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The Coop
Nutrition Facts & Calorie Information
317 Central Ave NW, Albuquerque, NM 87102
- PawSteamed Black Mussels
Roasted garlic, chorizo, leak, jalapeno and cherry tomatoes, served in a coconut fish broth with a slice of sourdough toast
NM Rainbow Trout
A rainbow trout filet, sauteed spinach and shallots served atop a crispy grilled baby bella mushroom, black olive, red pepper and tucumcari feta risotto cake, topped with a lemon caper oregano sauce
NM Sweet Grass Feed Flank Steak
Grass fed flank steak, served aside sauteed calabacitas, and topped with a creamy roasted poblano sauce. Choose a meat preparation
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Chocolate Strawberry Cheese Cake
A rich and creamy cheese cake made from scratch with fresh strawberries, served with a strawberry and chocolate sauce, garnished with mint
Whole Eggs
Two whole cage free egg's cooked your way, served with roasted organic petite potatoes, tossed in fresh aromatic herbs, served with grass feed NM cherry wood smoked bacon and gluten free artisan toast. Choose an egg preparation Required - Choose 1; Scrambled, Sunny Side Up, Over Easy, Fried
Pan Seared Scallops
Pan seared scallops served atop an avocado puree, garnished with a fresh basil aioli, watermelon radish and a roasted garlic butter sauce
Poached Organic Pear
Locally sourced organic pear poached with NM raw honey, fresh cinnamon stick, star anise, brown sugar and citrus zest, stuffed with a vanilla and cinnamon mascarpone cheese
Omelette
Light n fluffy omelette made with up to three veggies of your choice and one of our breakfast proteins (NM grass feed bacon, ham or organic chorizo). Choose a meat Required - Choose 1; NM Grass Feed Bacon, Ham, Organic Chorizo. Choose up to 3 Required - Choose a minimum of 1 and a maximum of 3; Tomato, Onion, Pepper
Strawberries and Spinach Salad
Organic spinach, locally sourced strawberries, tucumcari feta cheese, cashew pieces and shaved almonds, tossed in our house made lemon honey vinaigrette
Mediterranean Cucumber Salad
A fresh spinach and arugula mix, tossed in our house made basil vinaigrette, cherry tomatoes, cucumber, red onion, black olives, and tumcumcari feta cheese
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About The Coop Nutrition Information
Discover the nutritional content of menu items at The Coop in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Coop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-coop-albuquerque-nm. Accessed December 31, 2025.