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Menu

The Coffee Bar

Nutrition Facts & Calorie Information

2527 Main St Lake Placid, NY 12946

8items analyzed
"Overall this menu leans toward balanced eating — lots of very low‑cal coffee options plus a few higher‑cal bakery and sandwich choices, so it can fit maintenance with easy swaps for lower or higher intake. For cutting: pick the salad (150 kcal) plus black coffee or an espresso to keep calories low and protein modest. For bulking: choose the sandwich (400 kcal) with a latte (190 kcal) for ~590 kcal and ~28 g protein, or add the bakery item for extra carbs and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sandwich

Gourmet sandwiches made with fresh ingredients.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Bakery Item

Daily selection of fresh pastries and baked goods.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Latte

Smooth espresso with creamy steamed milk.

⚡️ Calories190
🥩 Protein8g
🍞 Carbs18g
🧈 Fat7g
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Salad

Crisp salads with seasonal toppings.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Cappuccino

Espresso topped with steamed milk and froth.

⚡️ Calories74
🥩 Protein4g
🍞 Carbs9g
🧈 Fat3g

Espresso

Rich and bold espresso shot served hot.

⚡️ Calories5
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

Cold Brew

Slow brewed coffee served cold.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Coffee

Freshly brewed coffee blended to perfection.

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Coffee Bar Nutrition Information

Discover the nutritional content of menu items at The Coffee Bar in Placid, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Coffee Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-coffee-bar-lake-placid-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy