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The Copper Shark restaurant logo - View nutrition facts, calories, and macros for menu items at 921 E Fort Ave Baltimore, MD 21230

The Copper Shark

Nutrition Facts & Calorie Information

921 E Fort Ave Baltimore, MD 21230

7items analyzed
"This menu is generally calorie-dense and higher in fat, so it’s more suited to bulking than strict cutting. For cutting, choose the prime beef steak tartare (450 kcal, 35 g protein) or request smaller portions/skip bread and extra oils to keep protein high and calories moderate. For bulking, go with the Copper Burger (1,150 kcal, 45 g protein) or the jerk shrimp quesadilla (650 kcal, 38 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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the copper burger

8 oz patty, sharp cheddar, bacon jam, crispy onions, horseradish aioli, house fries 20

⚡️ Calories1150
🥩 Protein45g
🍞 Carbs95g
🧈 Fat66g

jerk shrimp quesadilla

monterey jack, pineapple chutney, lime crema, chipotle sour cream 19

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat30g

truffle parmesan frites

house fries, truffle, grated parmesan 9

⚡️ Calories528
🥩 Protein13g
🍞 Carbs50g
🧈 Fat30g
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prime beef steak tartare

brioche, pickles, pickled mustard seeds 15

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

whipped housemade ricotta

herbs, fried garlic, honey, grilled bread 14

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

curried cauliflower

cranberries, pinenuts, pickled jalapeno, curry aioli 12

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

BUFFALO MAC N’ CHEESE BITES

barrel aged buffalo sauce, bleu cheese 12

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

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About The Copper Shark Nutrition Information

Discover the nutritional content of menu items at The Copper Shark in Ave Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Copper Shark Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-copper-shark-baltimore-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy