📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

The Country Cafe

Nutrition Facts & Calorie Information

3161 Teal Rd, Lafayette, IN 47905

10items analyzed
"Overall, The Country Cafe offers a balanced mix with several high-protein, mid-to-high-calorie options, leaning slightly toward bulking but with lighter, cutting-friendly picks too. For cutting, Roasted Salmon with Salad (320 kcal, 34 g protein) is a standout, and Caprese Sandwich (340 kcal, 18 g protein) is a lighter option. For bulking, Steak with Fries & Salad (850 kcal, 52 g protein) is the top choice, with Duck Confit Sandwich (640 kcal, 28 g protein) as another solid bulk option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steak with Fries & Salad

⚡️ Calories850
🥩 Protein52g
🍞 Carbs60g
🧈 Fat38g

Duck Confit Sandwich

Arugula, tomato and mustard-mayo-mix.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Two Eggs Any Style with Fries & Salad

⚡️ Calories590
🥩 Protein17g
🍞 Carbs57g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Plain Omelet with Fries & Salad

⚡️ Calories555
🥩 Protein18g
🍞 Carbs60g
🧈 Fat26g

Penne al Pomodoro

Homemade cherry, tomato and basil mix with shaved Parmesan.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs69g
🧈 Fat19g

Spinach Ravioli

Wild mushroom and red peppers sauce.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g

Caprese Sandwich

Tomato, mozzarella and basil.

⚡️ Calories340
🥩 Protein18g
🍞 Carbs34g
🧈 Fat12g

Roasted Salmon with Salad

⚡️ Calories320
🥩 Protein34g
🍞 Carbs4g
🧈 Fat17g

Greek Salad

Romaine, tomato, cucumber, feta cheese, red onion and olives.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs12g
🧈 Fat12g

Mixed Green Salad

⚡️ Calories70
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

People also viewed

About The Country Cafe Nutrition Information

Discover the nutritional content of menu items at The Country Cafe in Lafayette, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Country Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-country-cafe-lafayette-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy