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The Daily Beet

Nutrition Facts & Calorie Information

339 N West Ave Suite 105, Fayetteville, AR 72701

20items analyzed
"Overall this menu leans toward balanced/light‑cutting — many moderate‑calorie, carb‑forward bowls and smoothies but generally lower in protein, so it’s not ideal for serious bulking without add‑ons. Good cutting pick: Summer Kale (250 kcal) — ask to boost protein (extra egg, tofu or salmon) if you want more satiety. Good bulking pick: Morning Bowl (600 kcal, 25 g protein) — add nuts, avocado, or a protein side to raise calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Morning Bowl

organic warm quinoa, pastured egg, avocado, black bean, corn, tomato, cotija cheese, pumpkin seed, avocado chipotle sauce→ High in plant-based protein and healthy fats; stabilizes energy levels.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Mexicali Blues

romaine, spring mix, avocado, black bean, corn, tomato, red onion, corn chip, cotija cheese, jalapeño-lime vinaigrette→ High in fiber and plant-based protein; a flavorful, gut-friendly salad.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs45g
🧈 Fat40g

Breakfast Burrito

scrambled pastured eggs, avocado, roasted sweet potato, black beans, cheddar, spinach, pico, chimichurri sauce (sub tofu/cashew crema)→ Balanced protein and fiber; great for lasting energy and digestion.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs58g
🧈 Fat28g
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Lox Plate

smoked salmon, country loaf, herb cream cheese, capers, pickled onion, cucumber, tomato, arugula→ Omega-3s and lean protein; supports cognitive and heart health.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Orbit

wild rice, avocado, pastured egg, homemade kimchi, edamame, carrot, scallion, spring mix, sesame ginger dressing→ Gut-friendly, protein-rich, and immune-supportive.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Rainbow

organic warm quinoa, avocado, carrot, roasted beet, red bell pepper, chickpea, currant, toasted almond, spring mix, zesty ginger garlic dressing→ Antioxidant-packed and anti-inflammatory; supports detoxification.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Indian Curry

fresh peas, potato, tomato-coconut broth, curried cashews, golden raisins, scallions, wild rice, spinach, coconut crema (served with roti)→ Warming, immune-boosting, and naturally anti-inflammatory.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g

Mezze Cauliflower

roasted cauliflower, beet hummus, tomato, pickled onion, kalamata olive, arugula, feta, wild rice, pepita, lemon tahini dressing → Anti-inflammatory and nutrient-dense; supports digestion and sustained energy.

⚡️ Calories450
🥩 Protein13g
🍞 Carbs45g
🧈 Fat25g

Almond Butter Cup

banana, cacao, almond butter, vanilla, almond milk, date, sea salt. ADD ONYX COLD BREW +$1→ Magnesium-rich and satisfying; supports energy and mood.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs40g
🧈 Fat30g

Blue Ocean Bowl

blue majik spirulina, pineapple, banana, homemade granola, seasonal fruit, coconut flake.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs85g
🧈 Fat12g

Longevity

roasted sweet potatoes, grapes, arugula, goat cheese, wild rice, walnut, sesame balsamic dressing→ Rich in fiber, healthy fats, and antioxidants; supports cardiovascular health.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs62g
🧈 Fat16g

Banana Oatmeal Pancakes

fresh berries, strawberry cashew crema, toasted walnuts, maple syrup→ Naturally gluten-free and fiber-rich; supports heart health and stable energy.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Avocado Toast

country loaf, mashed avocado, pickled red onion, arugula, cherry tomato, cucumber, chili flake, feta. Add Egg +$2 → Packed with healthy fats and antioxidants; supports satiety and brain function.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs42g
🧈 Fat17g
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Acai Bowl

acai, seasonal fruit, almond milk, homemade granola, coconut flake, honey→ Antioxidant-rich and energizing; great for immune and skin health.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g

Cosmic Blue

blue majik spirulina, pineapple, banana, almond butter, coconut, hemp heart, vanilla, date.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

PB & J

Blueberry, strawberry, banana, peanut butter, almond milk, date→ Antioxidant-rich and protein-packed; perfect for recovery and energy.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Pretty In Pink

dragon fruit, pineapple, banana, apple juice, lime→ Vitamin C-rich and refreshing; promotes skin clarity and hydration.

⚡️ Calories300
🥩 Protein2g
🍞 Carbs75g
🧈 Fat1g

Greek Goddess

romaine, cucumber, kalamata olive, pickled onion, tomato, roasted red pepper, feta, pumpkin seed, Greek dressing→ Full of heart-healthy fats and vibrant veggies; supports skin and heart health.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs18g
🧈 Fat18g

Summer Kale

lacinato kale, pecorino, parmesan, Zante currant, toasted sunflower seed, lemon vinaigrette→ High in calcium and antioxidants; supports bone and immune health.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat18g

Skinny Green

spinach, pineapple, mango, banana, orange, coconut milk→ Detoxifying and vitamin-rich; supports digestion and skin health.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs58g
🧈 Fat3g

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About The Daily Beet Nutrition Information

Discover the nutritional content of menu items at The Daily Beet in Fayetteville, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Daily Beet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-daily-beet-fayetteville-ar. Accessed December 26, 2025.
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