple Granola

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

"Vermont Morning" Organic Oatmeal

With Berries or Raisins $8.95.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g

Greek Style Non-Fat Yogurt, Plain or Strawberry

With Maple Granola and Berries $8.75.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs40g
🧈 Fat2g

Clam Chowder

Cup $6.50, Bowl $7.50

⚡️ Calories250
🥩 Protein8g
🍞 Carbs22g
🧈 Fat13g

Banana and Candied Walnut

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat10g

Chocolate Chip

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

House Made Blueberry Compote

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Healthy Start

three egg whites scrambled with spinach, grilled tomatoes, side turkey bacon OR chicken sausage links and served with fresh fruit cup

⚡️ Calories189
🥩 Protein27g
🍞 Carbs16g
🧈 Fat3g

The "Double Trouble"

2 eggs, 2 pancakes, 2 bacon strips, 2 sausage link

⚡️ Calories160
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

The "Double Trouble"

2 eggs, 2 pancakes, 2 bacon strips, 2 sausage link

⚡️ Calories156
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Eggs "Any Style"

1 Egg $7.50, 2 Eggs $8.25, 3 Eggs $8.95. With Bacon, Ham, Sausage, or Linguiça, Add $4.50. Substitute Fresh Fruit where Home Fries are offered $4.95.

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Cream of Tomato

with Fresh Basil Cup/Bowl

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat8g

"Soup" of the Day

Cup/Bowl

⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat4g

Cinnamon, Sugar & Candied Pecans

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Hearty Kale

Cup $5.95, Bowl $6.75

⚡️ Calories150
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

"Soup" of the Day

Cup $5.50, Bowl $6.25

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Chocolate Chip

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat8g

Cream of Tomato

with Fresh Basil. Cup $5.75, Bowl $6.50

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat7g

Plain

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Fresh Berries

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Fresh Blueberry

⚡️ Calories57
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Healthy Start

three egg whites scrambled with spinach, grilled tomatoes, side turkey bacon OR chicken sausage links and served with fresh fruit cup

⚡️ Calories34
🥩 Protein7g
🍞 Carbs0g
🧈 Fat0g

Fresh Blueberry

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About The Daily Paper Nutrition Information

Discover the nutritional content of menu items at The Daily Paper in Hyannis, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Daily Paper Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-daily-paper-hyannis-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy