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The Current at Cahaba

Nutrition Facts & Calorie Information

4500 5th Ave S Building C, Birmingham, AL 35222

20items analyzed
"This menu is heavy on fried, cheese‑and‑cream dishes and large portions, so it’s generally more suited to bulking than cutting. For cutting pick the Chicken Caesar Wrap (580 kcal, 40 g protein) or a small order of Pork Rinds (154 kcal, 17 g protein) to keep protein up with fewer calories. For bulking go for the Loaded Pork Nachos or Cheese Ranch Fries (1,500–1,600 kcal) to get lots of calories and carbs; watch add‑on sauces like ranch and beer cheese, which add extra fat and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Ranch Fries

Double Order of Fries Covered in Cahaba Beer Cheese and House Ranch Topped with Pico de Gallo.

⚡️ Calories1600
🥩 Protein28g
🍞 Carbs150g
🧈 Fat110g

Loaded Pork Nachos

BBQ Pulled Pork, Pico de Gallo, Pickled Jalapeños, Black Beans, Beer Cheese and Queso Fresco. Topped with Chipotle Salsa and Sour Cream.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs140g
🧈 Fat80g

Smash Burger

Two Angus Beef Patties, Cheddar, Provolone, Fried Shallots, House Pickles and Comeback Sauce on a Brioche Bun.

⚡️ Calories1175
🥩 Protein60g
🍞 Carbs44g
🧈 Fat94g
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Chicken Fingers

Six Hand-Beer-Battered Chicken Tenders and House Honey Mustard. Served with Seasoned Fries.

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs110g
🧈 Fat60g

Buffalo Wings

Eight Citrus Brined Smoked Wings, Fried To Order. Tossed In Cahaba Sauce. Side of Ranch.

⚡️ Calories950
🥩 Protein52g
🍞 Carbs10g
🧈 Fat62g

Grilled Cheese

Served with Choice of Fries or Onion Rings.

⚡️ Calories950
🥩 Protein22g
🍞 Carbs85g
🧈 Fat52g

Pretzel and Beer Cheese

Giant Soft Pretzel Served with House Beer Cheese.

⚡️ Calories920
🥩 Protein23g
🍞 Carbs98g
🧈 Fat38g

Onion Rings

House Beer Battered Onion Rings Served with Side of Comeback Sauce.

⚡️ Calories700
🥩 Protein8g
🍞 Carbs60g
🧈 Fat45g

Southern Melt

Smoked Turkey and Honey Ham Grilled With Cheddar and Provolone Cheese Served With Lettuce, Tomato and Mayo on Sourdough Bread.

⚡️ Calories680
🥩 Protein49g
🍞 Carbs40g
🧈 Fat35g

Veggie Quesadilla

Spinach, Mushrooms, Queso Melt. Served with Side of House Salsa.

⚡️ Calories610
🥩 Protein26g
🍞 Carbs44g
🧈 Fat36g

Chicken Caesar Wrap

Grilled Chicken, Romaine, Fresh Parmesan, Caesar Dressing and Croutons Wrapped in a Flour Tortilla.

⚡️ Calories580
🥩 Protein40g
🍞 Carbs42g
🧈 Fat28g

Fries

Large Order Of Seasoned Fresh Fries Served Side of Ketchup.

⚡️ Calories530
🥩 Protein7g
🍞 Carbs70g
🧈 Fat25g

Caesar Salad

Romaine, Fresh Parmesan, House Croutons Tossed in Caesar Dressing.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs28g
🧈 Fat38g
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Beer Cheese

⚡️ Calories220
🥩 Protein9g
🍞 Carbs4g
🧈 Fat18g

Pork Rinds

⚡️ Calories154
🥩 Protein17g
🍞 Carbs0g
🧈 Fat9g

Comeback Sauce

⚡️ Calories150
🥩 Protein0g
🍞 Carbs2g
🧈 Fat15g

Ranch

⚡️ Calories145
🥩 Protein1g
🍞 Carbs1g
🧈 Fat15g

Ketchup

⚡️ Calories15
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Chipotle Salsa

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Current Hot Sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About The Current at Cahaba Nutrition Information

Discover the nutritional content of menu items at The Current at Cahaba in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Current at Cahaba Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-current-at-cahaba-birmingham-al. Accessed December 31, 2025.
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